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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 30 9:00AM to 9:00PM
Tue, Jul 01 9:00AM to 9:00PM
Wed, Jul 02 9:00AM to 9:00PM
Thu, Jul 03 9:00AM to 9:00PM
Fri, Jul 04 9:00AM to 6:00PM
Sat, Jul 05 9:00AM to 6:00PM
Sun, Jul 06 12:00PM to 5:00PM

Upcoming Events

Mon, Jun 30, 11:30am - 12:30pm
Mobile Services - Sprinter
Cornerstone Park- 1540 Mulberry Lane, Elgin, IL 60123

Mon, Jun 30, 2:00pm - 4:00pm
Main Library - Studio 270
Sew your own DIY bags, pillows, and more! We will be sewing a different item each Monday in June. Registration Required.
Registration is now closed

Mon, Jun 30, 3:00pm - 3:45pm
In The Community
Bookmobile stop: 1300 N McLean Blvd – at Sheffield Dr. – Elgin 60123 – 3:00-3:45

Mon, Jun 30, 4:00pm - 4:45pm
Mobile Services
Bookmobile stop: Hunter’s Ridge Apts. – southeast parking lot – 1068 Todd Farm Rd. - Elgin 60123 – 4:00-4:45

Mon, Jun 30, 5:00pm - 5:45pm
Mobile Services
Bookmobile stop: Mark Ave./Greater Grace Church – 991 Deborah Ave. – Elgin 60123 – 5:00-5:45

Tue, Jul 01, 8:30am - 10:00am
Mobile Services - Sprinter
TechKnow Mobile Stop: Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123

Cancelled
Tue, Jul 01, 9:30am - 11:00am
Main Library
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.

Tue, Jul 01, 10:30am - 11:30am
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.

Tue, Jul 01, 11:30am - 1:30pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.

Tue, Jul 01, 1:00pm - 3:00pm
Main Library - Computer Training Room
Drop in for a consultation with a Career Coach from workNet Batavia!

Tue, Jul 01, 2:00pm - 3:00pm
Main Library - Studio 270
Let's make comics, play games, and cosplay as our favorite characters! Grades 7-12. Registration encouraged, but not required.

Tue, Jul 01, 2:00pm - 3:30pm
Main Library - Lobby,Rotunda
Enjoy Minecraft-themed crafts, activities, and books. Complete your summer reading challenge, redeem your prizes, and snap a photo with a Minecraft character by showing your reading progress!

Tue, Jul 01, 2:00pm - 2:45pm
Mobile Services
Bookmobile stop: State Street Towers – main entrance – 104 S. State St. – Elgin 60123 – 2:00-2:45

Tue, Jul 01, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Eastside Neighborhood Garden – Borsford Pl., near Channing & Division – Elgin 60120 – 3:00-3:45

Tue, Jul 01, 4:00pm - 4:45pm
Mobile Services
Bookmobile stop: Buena Vista Apts. & Townhomes – Large playground in back off Amanda Cr. – Elgin 60123 - 4:00-4:45

Tue, Jul 01, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed