Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Nov 24 9:00AM to 9:00PM
Tue, Nov 25 9:00AM to 9:00PM
Wed, Nov 26 9:00AM to 9:00PM
Thu, Nov 27 9:00AM to 9:00PM
Fri, Nov 28 9:00AM to 6:00PM
Sat, Nov 29 9:00AM to 6:00PM
Sun, Nov 30 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Dinosaur Explorer Exhibit
Tue, Nov 25, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Baby Rhyme Time - For ages 0-11 months
Tue, Nov 25, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months with a parent or caregiver.
Registration is now closed
1, 2, 3 Go!
Tue, Nov 25, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Families are invited to share stories, rhymes and musical activities together in this interactive storytime. For ages 1-3 with an adult caregiver. Drop-in program! No registration required.
Bounce & Rhyme Storytime - Ages 0-3
Tue, Nov 25, 10:00am - 10:30am
Rakow Branch - Rakow - Large Exhibit Area
Join us for stories, rhymes, and songs in this interactive Storytime.
Registration is now closed
STEAM: Lego Challenge for Grade: K - 6 - South Elgin Branch
Tue, Nov 25, 1:30pm - 2:15pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
We're getting out the Lego's for this no school day! Come join us for some lego building challenge fun!
Registration is now closed
Bookmobile Stop: New Covenant - Parkway Ave, Elgin
Tue, Nov 25, 2:00pm - 2:30pm
Mobile Services
Near New Covenant church 2:00 - 2:30pm
Bookmobile Stop: Lin Lor - Lin Lor Ln, Elgin
Tue, Nov 25, 2:45pm - 3:30pm
Mobile Services
Near St Joseph's Hospital 2:45 - 3:30pm
TechKnow Mobile Stop: Mobile Food Pantry - Buenva Vista Appartments
Tue, Nov 25, 3:30pm - 4:30pm
Mobile Services - Sprinter
1285 Fleetwood Dr #109, Elgin, IL 60123
Bookmobile Stop: Deer Pointe - Richmond Cir, South Elgin
Tue, Nov 25, 4:00pm - 4:45pm
Mobile Services
Deer Point Dr & Richmond Cir 4:00 - 4:45pm
Grupo de Conversación en Inglés en línea o en la Biblioteca - English Conversation Group -Main Library and Zoom
Tue, Nov 25, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
Cuentos y creaciones en familia - Creando Juntos
Tue, Nov 25, 6:30pm - 7:15pm
Main Library - Meadows Community Rooms ABC
Disfruta de cuentos en español y deja volar tu imaginación mientras hacemos juntos una manualidad especial. Perfecto para compartir un momento creativo en familia.
Dinosaur Explorer Exhibit
Wed, Nov 26, 9:00am - 6:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Toddler Time - For children 1-2 years old
Wed, Nov 26, 9:15am - 9:35am
Main Library - Story Room - North
This engaging storytime will include short stories, fingerplays, rhymes, and music movement activities with a parent or caregiver.
This event is full
Bounce & Rhyme Storytime - Ages 0-3
Wed, Nov 26, 9:30am - 10:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Join us for stories, rhymes, and songs in this interactive Storytime.
This event is full
Toddler Time - For children 1-2 years old
Wed, Nov 26, 10:00am - 10:20am
Main Library - Story Room - North
This engaging storytime will include short stories, fingerplays, rhymes, and music movement activities with a parent or caregiver.
This event is full
Budding Bookworms Preschool Storytime - Ages 3-5
Wed, Nov 26, 10:15am - 10:45am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Preschoolers will enjoy stories, songs, and activities.
Doodle & Drop- Grade: 1-6 Rakow Branch - Rakow Branch
Wed, Nov 26, 1:00pm - 2:00pm
Rakow Branch - Rakow - Shales Living Room
Come drop in on this no school day and join with others to learn some new techniques, drawing trends and just...draw!
Introduction to Tinkercad
Wed, Nov 26, 2:00pm - 4:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Discover the world of 3D design and printing in this hands-on Tinkercad workshop! Learn to set up a free Tinkercad account, manage designs, and start your first project.
This event is full
Bookmobile Stop: Willow Lake Estates - Recreation Rd, Elgin
Wed, Nov 26, 2:00pm - 2:45pm
Mobile Services
Lot near pool 2:00 - 2:45pm
Bookmobile Stop: Highbury - Highbury Dr, Elgin
Wed, Nov 26, 3:00pm - 3:45pm
Mobile Services
West of Waverly Dr 3:00 - 3:45pm
Bookmobile Stop: Woodview - Woodview Cir, Elgin
Wed, Nov 26, 4:00pm - 4:45pm
Mobile Services
Near Woodview Cir & Wynnfield Ct 4:00 - 4:45pm
Bookmobile Stop: Crestwood - Hemlock Ln
Wed, Nov 26, 5:00pm - 5:45pm
Mobile Services
Hemlock Ln & Poplar Creek Dr, near playground 5:00 - 5:45pm
EARLY LIBRARY CLOSING for Thanksgiving Holiday - Passport Services Unavailable
Wed, Nov 26, 6:00pm - 9:00pm
Main Library
The Main Library, Rakow Branch and South Elgin close at 6 p.m.
See all events