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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Apr 15 9:00AM to 9:00PM
Tue, Apr 16 9:00AM to 9:00PM
Wed, Apr 17 9:00AM to 9:00PM
Thu, Apr 18 9:00AM to 9:00PM
Fri, Apr 19 9:00AM to 6:00PM
Sat, Apr 20 9:00AM to 6:00PM
Sun, Apr 21 12:00PM to 5:00PM
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Upcoming Events

Baby Rhyme Time - For ages 0-11 months
Fri, Apr 19, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months.
This event is full
Community Sewing Circle
Sat, Apr 20, 10:00am - 12:00pm
Main Library - Meadows Community Room B
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register
Canceled
Libraries and Local Oaks - Inspiring and Enriching Our Lives
Sat, Apr 20, 10:30am - 11:30am
Main Library
Gail Borden Library has enriched lives for 150 years. For even more, local oak forests have done the same. Discover how local libraries & oak forests are essential to our thriving community.
Información sobre Ciudadanía y Renovación de DACA en español - Citizenship and DACA Renewal Information in Spanish
Sat, Apr 20, 11:00am - 2:00pm
Main Library - Meadows Community Room C
Conozca más sobre los servicios de ciudadanía y renovación de DACA que ofrecemos. No necesita registrarse. En asociación con YWCA Elgin. Becas están disponibles para aquellos que califiquen.
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 11:00am - 11:15am
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 11:15am - 11:30am
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 11:30am - 11:45am
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 11:45am - 12:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 12:00pm - 12:15pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 12:15pm - 12:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 12:30pm - 12:45pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K-8 - South Elgin Branch
Sat, Apr 20, 12:45pm - 1:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Clases de computación en español - Serie de programas de Microsoft Office
Sat, Apr 20, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.
Registration is now closed
Manga and Anime Club for Grades 6-12
Sat, Apr 20, 2:00pm - 3:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: you'll get to watch anime and take home Japanese candy!
See all events