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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Apr 21 9:00AM to 9:00PM
Tue, Apr 22 9:00AM to 9:00PM
Wed, Apr 23 9:00AM to 9:00PM
Thu, Apr 24 9:00AM to 9:00PM
Fri, Apr 25 9:00AM to 6:00PM
Sat, Apr 26 9:00AM to 6:00PM
Sun, Apr 27 12:00PM to 5:00PM
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Upcoming Events

Cancelled
Healthy Eating Challenge
Sat, Apr 26, 10:00am - 11:00am
Main Library
Join this 5-week challenge to plan, shop, & make meals and snacks from whole food while minimizing consumption of unhealthy processed food. Register for all 5 meeting dates to get the most benefit.
VolunteerPalooza - VoluntarioPalooza
Sat, Apr 26, 11:00am - 2:00pm
Main Library
Stop by and connect with local organizations to learn about their volunteer opportunities.
Clases de computación en español - Serie de Programas de Google
Sat, Apr 26, 1:00pm - 3:00pm
Main Library - Computer Training Room
Aprenderás a usar el programa de Google Docs. Debes saber usar el ratón, teclado y tener una cuenta Gmail antes de tomar esta clase. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Teen Volunteers - Service Saturday
Sat, Apr 26, 1:00pm - 2:30pm
Main Library - Studio 270*
Complete a service project for the library or community. 1-1:30 PM - Orientation 1:30-2:30 PM - Volunteer Session
Registration is now closed
Manga and Anime Club for Grades 6-12
Sat, Apr 26, 2:00pm - 3:00pm
Main Library - Grove Room
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: you'll get to watch anime and take home Japanese candy!
Fiestas de Primavera- Spring Fiestas - Exhibición de pintura en vivo - Live Painting
Sat, Apr 26, 2:00pm - 4:00pm
Main Library - Outdoor Stage
Come and enjoy a Live Painting of artwork created by local artists. There will be a live DJ, face painting, origami, snacks and fun activities for the whole family.
Piano Performance - Alex Ramirez
Sat, Apr 26, 4:00pm - 5:30pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 1:00pm - 1:15pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 1:15pm - 1:30pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 1:30pm - 1:45pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 1:45pm - 2:00pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Sunday Afternoon Concert - Hollis Prize Winner's Recital
Sun, Apr 27, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Millikin University’s School of Music is pleased to present the 2025 Hollis Prize Winner’s Recital made possible through the generosity of MU's alumnus, Dr. Kimm Hollis. Stay tuned for the winner. R
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 2:00pm - 2:15pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 2:15pm - 2:30pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 2:30pm - 2:45pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Apr 27, 2:45pm - 3:00pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
See all events