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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, May 04 9:00AM to 9:00PM
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Fri, May 08 9:00AM to 6:00PM
Sat, May 09 9:00AM to 6:00PM
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Upcoming Events

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Elgin Genealogical Society Writers' Group
Mon, May 11, 10:00am - 11:00am
Main Library - Conference Room
A special interest group that encourages and assists with writing family stories and histories. Participants share their stories for help with ideas, clarification, and resources.
Monday Movies - No Shushing Event
Mon, May 11, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us. May 4 - Star Wars (1977) May 11 - Wicked (2024) May 18 - Night at the Museum (2006)
Storytime Amigos - Bilingual Storytime
Mon, May 11, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Invitamos a todas las familias a compartir cuentos,y actividades musicales en nuestra hora de cuentos interactivos bilingües. Para las edades 0-6 acompañado de un adulto. No requiere resgistro previo.
Piano Performance - Jeremy Cassidy
Mon, May 11, 11:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Armchair Generals - Love and Valor: Intimate Civil War Letters
Mon, May 11, 11:45am - 1:15pm
Main Library - Grove Room
Civil War-era discussion group. Meets 2nd week of the month. No registration.
Spanish Café / Conversation Group - Café en Español / Grupo de Conversación
Mon, May 11, 12:00pm - 1:00pm
Main Library - Meadows Community Room B
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
This event is full
Finals Feeding Frenzy (Grades 6-12)
Mon, May 11, 3:00pm - 9:00pm
Main Library - Studio 270*
Come to our teen center to get your study on! Refreshments will be provided.
Getting Started with Scratch - Grades 3-5
Mon, May 11, 3:30pm - 5:30pm
Main Library - Computer Training Room
Learn to code with Scratch! Create games, stories & animations while mastering programming basics in a fun, visual way. This program is done in two sessions. Registration required.
Bookmobile Stop: Old Oaks Estates
Mon, May 11, 3:30pm - 4:30pm
Mobile Services
Near Joyce Ln & Nancy Ann Ln, Elgin
Creativity Corner: Mom & Me Art Night - Grades: K-6 - South Elgin Branch
Mon, May 11, 4:45pm - 5:45pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
This is a special time for moms and their children to have fun and enjoy quality time! Register to join us for this step-by-step guidance to create a fun painting, and we'll be using Q-tips!
This event is full
Bookmobile Stop: Huff Elementary
Mon, May 11, 4:45pm - 5:45pm
Mobile Services
801 Hastings St. Elgin
Crochet, Knit & Stitch Club
Mon, May 11, 6:00pm - 8:30pm
Main Library - Grove Room
Get hooked on needlecraft! Bring a project to work on. All skill levels welcome. Please Register
Bookmobile Stop: St. Francis Park
Mon, May 11, 6:30pm - 7:30pm
Mobile Services
Jefferson Ave. Elgin
Great Books Discussion Group - HYBRID - The Piano Lesson by August Wilson
Mon, May 11, 7:00pm - 8:30pm
Main Library - Conference Room,Info Serv - Zoom
Co-sponsored by the American Association of University Women Elgin Area Branch. Click on the event title for a list of assigned books. Facilitated by Barbara Njus and Gail Cohen. Please Register.
MS PowerPoint Series
Mon, May 11, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft PowerPoint to create, design, and edit presentations. Sponsored by Comcast Internet Essentials.
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