Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 12:00PM to 5:00PM

Mon, Jan 12 9:00AM to 9:00PM
Tue, Jan 13 9:00AM to 9:00PM
Wed, Jan 14 9:00AM to 9:00PM
Thu, Jan 15 9:00AM to 9:00PM
Fri, Jan 16 9:00AM to 6:00PM
Sat, Jan 17 9:00AM to 6:00PM
Sun, Jan 18 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Teen Volunteer Orientation
Sun, Jan 18, 12:30pm - 1:00pm
Main Library
Teen Volunteer Orientation Session only. We'll go over the program as well as volunteer expectations. Please meet in the Grove Room.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Teen Volunteer Hour
Sun, Jan 18, 1:00pm - 2:00pm
Main Library - Grove Room
Complete a hands-on volunteer project that benefits the library or one of our community outreach initiatives. Teen volunteers must attend a teen volunteer orientation before participating.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Sunday Afternoon Concert - EStrella Piano Duo
Sun, Jan 18, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Enjoy well-known and unusual masterpieces for 2 pianos & piano 4-hands inspired by "Song and Dance" performed by accomplished pianists Svetlana Belsky and Elena Doubovitskaya. Please Register
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Preschool Storytime - For ages 3-6
Mon, Jan 19, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Crafty Preschoolers - Ages 3-5
Mon, Jan 19, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Fun art projects for little artists. Please wear appropriate clothing.
Registration is now closed
Story Mix for Birth-6
Mon, Jan 19, 10:00am - 10:30am
Main Library - Meadows Community Rooms BC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
T-Rexplorers: Dinosaur Discovery Fun! - South Elgin Branch
Mon, Jan 19, 10:30am - 11:30am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Spark curiosity as kids explore real dinosaur fossils, including Triceratops and T-Rex, while discovering the science of paleontology - in this hands- on adventure. Register to join.
Registration is now closed
Singer Featherweight Friends
Mon, Jan 19, 11:30am - 4:30pm
Main Library - Meadows Community Room C
Come sew with fellow Singer Featherweight machine users, make new friends, learn new tips and tricks. Please bring your own machine and supplies. Ideas & suggestions offered Registration Recommended
Coding with Scratch Series - Grades: 3-5 - South Elgin Branch
Mon, Jan 19, 4:00pm - 6:00pm
South Elgin Branch
Grades 3-5. Join us as we learn the ins and outs of coding using Scratch and program fun projects. This program is done in two sessions.
This event is full
Evening Chess Club
Mon, Jan 19, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join Fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.
Contemporary Book Group
Mon, Jan 19, 7:00pm - 8:30pm
Main Library - Grove Room
The Contemporary Book Group meets monthly to discuss current, interesting books in assorted genres. Meetings are held the third Monday of the month at 7:00 p.m. in the Grove Room at the Main Library.
See all events