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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Earth Matters: Rethink the Future Exhibition
Thu, May 21, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
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Thu, May 21, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, May 21, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Android Basics for Seniors
Thu, May 21, 10:30am - 12:00pm
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Learn basic Android operations: adding and removing apps, increase text size, battery care, what to do with that pesky "low memory" message, and much more. This class is best suited for new users.
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Tech Mobile Stop: Highland Elementary School
Thu, May 21, 2:45pm - 3:30pm
Mobile Services
190 N Melrose Ave, Elgin, IL 60123
Kitchen Table Craft Club- Magic with Markers! - VIRTUAL for Grades K-5 on ZOOM, Registration required
Thu, May 21, 3:30pm - 4:15pm
Virtual - Kidspace - Zoom
Crafting at your kitchen table with supplies from around the house is easy & fun. Gather the craft materials listed & join Ms. Carrie on ZOOM to relax with some artsy fun. Registration required.
Taller para un retiro digno y seguro - Tu "Pensión" Personal
Thu, May 21, 6:00pm - 7:30pm
Main Library - Meadows Community Room C
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Grupo de Conversación para la Ciudadanía en inglés - En la biblioteca
Thu, May 21, 6:30pm - 7:30pm
Main Library - Conference Room
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Brush Piles, Burning, and Butterflies - 40 Years of Habitat Restoration at Bluff Spring Fen
Thu, May 21, 6:30pm - 7:30pm
Main Library - Elgin Room
Bluff Spring Fen is a 170-acre preserve near Elgin with wetlands, hill prairies, and oak woodlands. The program uses images to trace 40 years of restoration and its rare plants and wildlife.
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Thu, May 21, 7:00pm - 8:30pm
Main Library - Grove Room
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.
Earth Matters: Rethink the Future Exhibition
Fri, May 22, 9:00am - 6:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Play Together Workshop - Ages 1 - 3 years with a caregiver
Fri, May 22, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
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