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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Mar 31 9:00AM to 9:00PM
Tue, Apr 01 9:00AM to 9:00PM
Wed, Apr 02 9:00AM to 9:00PM
Thu, Apr 03 9:00AM to 9:00PM
Fri, Apr 04 9:00AM to 6:00PM
Sat, Apr 05 9:00AM to 6:00PM
Sun, Apr 06 12:00PM to 5:00PM
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Upcoming Events

Consolidated Municipal Election
Tue, Apr 01, All day
Main Library - Meadows Community Rooms ABC
Polls are open 6 a.m.--7 p.m. to Kane County voters.
TechKnow Mobile Stop: Food For Greater Elgin
Tue, Apr 01, 8:30am - 10:00am
Mobile Services - Sprinter
TechKnow Mobile Stop: Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
Elgin Genealogical Society
Tue, Apr 01, 9:30am - 11:00am
Main Library - Grove Room
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.
Elgin Genealogical Society Research Assistance
Tue, Apr 01, 11:30am - 1:30pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Career Coach in the Library
Tue, Apr 01, 1:00pm - 3:00pm
Main Library - Computer Training Room
Drop in for a consultation with a Career Coach from workNet Batavia!
Bookmobile Stop: Lin Lor Lane
Tue, Apr 01, 2:00pm - 2:45pm
Mobile Services
Bookmobile stop: Lin Lor Lane – corner of Lin Lor Ln. & Airlite St. - Elgin 60123 – 2:00-2:45
Five Nights at Freddy's Fan Party for Grades 7-12
Tue, Apr 01, 2:00pm - 4:00pm
Main Library - Studio 270
Watch the FNAF movie, make some Freddy-themed merch, and eat pizza! (Don't worry - the food *definitely* didn't come from Freddy Fazbear's Pizzeria!)
Registration is now closed
STEAM: K'nex Challenge - Grades: 2-5 - Rakow Branch
Tue, Apr 01, 2:00pm - 3:00pm
Rakow Branch - Rakow - Shales Living Room
Spring Break fun! In this challenge, kids will construct structures, inventions, and machines. Register to join.
Registration is now closed
Bookmobile Stop: New Covenant Fellowship
Tue, Apr 01, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: New Covenant Fellowship – Parkway Avenue – Elgin 60120 – 3:00-3:45
Bookmobile Stop: Deer Pointe Drive
Tue, Apr 01, 4:00pm - 4:45pm
Mobile Services
Bookmobile stop: Deer Pointe Drive, South Elgin 60177 – 4:00-4:45
Grupo de Conversación en Inglés en línea o en la Biblioteca - English Conversation Group at Main Library and Zoom
Tue, Apr 01, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
MS Word Series
Tue, Apr 01, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn the fundamentals of Microsoft Word to create, format, edit and design. Sponsored by Comcast Internet Essentials.
Registration is now closed
Bookmobile Stop: South Elgin
Wed, Apr 02, 10:00am - 12:00pm
Mobile Services
Bookmobile stop in Freshway parking lot
Vivir con Vitalidad: fortaleciendo a nuestros mayores - Hispanic Services Outreach at Oak St. Health
Wed, Apr 02, 11:30am - 1:00pm
In The Community
Un programa diseñado especialmente para adultos mayores de la comunidad hispana, con el objetivo de promover la socialización a través de una variedad de actividades.
Elgin Symphony Orchestra Listeners Club
Wed, Apr 02, 12:00pm - 1:00pm
Main Library - Meadows Community Rooms ABC
Music Director Chad Goodman & ESO Violinist Robbie Herbst will lead discussions about upcoming ESO concerts, repertoire, guest artists, special events and other Symphony-related topics. Register
Bookmobile Stop: Willow Lake Estates
Wed, Apr 02, 2:00pm - 2:45pm
Mobile Services
Bookmobile stop: Willow Lakes Estates – club house – 161 W. River Road – Elgin 60123 – 2:00-2:45
Bookmobile Stop: Highbury Drive
Wed, Apr 02, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Highbury Dr., east of Waverly – Elgin 60120 – 3:00-3:45
TechKnow Mobile Stop: Well Child Center
Wed, Apr 02, 3:30pm - 4:30pm
Mobile Services - Sprinter
Well Child Center - 620 Wing St, Elgin, IL 60123
Bookmobile Stop: Woodview Circle
Wed, Apr 02, 4:00pm - 4:45pm
Mobile Services
Bookmobile stop: Woodview Circle – corner of Woodview Cr. & Chicago St., Elgin 60120 – 4:00-4:45
Creativity Corner: Perlers & Potions - Grades: 1-5 - Rakow Branch
Wed, Apr 02, 4:00pm - 5:00pm
Rakow Branch - Rakow - Shales Living Room
Spring Break fun continues with this fun activity! Register to join us making a cute Perler bead creation while sipping on a special potion!
Registration is now closed
Small Business Workshop: Scaling Your Business - Taller para Empresas Pequeñas: Escalando su Negocio
Wed, Apr 02, 4:30pm - 6:00pm
Main Library - Meadows Community Rooms ABC
Do you own a small business and want to take it to the next level? Join us for a special workshop! Registration not required. El taller también se impartirá en español. No es necesario registrarse.
Wordsmith and Wonder - An Author Talk with Jodi Picoult
Wed, Apr 02, 6:00pm - 7:00pm
Virtual
Step into Spring with us as we chat with the highly acclaimed New York Times bestselling author Jodi Picoult about her newest novel, By Any Other Name. Please Register
Register
MS Excel Series
Wed, Apr 02, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
Walking Book Club - The Briar Club by Kate Quinn
Wed, Apr 02, 7:00pm - 8:30pm
Main Library - Conference Room
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk, followed by the book discussion at 7:45 pm at the Main Library.
See all events