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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Aug 24 9:00AM to 9:00PM
Tue, Aug 25 9:00AM to 9:00PM
Wed, Aug 26 9:00AM to 9:00PM
Thu, Aug 27 9:00AM to 9:00PM
Fri, Aug 28 9:00AM to 6:00PM
Sat, Aug 29 9:00AM to 6:00PM
Sun, Aug 30 12:00PM to 5:00PM
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Upcoming Events

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Kane County Model Railroad Club - South Elgin Branch
Sun, Aug 23, 12:00pm - 5:00pm
South Elgin Branch
Let the good times roll! Come out to see this HO train run the rail around our Shale's Activity room!
Play Together Workshop - Ages 1-3 years with a caregiver
Mon, Aug 24, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
This event is full
Monday Movies - No Shushing Event
Mon, Aug 24, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us!
Spanish Conversation Group - Summer Session
Mon, Aug 24, 12:00pm - 1:00pm
Main Library - Sally Lee Fox Room
Opportunity to practice your Spanish in an informal setting led by our Volunteer Facilitator, Renee Ritzel. Please Register.
Registration opens Monday, August 24 2026 at 12:00pm
Teen Volunteer Hour - Cleaning the Classics
Mon, Aug 24, 12:45pm - 1:45pm
Main Library
Join us as we dust the shelves of the library, creating a clean and safe space for library patrons. Please meet us near the 2nd floor Information Services Desk.
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Bookmobile Stop: Joslyn Dr.
Mon, Aug 24, 3:30pm - 4:30pm
Mobile Services
Joslyn Dr. Elgin near Parkwood Clubhouse
Bookmobile Stop: Blackhawk Apts
Mon, Aug 24, 4:45pm - 5:45pm
Mobile Services
926 Congdon Ave. Elgin
Crochet, Knit & Stitch Club
Mon, Aug 24, 6:00pm - 8:00pm
Main Library - Conference Room
Get hooked on needlework! Bring a project to work on. All skill levels welcome. Please register.
Bookmobile Stop: Cobblers Crossing
Mon, Aug 24, 6:30pm - 7:30pm
Mobile Services
1520 Maureen Dr. Hoffman Estates
MS Excel Series
Mon, Aug 24, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
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