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Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Apr 20 9:00AM to 9:00PM
Tue, Apr 21 9:00AM to 9:00PM
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Thu, Apr 23 9:00AM to 9:00PM
Fri, Apr 24 9:00AM to 6:00PM
Sat, Apr 25 9:00AM to 6:00PM
Sun, Apr 26 12:00PM to 5:00PM
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Upcoming Events

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Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Sun, Apr 26, All day
Main Library
Ven, celebra y apoya el arte latino.
Sunday Concerts at SEB - Pianist - Mark Valenti
Sun, Apr 26, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Enjoy an eclectic mix of classical piano works tracing the evolution of style—from the grace of Classicism and passion of Romanticism to Debussy's moods and the bold rhythms of Modernism. Register
Registration is now closed
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Mon, Apr 27, All day
Main Library
Ven, celebra y apoya el arte latino.
Crafty Preschoolers - Ages 3-5
Mon, Apr 27, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Fun art projects for little artists. Please wear appropriate clothing.
This event is full
Monday Movies - No Shushing Event
Mon, Apr 27, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to come watch and listen.
Tech Mobile Stop: Zion Evangelical Lutheran Church - EPEL Playgroup
Mon, Apr 27, 11:30am - 12:30pm
Mobile Services
330 Griswold St, Elgin, IL 60123
Spanish Café / Conversation Group - Café en Español / Grupo de Conversación
Mon, Apr 27, 12:00pm - 1:00pm
Main Library - Grove Room
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
This event is full
Rakow Reader's Book Club
Mon, Apr 27, 1:30pm - 2:30pm
Rakow Branch - Rakow - Shales Living Room
Drop by the Shales Living Room at the Rakow Branch. Join us to discuss My Friends, by Fredrik Backman in March and Lotus Shoes, by Jane Yang, in April in the Shales Living Room.
Bookmobile Stop: Joslyn Dr.
Mon, Apr 27, 3:30pm - 4:30pm
Mobile Services
Joslyn Dr. Elgin near Parkwood Clubhouse
STEAM: Stinky Science - (In Person) Grades K-5
Mon, Apr 27, 4:00pm - 4:45pm
Main Library - Sally Lee Fox & Eagle Rooms
Let's get a little messy and gross and learn about the the stinkier side of science!
Registration is now closed
Tech Mobile Stop: Food For Greater Elgin
Mon, Apr 27, 4:30pm - 5:15pm
Mobile Services
Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
Bookmobile Stop: Blackhawk Apts
Mon, Apr 27, 4:45pm - 5:45pm
Mobile Services
926 Congdon Ave. Elgin
Bookmobile Stop: Cobblers Crossing
Mon, Apr 27, 6:30pm - 7:30pm
Mobile Services
1520 Maureen Dr. Hoffman Estates
MS Excel Series
Mon, Apr 27, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
ASL Practice Club - American Sign Language
Mon, Apr 27, 7:00pm - 8:00pm
Main Library - Conference Room
Opportunity to practice & build your signing skills in a fun, supportive environment! NOTE THIS IS NOT A CLASS, but a group of people with varying degrees of proficiency helping each other practice!
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