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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, May 25 9:00AM to 9:00PM
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LIBRARY CLOSED for Memorial Day Holiday - Passport Services Unavailable
Mon, May 25, All day
Main Library - Whole Library
All library locations are closed for the Holiday.
Earth Matters: Rethink the Future Exhibition
Tue, May 26, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
3D Printing for Kids - Grades 3-5
Tue, May 26, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration Required.
Registration is now closed
3D Printing for Kids - Grades 3-5
Tue, May 26, 2:30pm - 4:00pm
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration Required.
Registration is now closed
Bookmobile Stop: Jefferson Ave
Tue, May 26, 3:30pm - 4:30pm
Mobile Services
Jefferson Ave. & Bennett Dr. Elgin
Bookmobile Stop: Woodview
Tue, May 26, 4:45pm - 5:45pm
Mobile Services
Woodview Cir. Elgin
Grupo de conversación en inglés en línea o en la biblioteca - English Conversation Group -Main Library and Zoom
Tue, May 26, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
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Bookmobile Stop: Crestwood
Tue, May 26, 6:30pm - 7:30pm
Mobile Services
Hemlock Ln. Elgin
Left On Read Book Club - Pony Confidential by Christina Lynch
Tue, May 26, 7:00pm - 8:00pm
Main Library - Conference Room
Join other readers in their 20's and 30's for a casual lively breakdown of a variety of genres.
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