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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Upcoming Events

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Earth Matters: Rethink the Future Exhibition
Wed, Aug 12, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Congressional Mobile Office Hours
Wed, Aug 12, 10:00am - 1:00pm
Main Library - Rotunda
Congressman Raja Krishnamoorthi’s staff will be available to discuss and assist with federal issues you and your family are facing.
Violin and Viola Petting Zoo
Wed, Aug 12, 10:00am - 12:00pm
Main Library - Meadows Community Rooms ABC
Join us to explore violins and violas! Learn how they sound and feel, and try the instruments. Open-house style, stay a few minutes or longer. Best for ages Preschool through Adults.
Teen Volunteer Session - Dusting Off Generations of Stories
Wed, Aug 12, 12:45pm - 1:45pm
Main Library
Join us as we gently dust the books of our extensive Genealogy Department! Please meet us near the 2nd floor Genealogy Department.
Tech Mobile Stop: Greater Family Health
Wed, Aug 12, 3:00pm - 3:45pm
Mobile Services
373 Summit St, Elgin, IL 60120
Bookmobile Stop: Willow Lake Estates
Wed, Aug 12, 3:30pm - 4:30pm
Mobile Services
161 W River Rd. Elgin
Teen Volunteers - Knitting for a Cause
Wed, Aug 12, 4:00pm - 5:00pm
Main Library - Studio 270
Teen volunteers will use looms to knit hats and scarves for those in need. Training will be provided from 4:00–4:30 PM. For teens in grades 6-12 who have completed a Teen Volunteer Orientation.
Registration is now closed
Bookmobile Stop: Rivers Edge
Wed, Aug 12, 4:45pm - 5:45pm
Mobile Services
Clifford Ave. Elgin
Mobile Makers! Creativity on Wheels - Bilingual - Mobile Makers! Creatividad Sobre Ruedas - Bilingüe
Wed, Aug 12, 5:30pm - 6:30pm
In The Community
St. Francis Park - 277 Jefferson Ave, Elgin, IL 60120
Dungeons & Dragons Club (Grades 6-12)
Wed, Aug 12, 6:00pm - 8:00pm
Main Library - Studio 270
Join us for an exciting journey into the world of Dungeons & Dragons! No experience is necessary; we can teach you how to play.
This event is full
Bookmobile Stop: Wing Park
Wed, Aug 12, 6:30pm - 7:30pm
Mobile Services
Wing St. Elgin - Front Lot
Cancelled
Walking Book Club - Isola by Allegra Goodman
Wed, Aug 12, 7:00pm - 8:00pm
Main Library
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk. The book discussion is on the final Wednesday of the month at 7:45pm.
Build Your Own PC Series
Wed, Aug 12, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn how to identify the working parts of a computer, assemble & disassemble components and perform basic repairs in this two-part, hands-on series.
Registration is now closed
Piano Performance - Steve Yoder
Thu, Aug 13, 9:00am - 11:00am
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Earth Matters: Rethink the Future Exhibition
Thu, Aug 13, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Device Advice
Thu, Aug 13, 9:30am - 11:30am
Main Library - Computer Training Room
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Windows 11 Intermediate
Thu, Aug 13, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Learn how to install/uninstall programs and apps, change settings, use the task manager, and control updates in Windows 11.
The Scribble Squad: 10 Word Stories - Grades 1-5, Registration Required
Thu, Aug 13, 11:00am - 12:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Grab a pencil and some art supplies and we'll draw and write our way to a great story! Do you think you can write a story with just 10 words? Let's try using an accordion book. Registration required.
Book Bike - Lords Park Zoo - Storytime Under the Hickory Tree
Thu, Aug 13, 11:30am - 12:00pm
In The Community
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! 325 Hiawatha Drive, Elgin.
Stories at Lords Park Zoo - Under the Hickory Tree
Thu, Aug 13, 11:30am - 12:00pm
In The Community
Bring a blanket or chair to sit on and listen to a 30 minute storytime about different animal friends. Lords Park Zoo 325 Hiawatha Dr. Elgin, IL 60120
Teen Volunteer Session - Crafting for the Community
Thu, Aug 13, 12:00pm - 1:45pm
Main Library - Meadows Community Room C
Join us as we make a craft which will be distributed in our monthly activity kits to our care communities.
Cancelled
Live Aware, Not in Fear: Street Smarts and Safety Tactics - with Dannah Eve Bestselling Author and Safety Expert
Thu, Aug 13, 1:00pm - 2:00pm
Virtual
Join us to learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life with Dannah Eve, bestselling Author and Safety Expert. Please register.
Elgin Men's Shed
Thu, Aug 13, 1:30pm - 3:30pm
Main Library - Grove Room
A Men's Shed is a place geared toward older men to gather, make new friendships while working on projects, learning new skills and hobbies, and giving back to the community. All are welcome.
Tech Mobile Stop: Coleman Elementary School
Thu, Aug 13, 3:00pm - 3:45pm
Mobile Services
Please find us on the corner of Sherwood Ave and Oakhill Rd. Elgin IL 60120.
Summer Concert on the Lawn - Chicago Samba
Thu, Aug 13, 6:00pm - 7:00pm
Main Library - Outdoor Stage
Chicago Samba presents a vibrant performance of authentic Brazilian music and dance, featuring five musicians and two dancers. Bring a blanket or chair and enjoy the music. Please register
Celebrando el Día del Cine Mexicano: "Arráncame la vida" - Celebrating Mexican Cinema Day: Arráncame la vida
Thu, Aug 13, 6:00pm - 8:00pm
Main Library - Elgin Room
En colaboración con el Consulado General de México en Chicago y Casa Michoacán en Elgin, invita a la comunidad a una proyección de la película mexicana Arráncame la vida, seguida de un conversatorio.
Google Tools: Drive
Thu, Aug 13, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn how Google Drive can be used to upload, organize, and share files in the cloud.
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