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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Jul 27 9:00AM to 9:00PM
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Sat, Aug 01 9:00AM to 6:00PM
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Upcoming Events

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Earth Matters: Rethink the Future Exhibition
Wed, Jul 29, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Bounce & Rhyme Storytime - Ages 0-3
Wed, Jul 29, 9:30am - 10:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Join us for stories, rhymes, and songs in this interactive Storytime.
Registration is now closed
Tiny Tales
Wed, Jul 29, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Enjoy an interactive storytime with your child that includes books, songs, music, and movement. For ages birth - age 2 with an adult caregiver. Drop-in program! No registration required.
Budding Bookworms Preschool Storytime - Ages 3-5
Wed, Jul 29, 10:15am - 10:45am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Preschoolers will enjoy stories, songs, and activities.
Registration is now closed
Patio Playtime
Wed, Jul 29, 10:30am - 12:00pm
Main Library
Designed for toddlers and preschoolers, this open-ended playtime encourages imagination and fun on our KidSpace outdoor patio. Drop in and play—weather permitting!
Tech Mobile Stop: Lords Park - The Great Tech Escape
Wed, Jul 29, 11:30am - 12:30pm
Mobile Services
Lords Park, Elgin, IL 60120
Podcast Camp (Grades 6-12)
Wed, Jul 29, 12:00pm - 2:00pm
Main Library - Studio 270 Digital Media Lab
Explore the basics of video creation in this hands‑on beginner camp designed for students in grades 6–12.
Registration is now closed
Make Protein Goals Easy (and Satisfying!) - with Dietitian Rachael DeVaux
Wed, Jul 29, 1:00pm - 2:00pm
Virtual
Join us for an energizing virtual conversation with Rachael DeVaux, New York Times Bestselling Author, Dietitian, Mom, and Founder of Rachael’s Good Eats. Please register.
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DIY Seed Paper Crafternoon (Grades 6-12)
Wed, Jul 29, 2:00pm - 3:00pm
Main Library - Studio 270
Learn how to make paper embedded with flower seeds. We will cut into bookmarks to use and the plant.
Registration is now closed
Cómo obtener una cita con el Consulado de México - en español
Wed, Jul 29, 6:00pm - 7:00pm
Main Library - Elgin Room
Aprenda cómo registrarse para una cita con el consulado mexicano cuando se abre la inscripción.
This event is full
Cancelled
MS PowerPoint Special Effects
Wed, Jul 29, 6:00pm - 7:30pm
South Elgin Branch
Special Effects: Learn how to add shapes, pictures, animate objects, and add slide transitions to spruce up even the most basic presentations.
Earth Matters: Rethink the Future Exhibition
Thu, Jul 30, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Preschool Explore and Play
Thu, Jul 30, 9:15am - 9:45am
Main Library - Story Room
Join us for time that preschoolers and caregivers can connect, play, and explore together. Registration required.
Teen Volunteer Session - Clean & Shine
Thu, Jul 30, 9:30am - 11:00am
Main Library
Are you prepared to battle the dust bunnies? We need your help cleaning our shelves, windows, windowsills, baseboards, and more! Please meet us near the KidSpace Front Desk.
This event is full
Story Mix for Birth-6
Thu, Jul 30, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
The Scribble Squad: High-Flying Mini Books - Grades 1-5, Registration Required
Thu, Jul 30, 11:00am - 12:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Grab a pencil and some art supplies and we'll draw and write our way to a great story! This session, we'll use magazine pictures of birds, bugs and flowers to make a mini book. Registration required.
Registration is now closed
Teen Volunteer Session - Clean & Shine
Thu, Jul 30, 11:30am - 1:00pm
In The Community
Are you prepared to battle the dust bunnies? We need your help cleaning our shelves, windows, windowsills, baseboards, and more! Please meet us near the 2nd floor Information Services Desk.
This event is full
Podcast Camp (Grades 6-12)
Thu, Jul 30, 12:00pm - 2:00pm
Main Library - Studio 270 Digital Media Lab
Explore the basics of video creation in this hands‑on beginner camp designed for students in grades 6–12.
This event is full
Tech Mobile Stop: Washington Elementary School
Thu, Jul 30, 3:00pm - 3:45pm
Mobile Services
819 W Chicago St, Elgin, IL 60123
Mitos y Realidades del Retiro en la Comunidad Latina
Thu, Jul 30, 6:00pm - 7:30pm
Main Library - Meadows Community Room C
¿Sabías que muchas de las ideas más comunes sobre el retiro no siempre son ciertas? En este taller aprenderás a separar la realidad de la ficción cuando se trata de planear tu futuro financiero.
Vibe Coding - Coding with AI
Thu, Jul 30, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn how AI can help you build a website using HTML, create code that can organize your computer, and how to create custom searchable databases. Beginner friendly — no coding experience needed!
This event is full
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