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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, May 11 9:00AM to 9:00PM
Tue, May 12 9:00AM to 9:00PM
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Fri, May 15 9:00AM to 6:00PM
Sat, May 16 9:00AM to 6:00PM
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Upcoming Events

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LIBRARY CLOSED for Staff Training Day - Passport Services Unavailable
Fri, May 15, All day
Main Library
All library locations are closed for Staff Training Day
Cancelled
Fresh Air Friday - Come for a walk with us!
Fri, May 15, 3:30pm - 4:30pm
In The Community
The length of each walk will be determined by location, weather, and participant comfort level.
Community Sewing Circle
Sat, May 16, 10:00am - 1:00pm
Main Library - Meadows Community Room C
Join a welcoming group to sew, stitch, & embroider together. Bring your own projects & supplies, get inspired, & enjoy a relaxed creative space with mini workshops. See full description for details.
Garden Painting with John French
Sat, May 16, 11:00am - 1:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Painters of all abilities are welcome to come learn from John French! Registration is required.
This event is full
Happy Summer Healthy Fun Fair
Sat, May 16, 12:00pm - 3:00pm
Main Library - Outdoor Stage
Enjoy healthy fun, food, and games with family and friends! Free Sports physicals, haircuts, and vision tests will be offered. Co-presented by Advocate Sherman and Gail Borden Public Library.
Clases de computación en español - Correo electrónico
Sat, May 16, 1:00pm - 3:00pm
Main Library - Computer Training Room
Esta clase es para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full
Garden Painting with John French
Sat, May 16, 2:00pm - 4:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Painters of all abilities are welcome to come learn from John French! Registration is required.
This event is full
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