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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Oct 05 9:00AM to 9:00PM
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Upcoming Events

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Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Sat, Oct 10, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
El Trote de las Calacas 5K - Cultural Event & Marketplace
Sat, Oct 10, 8:00am - 12:00pm
Main Library
Join the fun at the 3rd annual Trot of the Skeletons! Presented by the Gail Borden Public Library District Foundation and the U-46 Educational Foundation. Co-sponsored by the City of Elgin.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Oct 10, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Oct 10, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Gran Inauguración- Ofrenda Comunitaria Día de los Muertos - Grand Opening- Community Ofrenda Day of the Dead
Sat, Oct 10, 10:30am - 12:00pm
Main Library - Meadows Community Rooms ABC
Gran inauguración de la exhibición de la "Ofrenda comunitaria del Día de Muertos " ven, participa y conoce más sobre esta tradición popular mexicana. Tendremos mucha diversión. En inglés y español.
Cancelled
French Conversation Group
Sat, Oct 10, 10:30am - 11:30am
Main Library
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by a volunteer.
Serie de MS Word
Sat, Oct 10, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office.
Registration is now closed
Manga & Anime Club for Grades 6-12
Sat, Oct 10, 2:00pm - 3:00pm
Main Library - Studio 270
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Plus, enjoy anime theme songs and Japanese candy!
Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Sun, Oct 11, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sun, Oct 11, 12:00pm - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Oct 11, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
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