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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Feb 09 9:00AM to 9:00PM
Tue, Feb 10 9:00AM to 9:00PM
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Thu, Feb 12 9:00AM to 9:00PM
Fri, Feb 13 9:00AM to 6:00PM
Sat, Feb 14 9:00AM to 6:00PM
Sun, Feb 15 12:00PM to 5:00PM
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Upcoming Events

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Baby & Me Storytime
Fri, Feb 13, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home.
Wit's Workout
Fri, Feb 13, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed
Bilingual Storytime - Cuentacuentos Bilingüe - Love and Kindness - Amor y amistad
Fri, Feb 13, 10:00am - 10:45am
Main Library - Story Room
Bilingual storytime for ages 0–6 with books, songs, and a craft! ¡Cuentacuentos bilingüe para niños de 0 a 6 años con libros, canciones y una manualidad!
Valentine Bingo
Fri, Feb 13, 1:00pm - 2:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Come enjoy some bingo and win cute valentine treats!
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Free Tax Preparation
Sat, Feb 14, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
French Conversation Group
Sat, Feb 14, 10:30am - 11:30am
Main Library - Meadows Community Room C
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
"Be Mine, Valentine" Storytime - Family
Sat, Feb 14, 10:30am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Spread the love with stories, songs, and activities!
Registration is now closed
Clases de Computacion en español - Serie de programas de Microsoft Office
Sat, Feb 14, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.
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