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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Upcoming Events

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Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Fri, Apr 10, All day
Main Library
Ven, celebra y apoya el arte latino.
Baby & Me Storytime - For ages 0-11 months
Fri, Apr 10, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home.
Registration is now closed
Wit's Workout
Fri, Apr 10, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed
Learn Through Play with U-46 Parents as Teachers - For ages 0-3
Fri, Apr 10, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Just the basics; join members of the School District U-46 home visiting team to learn, play and explore through our five senses. This program is designed for children 0-3 years and their caregivers.
Registration is now closed
Tech Mobile Stop: Century Oaks Park
Fri, Apr 10, 3:00pm - 3:45pm
Mobile Services
1300 N McLean Blvd, Elgin, IL 60123
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Sat, Apr 11, All day
Main Library
Ven, celebra y apoya el arte latino.
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Free Tax Preparation
Sat, Apr 11, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
French Conversation Group
Sat, Apr 11, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
"Pajamas & Paws" Storytime - Family
Sat, Apr 11, 10:30am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Join us to celebrate National Pet Day at this special storytime!
Registration is now closed
Café, Conchas y Mango Street - En español y inglés
Sat, Apr 11, 1:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Ballet 5:8 presentará fragmentos del libro La Casa en Mango Street de Sandra Cisneros. Esperanza una joven chicana busca entender lo que significa pertenecer, soñar y crecer entre dos culturas.
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Clases de computación en español - Serie de Programas de Google
Sat, Apr 11, 1:00pm - 3:00pm
Main Library - Computer Training Room
Aprenderás a usar el programa de Google Docs. Debes saber usar el ratón, teclado y tener una cuenta Gmail antes de tomar esta clase. No hay costo ni hay que tener tarjeta de la biblioteca.
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