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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 30 9:00AM to 9:00PM
Tue, Jul 01 9:00AM to 9:00PM
Wed, Jul 02 9:00AM to 9:00PM
Thu, Jul 03 9:00AM to 9:00PM
Fri, Jul 04 9:00AM to 6:00PM
Sat, Jul 05 9:00AM to 6:00PM
Sun, Jul 06 12:00PM to 5:00PM
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Upcoming Events

Sprinter: SLOTG Lords Park
Wed, Jul 02, 11:30am - 12:45pm
Mobile Services
Lords Park- 100 Oakwood Blvd, Elgin, IL 60120
Shrink Plastic Art Crafternoon (Grades 7-12)
Wed, Jul 02, 2:00pm - 3:00pm
Main Library - Studio 270
Beginners will use shrink plastic to make charms and keychains featuring their favorite characters. Experienced crafters will tackle larger and fancier projects, including 3D figures!
Bookmobile Stop: Mulberry Grove Park
Wed, Jul 02, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Mulberry Grove Park – 1770 Newbridge Cr. – Elgin 60123 – 3:00-3:45
TechKnow Mobile Stop: Well Child Center
Wed, Jul 02, 3:30pm - 4:30pm
Mobile Services - Sprinter
Well Child Center - 620 Wing St, Elgin, IL 60123
Bookmobile Stop: Westridge Boulevard
Wed, Jul 02, 4:00pm - 4:30pm
Mobile Services
Bookmobile stop: Westridge Blvd. & Cedarfield Dr. – Bartlett 60103 – 4:00-4:30
Bookmobile Stop: Rushmore Drive
Wed, Jul 02, 4:30pm - 5:00pm
Mobile Services
Bookmobile stop: Rushmore Drive, Bartlett 60103 – 4:30-5:00
Bookmobile Stop: Blue Heron Park
Wed, Jul 02, 5:15pm - 6:00pm
Mobile Services
Bookmobile stop: Blue Heron Park – 350 Blue Heron Way – Bartlett 60103 – 5:15-6:00
Go Bilingual de verano en la Biblioteca - Go Bilingual Summer at the Library
Wed, Jul 02, 6:00pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.
MS Excel Series
Wed, Jul 02, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
Device Advice
Thu, Jul 03, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, Jul 03, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Book Bike: Summer Learning on the Go
Thu, Jul 03, 11:30am - 12:45pm
Mobile Services
Location: St. Francis Park
TechKnow Mobile Stop: Centro de Informacion
Thu, Jul 03, 2:30pm - 3:30pm
Mobile Services - Sprinter
Centro de Informacion Elgin - 1885 Lin Lor Ln, Elgin, IL 60123
TechKnow Mobile Stop: Smart Wash Lavanderia
Thu, Jul 03, 4:00pm - 5:00pm
Mobile Services - Sprinter
425 Dundee Ave. – Elgin 60120
EARLY LIBRARY CLOSED for the Independence Day Holiday - Passport Services Unavailable
Thu, Jul 03, 6:00pm - 9:00pm
Main Library
The Main Library, Rakow Branch and South Elgin close at 6 p.m.
Cancelled
Grupo de Conversación para la Ciudadanía en inglés - En la biblioteca
Thu, Jul 03, 6:30pm - 7:30pm
Main Library
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
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