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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

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Phone: 847-742-2411
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Upcoming Events

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Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Thu, Apr 23, All day
Main Library
Ven, celebra y apoya el arte latino.
Children's Book Character Scavenger Hunt - National Library Week
Thu, Apr 23, 9:00am - 9:00pm
South Elgin Branch
Search for beloved book characters hidden throughout the library, jot them down on your scavenger hunt sheet and turn into the Help Desk to snag your prize!
Children's Book Character Scavenger Hunt - National Library Week
Thu, Apr 23, 9:00am - 9:00pm
Rakow Branch
Search for beloved book characters hidden throughout the library, jot them down on your scavenger hunt sheet and turn into the Customer Service Desk to snag your prize!
Children's Book Character Scavenger Hunt - National Library Week
Thu, Apr 23, 9:00am - 9:00pm
Main Library
Search for beloved book characters hidden throughout the first floor of the main library, jot them down on your scavenger hunt sheet and turn into Customer Relations Desk to snag your prize!
Device Advice
Thu, Apr 23, 9:30am - 11:30am
Main Library - Computer Training Room
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, Apr 23, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Let's Play Indoors - Ages 0-5
Thu, Apr 23, 10:00am - 11:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Stay warm and have fun!
Computers 101 Series
Thu, Apr 23, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
New to computers or need a refresher on how to get started? Learn how to use the mouse and keyboard, pick up basic computer skills and browse the internet in this series. Sponsored by Comcast.
Registration is now closed
Developing Your Small Business - With the Business Development Center at ECC
Thu, Apr 23, 12:00pm - 1:30pm
Main Library - Grove Room
Do you need help developing a new or existing small business? Drop by the library to get started with an advisor from the Business Development Center at ECC! Registration not required.
Book Explorers: Murray and Bun! - Grades K-5, Registration Required
Thu, Apr 23, 4:00pm - 5:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Exploring books- one title at a time! Join Ms. Carrie to read a selection from the book series Murray and Bun, and make a troll craft. Registration required.
Registration is now closed
Bittersweet: Exploring the Five Tastes of Dessert - with Thalia Ho
Thu, Apr 23, 6:00pm - 7:00pm
Virtual
Thalia Ho, creator of the award-winning blog Butter and Brioche and author of Wild Sweetness, explores the five tastes of dessert and beyond in her new book, Bittersweet. Please register
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Lawyer in the Library - Abogado en la Biblioteca
Thu, Apr 23, 6:00pm - 7:30pm
Main Library - Meadows Community Rooms ABC
Have a legal question? Walk in for a free, 15-minute consultation! In partnership with Kane County Law Library & Self Help Legal Center. Registration not required. Ayuda legal disponible en español.
Intermediate Tinkercad Class
Thu, Apr 23, 6:30pm - 8:30pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Join us if you have already attended an Introduction to Tinkercad class and are looking for a bigger challenge. You will choose from a variety of items to design on your own. Registration required.
Nature For All - Hybrid
Thu, Apr 23, 6:30pm - 7:30pm
Main Library - Elgin Room
Learn about the women who shaped the Forest Preserve District of Kane County’s first century—from founding Illinois’s fourth district to launching a highly successful volunteer program. Register
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Fri, Apr 24, All day
Main Library
Ven, celebra y apoya el arte latino.
Children's Book Character Scavenger Hunt - National Library Week
Fri, Apr 24, 9:00am - 6:00pm
Main Library
Search for beloved book characters hidden throughout the first floor of the main library, jot them down on your scavenger hunt sheet and turn into Customer Relations Desk to snag your prize!
Children's Book Character Scavenger Hunt - National Library Week
Fri, Apr 24, 9:00am - 5:00pm
Rakow Branch
Search for beloved book characters hidden throughout the library, jot them down on your scavenger hunt sheet and turn into the Customer Service Desk to snag your prize!
Children's Book Character Scavenger Hunt - National Library Week
Fri, Apr 24, 9:00am - 5:00pm
South Elgin Branch
Search for beloved book characters hidden throughout the library, jot them down on your scavenger hunt sheet and turn into the Help Desk to snag your prize!
Learn Through Play with U-46 Parents as Teachers - For ages 0-3
Fri, Apr 24, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC,Story Room
Just the basics; join members of the School District U-46 home visiting team to learn, play and explore through our five senses. This program is designed for children 0-3 years and their caregivers.
This event is full
Homeschool Hangout - No Registration Required K-5
Fri, Apr 24, 11:00am - 11:45am
Main Library - Sally Lee Fox & Eagle Rooms
Hey homeschoolers! Join us to work on projects that you can enjoy while hanging out and chatting with friends.
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