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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 05 9:00AM to 9:00PM
Tue, Jun 06 9:00AM to 9:00PM
Wed, Jun 07 9:00AM to 9:00PM
Thu, Jun 08 9:00AM to 9:00PM
Fri, Jun 09 9:00AM to 6:00PM
Sat, Jun 10 9:00AM to 6:00PM
Sun, Jun 11 12:00PM to 5:00PM
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Upcoming Events

Device Advice
Thu, Jun 08, 9:30am - 11:30am
Main Library - 2nd Floor - Behind Elevators
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Elgin Genealogical Society Research Assistance
Thu, Jun 08, 9:30am - 11:30am
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Rakow Rangers Presents: Hike at Otter Creek Forest Preserve
Thu, Jun 08, 10:00am - 11:30am
In The Community
Come hike with us at the Otter Creek forest preserve at 37W870 Hopps Rd, Elgin, IL. A Naturalist will take soil core samples from various locations and discuss the differences. Registration requested.
Registration is now closed
Canceled
Violins of Hope Docent Tour
Thu, Jun 08, 10:00am - 11:00am
Main Library
Please join us for a docent led tour of Violins of Hope Exhibit. Capacity for each tour is 15. Registration Required.
Bounce & Rhyme Storytime - Ages 1-3 years old
Thu, Jun 08, 10:30am - 11:00am
South Elgin Branch
Join us for stories, rhymes, and songs in this interactive Storytime. Ages 1-3 years old with adult caregiver.
Registration is now closed
Café para Padres- en español- Parents Cafe- In Spanish
Thu, Jun 08, 11:00am - 1:00pm
Main Library - Meadows Community Rooms ABC
Son reuniones donde las personas hablan, participan activamente y escuchan sobre temas como los desafíos y las victorias de criar a una familia, a través de la autorreflexión y el prendizaje.
Registration is now closed
Budding Bookworms Preschool Storytime - Ages 3-5 years old
Thu, Jun 08, 11:15am - 11:45am
South Elgin Branch
Preschoolers will enjoy stories, songs, and activities. Ages 3-5 years old
Registration is now closed
Stories at Lords Park Zoo - Under the Hickory Tree
Thu, Jun 08, 11:30am - 12:00pm
In The Community
Bring a blanket or chair to sit on and listen to a 30 minute storytime about bison, cows, chickens, and other animals! Lords Park Zoo 325 Hiawatha Dr. Elgin, IL 60120
Book Bike Stop: Lord's Park Zoo
Thu, Jun 08, 11:30am - 12:00pm
Book Bike
Book Bike stop: Lords Park Zoo - 207 Grand Blvd., Elgin 60120
Elgin Men's Shed
Thu, Jun 08, 1:30pm - 3:30pm
Main Library - Grove Room
A Men's Shed is a place geared toward older men to gather, make new friendships while working on projects, learning new skills and hobbies, and giving back to the community. All are welcome.
Shrink Plastic Art for Grades 6-8
Thu, Jun 08, 2:00pm - 3:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Transform your drawings into tiny pieces of plastic art! Create your own unique designs or trace popular characters, cute animals, and images from your favorite fandoms.
Sew What
Thu, Jun 08, 2:00pm - 4:00pm
Main Library - Studio 270*
Learn how to make a different sewing project each week. June 8, Draw String Bags June 15, Pillows June 29, Zipper Pouches
Violins of Hope Docent Tour
Thu, Jun 08, 2:00pm - 3:00pm
Main Library
Please join us for a docent led tour of Violins of Hope Exhibit. Capacity for each tour is 15. Registration Required.
TechKnow Mobile Stop: Centro de Informacion
Thu, Jun 08, 2:30pm - 4:00pm
In The Community - Sprinter
TechKnow Mobile stop: Centro de Informacion – 1885 Lin Lor Lane – Elgin 60123
Crescendo: Film Screening - Violins of Hope Special Programming
Thu, Jun 08, 6:00pm - 8:30pm
Main Library - Meadows Community Rooms ABC
A world-renowned conductor takes on a challenge that offers no easy solution, but is full of hope: putting together an orchestra of young Israeli and Palestinian musicians. Please register.
Cut the Cable Cord
Thu, Jun 08, 6:00pm - 7:30pm
Rakow Branch - Rakow - Living Room
Learn
Tiny Tales
Thu, Jun 08, 6:15pm - 6:45pm
Main Library - Sally Lee Fox & Eagle Rooms
Enjoy an interactive storytime with your child that includes books, songs, music, and movement. For ages birth - age 2 with an adult caregiver. Drop-in program! No registration required.
En la Cocina: Ceviche Ecuatoriano de Palmito con Tostones - En español por Facebook
Thu, Jun 08, 6:30pm - 7:00pm
Virtual
Ana Way, es una chef de cocina vegana y nos mostrará cómo hacer ceviche de palmito con tostones, ¡Un platillo de Ecuador!
Canceled
MS Excel Series
Thu, Jun 08, 7:00pm - 8:30pm
Main Library
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Adaptive Preschool Exploration Stations
Fri, Jun 09, 9:30am - 10:00am
Main Library - Meadows Community Rooms ABC
Enjoy each exploration program in an accessible, inclusive environment intended to support children with disabilities through limited registration, sensory-friendly lighting, and noise reduction.
Let's Play Friday! - Ages 3-6 years old
Fri, Jun 09, 10:00am - 11:00am
Rakow Branch
Ages 3-6 Join us OUTSIDE for fun outdoor activities. Dress appropriately and come ready to play and have fun!
Curious Kids Club Drop-In - No Registration Required K-5
Fri, Jun 09, 10:30am - 11:15am
Main Library - Sally Lee Fox & Eagle Rooms
Bring your curiosity and join us for a different theme or activity each week as we explore. This is a Drop-In Program. No Registration Required.
Preschool Exploration Stations
Fri, Jun 09, 10:30am - 11:30am
Main Library - Meadows Community Rooms ABC
Calling all preschool explorers! This interactive program will feature a variety of hands-on materials and activities will give kids a chance to explore, discover, and learn.
Book Bike Stop: Elgin Farmer's Market
Fri, Jun 09, 2:30pm - 5:30pm
Book Bike
Book Bike stop: Elgin Farmer's Market - S. Riverside Drive, Elgin 60120
Storytime at the Farmers Market
Fri, Jun 09, 3:00pm - 3:30pm
In The Community
Visit the local Elgin Farmer's Market for a fun themed storytime! South Riverside Dr, Elgin IL 60120
See all events