Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 6:00PM
Sat, May 09 9:00AM to 6:00PM
Sun, May 10 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Fri, May 08, All day
Main Library
Ven, celebra y apoya el arte latino.
Baby & Me Storytime - For ages 0-11 months
Fri, May 08, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home. Best for little ones 0-11 months with a parent or caregiver.
This event is full
Wit's Workout
Fri, May 08, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed
Play Together Workshop - Ages 1 - 3 years with a caregiver
Fri, May 08, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
This event is full
Rescheduled
Being Secure and Private Online
Fri, May 08, 10:30am - 12:00pm
New date Thursday, May 07, 10:30am - 12:00pm
Main Library
Learn about common viruses, email and Internet safety, firewalls, and other security features and practices in this class.
Tech Mobile Stop: Century Oaks Park
Fri, May 08, 3:00pm - 3:45pm
Mobile Services
1300 N McLean Blvd, Elgin, IL 60123
Passport Fair 2026
Sat, May 09, 9:00am - 1:00pm
Main Library - Elgin Room
Apply for a U.S. Passport at this walk-in event. Offered in partnership with Raja Krishnamoorthi's Congressional Office.
French Conversation Group
Sat, May 09, 10:30am - 11:30am
Main Library - Sally Lee Fox & Eagle Rooms
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
Mother's Day Tea & Tales - Family
Sat, May 09, 10:30am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Celebrate Mother's Day with some sweet stories, delicious tea, and a simple craft!
Registration is now closed
Asian Arts Celebration - AAPIH Month
Sat, May 09, 1:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Celebrate the Asian influence on the arts with dancers, musicians, and storytellers with performers from the ESO, local student clubs, and more. Enjoy treats from area restaurants. Please register.
Clases de computación en español- Básicos de computación - Computer Classes in Spanish- Basics of Computing
Sat, May 09, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. Las inscripciones se abrirán 15 días antes de la fecha de la clase.
This event is full
Manga & Anime Club for Grades 6-12
Sat, May 09, 2:00pm - 3:00pm
Main Library - Studio 270
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: we'll have Japanese candy!
See all events