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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Upcoming Events

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Consulado General de México en la Biblioteca - Mexican Mobile Consulate at the Library
Thu, Aug 20, 8:00am - 4:00pm
Main Library - Meadows Community Rooms ABC
¡El Consulado de México visita la biblioteca! Expedición de pasaportes, matrícula consular y credencial para votar. Para hacer una cita puede llamar al 1(424)-309-0009 o visite citas.sre.gob.mx
Device Advice
Thu, Aug 20, 9:30am - 11:30am
Rakow Branch
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Tech Mobile Stop: Highland Elementary School
Thu, Aug 20, 2:45pm - 3:30pm
Mobile Services
190 N Melrose Ave, Elgin, IL 60123
Mobile Makers Pop-Up with the Bookmobile - Adult Crafts at Lords Park
Thu, Aug 20, 6:00pm - 8:00pm
Mobile Services
Come make a craft and then check out some books on the Bookmobile at Lords Park
Grupo de Conversación para la Ciudadanía en inglés - En la biblioteca
Thu, Aug 20, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
Registration is now closed
Elgin Genealogical Society
Thu, Aug 20, 7:00pm - 8:30pm
Main Library - Grove Room
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.
Google Tools: Photos
Thu, Aug 20, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn how to backup, store, and share photos with family and friends using Google Photos. Sponsored by Comcast Internet Essentials.
Registration is now closed
Consulado General de México en la Biblioteca - Mexican Mobile Consulate at the Library
Fri, Aug 21, 8:00am - 4:00pm
Main Library - Meadows Community Rooms ABC
¡El Consulado de México visita la biblioteca! Expedición de pasaportes, matrícula consular y credencial para votar. Para hacer una cita puede llamar al 1(424)-309-0009 o visite citas.sre.gob.mx
Kane County Model Railroad Club - South Elgin Branch
Fri, Aug 21, 9:00am - 5:00pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
Let the good times roll! Come out to see this HO train run the rail around our Shale's Activity room!
Storytime Amigos - Bilingual Storytime
Fri, Aug 21, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Tech Mobile Stop: Channing Elementary
Fri, Aug 21, 2:30pm - 3:15pm
Mobile Services - Sprinter
63 S Channing St, Elgin, IL 60120
Cancelled
Book Bike - Elgin Farmers Market
Fri, Aug 21, 3:00pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Cancelled
Fresh Air Friday - Come for a walk with us!
Fri, Aug 21, 3:30pm - 4:30pm
In The Community
The length of each walk will be determined by location, weather, and participant comfort level.
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