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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Nov 27 9:00AM to 9:00PM
Tue, Nov 28 9:00AM to 9:00PM
Wed, Nov 29 9:00AM to 9:00PM
Thu, Nov 30 9:00AM to 9:00PM
Fri, Dec 01 9:00AM to 6:00PM
Sat, Dec 02 9:00AM to 6:00PM
Sun, Dec 03 12:00PM to 5:00PM
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Upcoming Events

Kids' Alebrijes Winter Reading Challenge! - November 24nd - January 7th
Sat, Dec 02, All day
Main Library
Discover the creatures of a dream world through books this winter by registering for the Winter Reading Challenge. Earn badges & prizes by reading and doing activities. Prize pickup starts January 2nd
Día Mundial de la Lucha Contra el SIDA- World AIDS Day
Sat, Dec 02, 12:00pm - 2:00pm
Main Library - Meadows Community Rooms ABC
Learn about the history and advances in the fight against HIV through a presentation and exhibit. Listen to someone's story that lives with HIV. In English and Spanish.
Clases de Computación en español - Curso Básicos de Computación- Basic Level Computer Course
Sat, Dec 02, 1:00pm - 3:00pm
Main Library - Computer Training Room
Esta serie es para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. Al registrarte para la primera clase quedarás inscrito en todas las sesiones.
Registration is now closed
Read to Rover for K-8 (In Person) - Main Library Sally Lee Room
Sat, Dec 02, 2:00pm - 2:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 (In Person) - Main Library Sally Lee Room
Sat, Dec 02, 2:15pm - 2:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K-8 (In Person) - Main Library Sally Lee Room
Sat, Dec 02, 2:30pm - 2:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K-8 (In Person) - Main Library Sally Lee Room
Sat, Dec 02, 2:45pm - 3:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K-8 (In Person) - Main Library Sally Lee Room
Sat, Dec 02, 3:00pm - 3:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K-8 (In Person) - Main Library Sally Lee Room
Sat, Dec 02, 3:15pm - 3:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Kids' Alebrijes Winter Reading Challenge! - November 24nd - January 7th
Sun, Dec 03, All day
Main Library
Discover the creatures of a dream world through books this winter by registering for the Winter Reading Challenge. Earn badges & prizes by reading and doing activities. Prize pickup starts January 2nd
Festival of Lights: Hanukkah Stories & More
Sun, Dec 03, 2:00pm - 3:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to learn about the Jewish holiday of Hanukkah through stories and more. Drop-in program! No registration required.
See all events