Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

Closed

Mon, Dec 08 9:00AM to 9:00PM
Tue, Dec 09 9:00AM to 9:00PM
Wed, Dec 10 9:00AM to 9:00PM
Thu, Dec 11 9:00AM to 9:00PM
Fri, Dec 12 9:00AM to 6:00PM
Sat, Dec 13 9:00AM to 6:00PM
Sun, Dec 14 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Dinosaur Explorer Exhibit
Sun, Dec 07, 12:00pm - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Sunday Afternoon Concert - Chicago Bronze Handbell Ensemble
Sun, Dec 07, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Revel in seasonal holiday music with a mix of sacred and secular music performed by the amazing Chicago Bronze Handbell Ensemble. Please Register
Registration is now closed
Dinosaur Explorer Exhibit
Mon, Dec 08, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Preschool Storytime - For ages 3-6
Mon, Dec 08, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
This event is full
Elgin Genealogical Society Writers' Group
Mon, Dec 08, 10:00am - 11:00am
Main Library - Conference Room
A special interest group that encourages and assists with writing family stories and histories. Participants share their stories for help with ideas, clarification, and resources.
Story Mix for Birth-6
Mon, Dec 08, 10:00am - 10:30am
Main Library - Meadows Community Rooms AB
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
Café para Padres- en español- Parents Cafe- In Spanish
Mon, Dec 08, 11:00am - 1:00pm
Main Library - Meadows Community Room C
Son reuniones donde las personas hablan, participan activamente y escuchan sobre temas como los desafíos y las victorias de criar a una familia, a través de la autorreflexión y el aprendizaje.
TechKnow Mobile Stop: Zion Evangelical Lutheran Church - EPEL Playgroup
Mon, Dec 08, 11:30am - 12:30pm
Mobile Services - Sprinter
330 Griswold St, Elgin, IL 60123
Spanish Café / Conversation Group - Café en Español / Grupo de Conversación
Mon, Dec 08, 12:00pm - 1:00pm
Main Library - Grove Room
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
Registration is now closed
Bookmobile Stop: Old Oaks Estates - Off Villa St, Elgin
Mon, Dec 08, 3:00pm - 3:45pm
Mobile Services
Nancy Ann Ln 3:00-3:45pm
Bookmobile Stop: Huff Elementary - Hastings St, Elgin
Mon, Dec 08, 4:00pm - 4:45pm
Mobile Services
Near school on Hastings 4:00 - 4:45pm
Bookmobile Stop: St. Francis Park - Jefferson Ave, Elgin
Mon, Dec 08, 5:00pm - 5:45pm
Mobile Services
One of the streets surrounding the park 5:00 - 5:45pm
De padre a padre
Mon, Dec 08, 6:00pm - 8:00pm
Main Library - Meadows Community Room B
¿Te sientes abrumado o deprimido? Únete a nuestro grupo de apoyo en español, dirigido por personas con experiencia en salud mental, en colaboración con NAMI KDK.
Coffee with the Mayor
Mon, Dec 08, 6:00pm - 7:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Drop in to say hello or ask the Village President, Steve Ward, a question. Hear about the latest updates and decisions made by the trustees.
Crochet Club
Mon, Dec 08, 6:30pm - 8:00pm
Main Library - Grove Room
Get hooked on crocheting! Bring a project to work on. All skill levels welcome. Please Register
Concert Guest Pass: Chamber Music on the Fox - Holiday Brass ft. Axiom Brass
Mon, Dec 08, 7:00pm - 9:00pm
In The Community
Guest pass to attend the 7:00 pm CMOTF performance at First Congregational Church of Elgin - 256 Chicago Street, Elgin
See all events