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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Sep 07 9:00AM to 9:00PM
Tue, Sep 08 9:00AM to 9:00PM
Wed, Sep 09 9:00AM to 9:00PM
Thu, Sep 10 9:00AM to 9:00PM
Fri, Sep 11 9:00AM to 6:00PM
Sat, Sep 12 9:00AM to 6:00PM
Sun, Sep 13 12:00PM to 5:00PM
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Upcoming Events

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LIBRARY CLOSED for the Labor Day Holiday - Passport Services Unavailable
Mon, Sep 07, All day
Main Library - Whole Library
All library locations are closed for the Holiday.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Tue, Sep 08, 9:00am - 9:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Baby Rhyme Time - For ages 0-11 months
Tue, Sep 08, 9:15am - 9:45am
Main Library - Story Room
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months with a parent or caregiver. No registration required.
Cook County Commissioner - Satellite Office Hours
Tue, Sep 08, 9:30am - 11:30am
Main Library - Rotunda
Get assistance and learn about resources which the Cook County Commissioner's office has to offer.
1, 2, 3 Go!
Tue, Sep 08, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive storytime. For ages 1-3 with an adult caregiver. Drop-in program! No registration required.
Computers 101 Series
Tue, Sep 08, 10:30am - 12:00pm
Main Library - Computer Training Room
New to computers or need a refresher on how to get started? Learn how to use the mouse and keyboard, pick up basic computer skills and browse the internet in this series.
Tech Mobile Stop: Hanover Landing
Tue, Sep 08, 1:00pm - 1:45pm
Mobile Services
711 E Chicago Street, Elgin IL 60120
Bookmobiie Stop: Lin Lor Ln
Tue, Sep 08, 2:00pm - 3:00pm
Mobile Services
Near St Joseph Hospital, Elgin
Bookmobile Stop: N Clifton
Tue, Sep 08, 3:15pm - 4:15pm
Mobile Services
N Clifton & Wolff Ave, Elgin
Elgin Area Memory Cafe'
Tue, Sep 08, 4:00pm - 5:30pm
In The Community
Those with dementia and their care partners are invited for a social event and resources at South Elgin Public Works Building, 1000 Bowes Rd. RSVP 847-289-5848.
Bookmobile Stop: Mulberry/Kathleen
Tue, Sep 08, 4:30pm - 5:30pm
Mobile Services
Near Mulberry Ln & Kathleen Dr, Elgin
K-Pop Afternoon for Grades 6-12
Tue, Sep 08, 4:30pm - 6:00pm
Main Library - Studio 270
Are you a fan of Stray Kids, Blackpink, Enhypen, or other K-pop groups? Come enjoy your favorite K-pop songs while you make buttons, shrink-plastic charms, and other crafts.
Poetry Writers Workshop - Hybrid
Tue, Sep 08, 6:30pm - 8:30pm
Main Library - Adult Programs - Zoom,Conference Room
Share your love of poetry! Poets share their work in a supportive environment facilitated by Elgin Poet Laureate Emeritus Gareth Mann. Please register.
Grupo de conversación en inglés en línea o en la biblioteca - English Conversation Group -Main Library and Zoom
Tue, Sep 08, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
Budget & Appropriation Public Hearing
Tue, Sep 08, 6:50pm - 7:00pm
Main Library
The Gail Borden Public Library is holding a Budget & Appropriation Public Hearing in the Meadows Community Rooms at 6:50 p.m.
Library Board Meeting
Tue, Sep 08, 7:00pm - 8:00pm
Main Library - Meadows Community Rooms ABC
Monthly meeting of the Library Board which is generally held on the second Tuesday of the month.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Tue, Sep 08, All day
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
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