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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Apr 15 9:00AM to 9:00PM
Tue, Apr 16 9:00AM to 9:00PM
Wed, Apr 17 9:00AM to 9:00PM
Thu, Apr 18 9:00AM to 9:00PM
Fri, Apr 19 9:00AM to 6:00PM
Sat, Apr 20 9:00AM to 6:00PM
Sun, Apr 21 12:00PM to 5:00PM
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Upcoming Events

Wonderful Ones - For ages 12-23 months
Thu, Apr 18, 9:15am - 9:45am
Main Library - Story Room - South
This fun storytime will include short stories, fingerplays, rhymes, and music movement activities with a parent or caregiver. For ages 12-23 months.
This event is full
Device Advice
Thu, Apr 18, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Preschool Storytime - For ages 3-6
Thu, Apr 18, 9:45am - 10:15am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
This event is full
Story Mix for Birth-6
Thu, Apr 18, 10:30am - 11:00am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 with an adult caregiver. All ages are welcome. Drop-in!
TechKnow Mobile Stop: JetXpress Laundry
Thu, Apr 18, 11:00am - 12:30pm
Mobile Services - Sprinter
425 Dundee Ave. – Elgin 60120
Free Tax Preparation
Thu, Apr 18, 4:00pm - 8:00pm
Main Library - Grove Room
Free tax preparation for individuals and families who qualify for the Volunteer Income Tax Assistance (VITA) program. This service is by appointment. Call 877-220-7627 to make an appointment.
Studio 270 Volunteer Corps
Thu, Apr 18, 4:00pm - 6:00pm
Main Library
Help out the library with various projects. Meet in Studio 270. Registration Required.
This event is full
Budding Bookworms Preschool Storytime - Ages 3-5 years old
Thu, Apr 18, 5:30pm - 6:00pm
South Elgin Branch - South Elgin - Hoffer Room
Preschoolers will enjoy stories, songs, and activities. Ages 3-5 years old
Registration is now closed
Círculo de Lectura en español- Book Circle in Spanish - Lee, Conversa, Comparte
Thu, Apr 18, 6:00pm - 7:00pm
Main Library - Meadows Community Rooms AB
Cada mes leemos una lectura hispanoamericana corta del libro "Abriendo puertas: Ampliando perspectivas." Hay copias del libro en la biblioteca. En español.
Baby Rhyme Time - For ages 0-11 months
Thu, Apr 18, 6:15pm - 6:45pm
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months.
This event is full
Grupo de Conversación para la Ciudadanía en la Biblioteca - Citizenship Conversation Group at the Library
Thu, Apr 18, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía.
Registration is now closed
That's in Illinois? - Exploring Illinois State Park System
Thu, Apr 18, 6:30pm - 7:30pm
Main Library - Elgin Room
Join travel lover & retired nurse, Celeste Brown, on her quest to visit each of the Illinois State Parks - there are about 150! Discover the diversity of wildlife and wonderful Illinois landscape.
100 Historias en español por Facebook
Thu, Apr 18, 6:30pm - 7:30pm
Virtual
Adéntrate en el diario vivir de un/a adolescente, quizás tu amigo/a/x, primo/a/x, hijo/a/x o vecino/a/x. Cada historia real, narrada en español por el maestro Raúl Castillo.
Programa en español para la familia - Spanish Family Program
Thu, Apr 18, 6:30pm - 7:15pm
Main Library - Sally Lee Fox & Eagle Rooms
¡Este programa en español variará, desde cuentos hasta manualidades y más! Perfecto para familias con niños de 3 años en adelante.
Introduction to Canva
Thu, Apr 18, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn to create and edit eye-catching designs, and use built-in templates to create your next flyer, card, or graphics. Comfort with navigating the internet and using a computer is encouraged.
Registration is now closed
Elgin Genealogical Society
Thu, Apr 18, 7:00pm - 8:30pm
Main Library - Meadows Community Room C
Semi-monthly meeting of the Elgin Genealogical Society.
Baby Rhyme Time - For ages 0-11 months
Fri, Apr 19, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months.
This event is full
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