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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 6:00PM
Sat, May 10 9:00AM to 6:00PM
Sun, May 11 12:00PM to 5:00PM
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Upcoming Events

Wits Workout for Older Adults
Fri, May 09, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register.
Registration is now closed
Beary Tales with Mom! Ages - 3-6 - Family Event
Sat, May 10, 10:00am - 10:45am
Rakow Branch - Rakow - Large Exhibit Area
Come join us for a fun-filled Storytime where moms and their children can cuddle up and enjoy some delightful tales! We’ll also make our very own bears together.
Registration is now closed
Teen Volunteers - Service Saturday
Sat, May 10, 10:00am - 11:30am
Main Library - Meadows Community Room A
Complete a service project for the library or community.
I-PASS on Demand
Sat, May 10, 10:00am - 3:00pm
Main Library - Lobby - Concierge
Illinois State Toll Highway Authority will be available to provide tollway I-Pass customers with the new I-Pass transponder stickers, update I-Pass accounts, open new accounts, & provide information.
French Conversation Group
Sat, May 10, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
Mobile Devices - Apple - from DigitalLearn
Sat, May 10, 10:30am - 11:30am
Main Library - Elgin Room
Have a new Apple mobile device or considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.
Teen Volunteers - Service Saturday
Sat, May 10, 12:30pm - 2:00pm
Main Library - Meadows Community Room A
Complete a service project for the library or community.
Clases de computación en español- - Windows 10
Sat, May 10, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full
Mobile Devices - Android - from DigitalLearn
Sat, May 10, 1:00pm - 2:00pm
Main Library - Elgin Room
Have a new Android mobile device, or are considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.
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