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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, May 25 9:00AM to 9:00PM
Tue, May 26 9:00AM to 9:00PM
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Thu, May 28 9:00AM to 9:00PM
Fri, May 29 9:00AM to 6:00PM
Sat, May 30 9:00AM to 6:00PM
Sun, May 31 12:00PM to 5:00PM
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Upcoming Events

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Foundation Pop-Up Book Sale
Thu, May 28, All day
Main Library - Lobby - Clerestory
Stop by and stock up on your summer reading selections. All proceeds benefit the Gail Borden Library Foundation.
Earth Matters: Rethink the Future Exhibition
Thu, May 28, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Device Advice
Thu, May 28, 9:30am - 11:30am
Main Library - 2nd Floor - Behind Elevators
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, May 28, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
SPACE PLANTS!!! Drawing with Andertoons - Grades K-5, Registration required.
Thu, May 28, 11:00am - 12:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Let's draw some plants... IN SPACE!!! Join Mark Anderson from Andertoons for a special drawing class that will be strange, extraterrestrial and down right fun! Registration required.
This event is full
Developing Your Small Business - With the Business Development Center at ECC
Thu, May 28, 12:00pm - 1:30pm
Main Library - Grove Room
Do you need help developing a new or existing small business? Drop by the library to get started with an advisor from the Business Development Center at ECC! Registration not required.
Tech Mobile Stop: Washington Elementary School
Thu, May 28, 3:00pm - 3:45pm
Mobile Services
819 W Chicago St, Elgin, IL 60123
Lawyer in the Library - Abogado en la Biblioteca
Thu, May 28, 6:00pm - 7:30pm
Main Library - Meadows Community Rooms ABC
Have a legal question? Walk in for a free, 15-minute consultation! In partnership with Kane County Law Library & Self Help Legal Center. Registration not required. Ayuda legal disponible en español.
Foundation Pop-Up Book Sale
Fri, May 29, All day
Main Library - Lobby - Clerestory
Stop by and stock up on your summer reading selections. All proceeds benefit the Gail Borden Library Foundation.
Earth Matters: Rethink the Future Exhibition
Fri, May 29, 9:00am - 6:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Play Together Workshop - Ages 1 - 3 years with a caregiver
Fri, May 29, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
This event is full
"Plant a Seed, Read!" Storytime - Ages 3-5 years old
Fri, May 29, 10:30am - 11:00am
Rakow Branch - Rakow - Lawn
Get excited for summer reading with a themed storytime and the opportunity to plant your own seed!
Registration is now closed
Tech Mobile Stop: Fox River Crossing
Fri, May 29, 2:00pm - 2:45pm
Mobile Services - Sprinter
300 N State St, Elgin, IL 60123
Summer Reading Kickoff with Science Heroes - Grades K-5
Fri, May 29, 3:00pm - 4:30pm
Main Library - Meadows Community Rooms ABC
It's time for summer reading and the Science Heroes need YOUR help to find the missing color! Registration required.
Tech Mobile Stop: Century Oaks Park - The Great Tech Escape
Fri, May 29, 3:00pm - 4:00pm
Mobile Services
1300 N McLean Blvd, Elgin, IL 60123
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