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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Today's hours

We're open 12:00PM to 5:00PM

Mon, Feb 02 9:00AM to 9:00PM
Tue, Feb 03 9:00AM to 9:00PM
Wed, Feb 04 9:00AM to 9:00PM
Thu, Feb 05 9:00AM to 9:00PM
Fri, Feb 06 9:00AM to 6:00PM
Sat, Feb 07 9:00AM to 6:00PM
Sun, Feb 08 12:00PM to 5:00PM
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Upcoming Events

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The Great Loop! An Amazing Water Adventure!
Sun, Feb 08, 3:00pm - 4:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Join us for an overview of an amazing adventure known as The Great Loop, a 6,000-mile journey through North America's most scenic waterways! Hear from actual Loopers who will share their experience.
Preschool Storytime - For ages 3-6
Mon, Feb 09, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Story Mix for Birth-6
Mon, Feb 09, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
Elgin Genealogical Society Writers' Group
Mon, Feb 09, 10:00am - 11:00am
Main Library - Conference Room
A special interest group that encourages and assists with writing family stories and histories. Participants share their stories for help with ideas, clarification, and resources.
Monday Movies - No Shushing Event
Mon, Feb 09, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to come watch and listen. February 2 - Fences (2016) February 9 - Selma (2014) February 16 - Princess and the Frog (2009) February 23 - Harriet (2019)
Armchair Generals - Love and Valor: Intimate Civil War Letters
Mon, Feb 09, 11:15am - 1:15pm
Main Library - Grove Room
Civil War-era discussion group. Meets 2nd week of the month. No registration.
Tech Mobile Stop: Zion Evangelical Lutheran Church - EPEL Playgroup
Mon, Feb 09, 11:30am - 12:30pm
Mobile Services
330 Griswold St, Elgin, IL 60123
Spanish Café / Conversation Group - Café en Español / Grupo de Conversación
Mon, Feb 09, 12:00pm - 1:00pm
Main Library - Meadows Community Room B
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
This event is full
Crochet Club
Mon, Feb 09, 6:30pm - 8:00pm
Main Library - Grove Room
Get hooked on crocheting! Bring a project to work on. All skill levels welcome. Please Register
Great Books Discussion Group - HYBRID - The Adventures of Huckleberry Finn by Mark Twain
Mon, Feb 09, 7:00pm - 8:30pm
Main Library - Conference Room,Info Serv - Zoom
Co-sponsored by the American Association of University Women Elgin Area Branch. Click on the event title for a list of assigned books. Facilitated by Barbara Njus and Gail Cohen. Please Register.
MS Word Series
Mon, Feb 09, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn the fundamentals of Microsoft Word to create, format, edit and design. Sponsored by Comcast Internet Essentials.
Registration is now closed
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