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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Sep 18 9:00AM to 9:00PM
Tue, Sep 19 9:00AM to 9:00PM
Wed, Sep 20 9:00AM to 9:00PM
Thu, Sep 21 9:00AM to 9:00PM
Fri, Sep 22 9:00AM to 6:00PM
Sat, Sep 23 9:00AM to 6:00PM
Sun, Sep 24 12:00PM to 5:00PM
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Upcoming Events

Semi-Annual Foundation Book Sale
Fri, Sep 22, 9:00am - 5:00pm
Main Library - Meadows Community Rooms ABC
Thousands of books and media for adults and children for sale at the annual Library Foundation Book Sale - proceeds help support programs and events at the library!
Baby Rhyme Time - For ages 0-11 months
Fri, Sep 22, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months.
Registration is now closed
En la Cocina - Gastronomía de Honduras
Fri, Sep 22, 10:00am - 10:30am
Virtual
¡Aprende sobre la gastronomía hondureña y prepara un platillo popular con nuestro chef invitado! Para participar conéctate el día del evento por Facebook Live: www.gbpl.info/virtual
Elgin Genealogical Society Research Assistance
Fri, Sep 22, 1:30pm - 3:30pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Semi-Annual Foundation Book Sale
Sat, Sep 23, 9:00am - 5:00pm
Main Library - Meadows Community Rooms ABC
Thousands of books and media for adults and children for sale at the annual Library Foundation Book Sale - proceeds help support programs and events at the library!
Bookmobile Stop: Veneto Park
Sat, Sep 23, 9:30am - 10:15am
Bookmobile
Bookmobile stop: Veneto Park – on Tuscany Dr. – Streamwood 60107 – 9:30-10:15
Medicare 101
Sat, Sep 23, 10:30am - 11:30am
Main Library - Elgin Room
Learn how to enroll in Medicare, what Parts A, B, C & D mean, what are the important Medicare dates, the difference between Medicare Advantage & Medigap along with how to make Medicare decisions.
Bookmobile Stop: Buckskin Lane Park
Sat, Sep 23, 10:30am - 11:15am
Bookmobile
Bookmobile stop: Buckskin Lane Park – Streamwood 60107 – 10:30-11:15
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 11:00am - 11:15am
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 11:15am - 11:30am
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 11:30am - 11:45am
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Bookmobile Stop: Littleton Trail
Sat, Sep 23, 11:30am - 12:15pm
Bookmobile
Bookmobile stop: Littleton Trail – near Keystone Ct., Elgin 60120 - 11:30-12:15
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 11:45am - 12:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 12:00pm - 12:15pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 12:15pm - 12:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 12:30pm - 12:45pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Bookmobile Stop: Cannon Crossing Park
Sat, Sep 23, 12:30pm - 1:15pm
Bookmobile
Bookmobile stop: Cannon Crossing Park – 1675 Nicholson Dr. – Hoffman Estates 60192 – 12:30-1:15
Read to Rover for K-8 - South Elgin Branch
Sat, Sep 23, 12:45pm - 1:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Clases de Computación en español - Curso Básicos de Computación- Basic Level Computer Course
Sat, Sep 23, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie para principiantes. Aprende destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. Al registrarte para la primera clase quedarás inscrito en todas las sesiones.
Registration is now closed
Bookmobile Stop: Ivy Ridge Drive
Sat, Sep 23, 1:30pm - 2:15pm
Bookmobile
Bookmobile stop: Ivy Ridge Drive – Hoffman Estates 60192 - 1:30-2:15
See all events