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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Dec 15 9:00AM to 9:00PM
Tue, Dec 16 9:00AM to 9:00PM
Wed, Dec 17 9:00AM to 9:00PM
Thu, Dec 18 9:00AM to 9:00PM
Fri, Dec 19 9:00AM to 6:00PM
Sat, Dec 20 9:00AM to 6:00PM
Sun, Dec 21 12:00PM to 5:00PM
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Upcoming Events

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Dinosaur Explorer Exhibit
Tue, Dec 16, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Piano Performance - Skip
Tue, Dec 16, 10:00am - 11:00am
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Google Suite Alternatives & Password Management - — A Double Feature
Tue, Dec 16, 10:30am - 11:30am
Main Library - Computer Training Room
Learn about online/offline alternatives to Google docs, drive, and sheets. Then learn how programs like Proton Pass and Dashlane can help you keep track of your passwords safely and easily.
Registration is now closed
Cancelled
Career Coach in the Library
Tue, Dec 16, 1:00pm - 3:00pm
Main Library
Drop in for a consultation with a Career Coach from workNet Batavia! No registration required.
Bookmobile Stop: Westwind Tower - S State St, Elgin
Tue, Dec 16, 2:00pm - 2:45pm
Mobile Services
104 S. State St, Main Entrance 2:00 - 2:45pm
TechKnow Mobile Stop: Well Child Center
Tue, Dec 16, 3:00pm - 4:00pm
Mobile Services - Sprinter
Well Child Center - 620 Wing St, Elgin, IL 60123
Bookmobile Stop: East Side Garden - Botsford Pl, Elgin
Tue, Dec 16, 3:00pm - 3:45pm
Mobile Services
Botsford Place or near the Neighborhood Garden 3:00 - 3:45pm
Teen Volunteer Orientation
Tue, Dec 16, 4:00pm - 4:30pm
Main Library
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations. Please meet in Community Room A.
Registration is now closed
Bookmobile Stop: Buena Vista Apts - Amanda Circle, Elgin
Tue, Dec 16, 4:00pm - 4:45pm
Mobile Services
Clubhouse off Amanda Circle 4:00 - 4:45pm
Teen Volunteer Hour
Tue, Dec 16, 4:30pm - 5:30pm
Main Library
Make a difference by completing a hands-on volunteer project that benefits the library or the local community. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed
Grupo de Conversación en Inglés en línea o en la Biblioteca - English Conversation Group -Main Library and Zoom
Tue, Dec 16, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
A Visit with Jane Austen - Hybrid
Tue, Dec 16, 6:30pm - 7:30pm
Main Library - Elgin Room
To commemorate the 250th anniversary of her birth, Jane Austen visits us from the autumn of 1815 & speaks about her childhood in Steventon, her brothers & beloved sister Cassandra, and her writing.
Left On Read Book Club - The Eyes are the Best Part by Monika Kim
Tue, Dec 16, 7:00pm - 8:00pm
Main Library - Conference Room
Join us for a social book group for readers in their 20’s or 30’s to discuss a variety of genres.
Dinosaur Explorer Exhibit
Wed, Dec 17, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Elgin Genealogical Society Research Assistance
Wed, Dec 17, 12:00pm - 2:00pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Pinochle Club
Wed, Dec 17, 3:00pm - 5:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Come join us for drop in pinochle play! Emphasis will be on 3 person single deck 3 card widow version however other versions may also be played. Registration optional and drop-ins are welcome.
Bookmobile Stop: Mulberry Grove - Newbridge Cir & Hatfield Ln, Elgin
Wed, Dec 17, 3:00pm - 3:45pm
Mobile Services
Mulberry Grove Park 3:00 - 3:45pm
Bookmobile Stop: Westridge - Valley View Park, Bartlett
Wed, Dec 17, 4:00pm - 4:30pm
Mobile Services
Westridge Blvd & Cedarfield Dr
Bookmobile Stop: Burton - Burton Dr, Bartlett
Wed, Dec 17, 4:30pm - 5:00pm
Mobile Services
Between Rushmore Dr & Dallas Dr
Bookmobile Stop: Blue Heron - Blue Heron Park, Bartlett
Wed, Dec 17, 5:15pm - 6:00pm
Mobile Services
Blue Heron Way, near park 5:15 - 6:00pm
Go Bilingual en la Biblioteca - Go Bilingual at the Library
Wed, Dec 17, 6:00pm - 7:00pm
Main Library - Elgin Room
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.
Calcetines Festivos - Noche de arte en familia
Wed, Dec 17, 6:30pm - 7:30pm
Main Library - Meadows Community Rooms ABC
Acompáñanos en una divertida noche de arte familiar para decorar calcetines festivos y darles un toque especial a tu hogar.
This event is full
German Conversation Group - Hybrid
Wed, Dec 17, 7:00pm - 8:30pm
Main Library - Adult Programs - Zoom,Grove Room
Herzlich willkommen! Practice or improve your conversation skills with other German speakers. Barbara Laane will be facilitating the conversation with different relevant themes.
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