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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Apr 22 9:00AM to 9:00PM
Tue, Apr 23 9:00AM to 9:00PM
Wed, Apr 24 9:00AM to 9:00PM
Thu, Apr 25 9:00AM to 9:00PM
Fri, Apr 26 9:00AM to 6:00PM
Sat, Apr 27 9:00AM to 6:00PM
Sun, Apr 28 12:00PM to 5:00PM
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Upcoming Events

Library District Closed for Staff Training Day - Passport Services Unavailable
Fri, Apr 26, All day
Main Library
All library locations are closed for Staff Training Day.
Canceled
Baby Rhyme Time - For ages 0-11 months
Fri, Apr 26, 9:15am - 9:45am
Main Library
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months.
VolunteerPalooza 2024
Sat, Apr 27, 11:00am - 2:00pm
Main Library - Meadows Community Rooms ABC
Stop by the Main Library and visit with community groups to learn more about their volunteer needs.
Día de los Niños: ¡Evento para toda la familia! - Larkin High School
Sat, Apr 27, 12:00pm - 2:00pm
In The Community
Ven a celebrar el Día de los Niños con toda la familia! 1475 Larkin Ave, Elgin, IL 60123
Piano Performance by Ben Brictson
Sat, Apr 27, 12:00pm - 2:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Clases de computación en español - Serie de programas de Microsoft Office
Sat, Apr 27, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.
Registration is now closed
Earth Day Family Festival - Rakow Branch
Sat, Apr 27, 1:00pm - 3:00pm
Rakow Branch
Earth Day festivities for the whole family. Firefly Family Theatre will perform "GROW." Corey, from the Wild Ones, will be leading nature walks to point out native vs invasive species.
See all events