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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Nov 02 9:00AM to 9:00PM
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Sat, Nov 07 9:00AM to 6:00PM
Sun, Nov 08 12:00PM to 5:00PM
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Upcoming Events

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Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Nov 06, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Baby & Me Storytime - For ages 0-11 months
Fri, Nov 06, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home. Best for little ones 0-11 months with a parent or caregiver.
By the Light of the Moon: An Evening Garden
Fri, Nov 06, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Many of us enjoy gardens only in the evening. Why not design one that shines after sunset? We’ll explore garden design and plants that bring color and texture from dusk into night. Please register
Storytime Amigos - Bilingual Storytime
Fri, Nov 06, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Tech Mobile Stop: Harriet Gifford Elementary School
Fri, Nov 06, 3:00pm - 3:45pm
Mobile Services
240 S Clifton Ave, Elgin, IL 60123
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Nov 07, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Adult Coloring Club
Sat, Nov 07, 10:00am - 12:00pm
Main Library - Sally Lee Fox & Eagle Rooms
De-stress for success with our Coloring Club. A selection of coloring sheets and colored pencils will be provided, but feel free to bring your own coloring materials.
Mahjong 101
Sat, Nov 07, 10:30am - 12:00pm
Main Library - Meadows Community Rooms ABC
Join us for a beginner's overview session on the game of Mahjong. Learn the basics of the game's history, rules, terminology and etiquette. Then we'll break out the tiles and play a game!
This event is full
Teen Volunteer Session - Cleaning the Classics
Sat, Nov 07, 12:00pm - 1:00pm
Main Library - Conference Room
Join us as we dust the shelves of the library, creating a clean and safe space for library patrons. Please meet us in the 2nd floor Conference Room.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Ratón y Teclado
Sat, Nov 07, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
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