Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Aug 10 9:00AM to 9:00PM
Tue, Aug 11 9:00AM to 9:00PM
Wed, Aug 12 9:00AM to 9:00PM
Thu, Aug 13 9:00AM to 9:00PM
Fri, Aug 14 9:00AM to 6:00PM
Sat, Aug 15 9:00AM to 6:00PM
Sun, Aug 16 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Earth Matters: Rethink the Future Exhibition
Fri, Aug 14, 9:00am - 6:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Storytime Amigos - Bilingual Storytime
Fri, Aug 14, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Wit's Workout
Fri, Aug 14, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed
Tech Mobile Stop: Century Oaks Park
Fri, Aug 14, 3:00pm - 3:45pm
Mobile Services
1300 N McLean Blvd, Elgin, IL 60123
Book Bike - Elgin Farmers Market
Fri, Aug 14, 3:00pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Community Sewing Circle
Sat, Aug 15, 9:00am - 12:00pm
Main Library - Sally Lee Eagle Room
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register
Earth Matters: Rethink the Future Exhibition
Sat, Aug 15, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Summer Reading Celebration
Sat, Aug 15, 1:00pm - 4:00pm
Main Library
Celebrate all of your summer reading growth and accomplishments with a bloomingly amazing party!
Guitar Performance - Daniel Jablo
Sat, Aug 15, 1:00pm - 2:00pm
Main Library - Lobby - Piano
Guitar performance in the lobby by volunteer community member.
See all events