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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Earth Matters: Rethink the Future Exhibition
Sun, Aug 09, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Earth Matters: Rethink the Future Exhibition
Mon, Aug 10, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Elgin Genealogical Society Writers' Group
Mon, Aug 10, 10:00am - 11:00am
Main Library - Conference Room
A special interest group that encourages and assists with writing family stories and histories. Participants share their stories for help with ideas, clarification, and resources.
Play Together Workshop - Ages 1-3 years with a caregiver
Mon, Aug 10, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
This event is full
Monday Movies - No Shushing Event
Mon, Aug 10, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us!
Piano Performance - Jeremy Cassidy
Mon, Aug 10, 11:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community member.
Armchair Generals - The Prince and Princess Salm-Salm
Mon, Aug 10, 11:45am - 1:15pm
Main Library - Grove Room
Civil War-era discussion group. Meets 2nd week of the month. No registration.
Spanish Conversation Group - Summer Session
Mon, Aug 10, 12:00pm - 1:00pm
Main Library - Meadows Community Rooms BC
Opportunity to practice your Spanish in an informal setting led by our Volunteer Facilitator, Renee Ritzel. Please Register.
Registration opens Monday, August 10 2026 at 12:00pm
Nature's Superheroes - (In Person) Grades K-5
Mon, Aug 10, 2:00pm - 3:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Marvel characters are not the only ones with super powers. Join a naturalist from Kane County to learn about some of our local animals and plants that are as incredible as the mythical superheroes.
This event is full
Bookmobile Stop: Old Oaks Estates
Mon, Aug 10, 3:30pm - 4:30pm
Mobile Services
Near Joyce Ln & Nancy Ann Ln, Elgin
Bookmobile Stop: Huff Elementary
Mon, Aug 10, 4:45pm - 5:45pm
Mobile Services
801 Hastings St. Elgin
Crochet, Knit & Stitch Club
Mon, Aug 10, 6:00pm - 8:00pm
Main Library - Grove Room
Get hooked on needlework! Bring a project to work on. All skill levels welcome. Please Register
Bookmobile Stop: St. Francis Park
Mon, Aug 10, 6:30pm - 7:30pm
Mobile Services
Jefferson Ave. Elgin
Great Books Discussion Group - short stories by Jorge Luis Borges
Mon, Aug 10, 7:00pm - 8:30pm
Main Library - Conference Room,Info Serv - Zoom
HYBRID program co-sponsored by the American Association of University Women Elgin Area Branch. Click the event title for the reading list. Facilitated by Barbara Njus and Gail Cohen. Please Register.
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