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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Sep 07 9:00AM to 9:00PM
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Upcoming Events

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Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Sep 11, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Sep 11, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Storytime Amigos - Bilingual Storytime
Fri, Sep 11, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Wit's Workout
Fri, Sep 11, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed
Cancelled
Let's Play! - Ages 3-5
Fri, Sep 11, 10:00am - 11:00am
Rakow Branch
Join us OUTSIDE for fun outdoor activities. Dress appropriately and come ready to play and have fun! Best for ages 3-5.
Piano Performance - Ling Low
Fri, Sep 11, 12:00pm - 1:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
End of Summer Bingo
Fri, Sep 11, 1:00pm - 2:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Drop in and enjoy a few rounds of bingo!
Tech Mobile Stop: Century Oaks Park
Fri, Sep 11, 3:00pm - 3:45pm
Mobile Services
1300 N McLean Blvd, Elgin, IL 60123
Cancelled
Book Bike - Elgin Farmers Market
Fri, Sep 11, 3:30pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sat, Sep 12, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Sep 12, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Shred Event and Food Drive - State Senator DeWitte and Rep. Dan Ugaste
Sat, Sep 12, 9:00am - 11:00am
Rakow Branch - Rakow - Parking Lot
Drive through the Rakow Branch parking lot and leaving your shredding to our elected officials! You do not even leave your vehicle.
Mexico & Puerto Rico Art Display
Sat, Sep 12, 9:00am - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Sep 12, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Developmental Playgroup - Best for ages 0-5
Sat, Sep 12, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
An inclusive playgroup for children who receive or are considering therapy services. Children play while families meet and find support. Best for ages 0-5, siblings welcome. Registration required.
Getting Started with Arduino
Sat, Sep 12, 10:00am - 12:00pm
Main Library - Computer Training Room
Learn the basics of programming with Arduino hardware. Sponsored by Comcast Internet Essentials.
French Conversation Group
Sat, Sep 12, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by a volunteer.
Guitar Performance - Daniel Jablo
Sat, Sep 12, 1:00pm - 2:00pm
Main Library - Lobby - Piano
Guitar performance in the lobby by volunteer community member.
Celebración del Mes de la Hispanidad - Honrando nuestras raíces
Sat, Sep 12, 1:00pm - 2:30pm
Main Library - Meadows Community Rooms ABC
¡Únete a esta Celebración de la Herencia Hispana con la participación de invitados especiales, música, bailes! En español e inglés. ¡No te lo puedes perder!
Giggles with Grandparents
Sat, Sep 12, 2:30pm - 4:00pm
Rakow Branch - Rakow - Awning,Rakow - Lawn
Come celebrate National Grandparents Day! Enjoy stories, songs, and movement with fun activities for children and the grandparents they love.
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