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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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We're open 9:00AM to 6:00PM

Mon, Sep 21 9:00AM to 9:00PM
Tue, Sep 22 9:00AM to 9:00PM
Wed, Sep 23 9:00AM to 9:00PM
Thu, Sep 24 9:00AM to 9:00PM
Fri, Sep 25 9:00AM to 6:00PM
Sat, Sep 26 9:00AM to 6:00PM
Sun, Sep 27 12:00PM to 5:00PM
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Upcoming Events

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Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Fri, Sep 25, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Fri, Sep 25, 9:00am - 6:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Sep 25, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Sep 25, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Storytime Amigos - Bilingual Storytime
Fri, Sep 25, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Let's Play! - Ages 3-5
Fri, Sep 25, 10:00am - 11:00am
Rakow Branch - Rakow - Lawn
Join us OUTSIDE for fun outdoor activities. Dress appropriately and come ready to play and have fun! Best for ages 3-5.
Piano Performance - Ling Low
Fri, Sep 25, 12:00pm - 1:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Cancelled
Book Bike - Elgin Farmers Market
Fri, Sep 25, 3:30pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sat, Sep 26, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Sat, Sep 26, 9:00am - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Sep 26, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Sep 26, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Ritmo y Países ✿ - Bilingual wellness session
Sat, Sep 26, 10:00am - 11:30am
Main Library - Meadows Community Rooms ABC
Stretch, move, and represent your roots!
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:00pm - 1:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Aplicaciones de Google: Gmail - Correo Electrónico
Sat, Sep 26, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:15pm - 1:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:30pm - 1:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:45pm - 2:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:00pm - 2:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:15pm - 2:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:30pm - 2:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:45pm - 3:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
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