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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Earth Matters: Rethink the Future Exhibition
Fri, Jul 10, 9:00am - 6:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Baby & Me Storytime - For ages 0-11 months
Fri, Jul 10, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home. Best for little ones 0-11 months with a parent or caregiver.
Teddy Bear Storytime - Birth - 6 years
Fri, Jul 10, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for stories, songs, and rhymes all about our best stuffed friend! Registration required. Please register each child individually.
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Wit's Workout
Fri, Jul 10, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
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Patio Playtime
Fri, Jul 10, 10:30am - 12:00pm
Main Library
Designed for toddlers and preschoolers, this open-ended playtime encourages imagination and fun on our KidSpace outdoor patio. Drop in and play—weather permitting!
Video Camp (Grades 6-12)
Fri, Jul 10, 12:00pm - 2:00pm
Main Library - Studio 270 Digital Media Lab
Explore the basics of video creation in this hands‑on beginner camp designed for students in grades 6–12.
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Teen Movie Afternoon: D&D Movie (Grades 6-12)
Fri, Jul 10, 2:00pm - 3:00pm
Main Library - Studio 270
Enjoy popcorn while watching Dungeons and Dragons: Honor Among Thieves. Join us for this fun fantastical adventure!
Tech Mobile Stop: Century Oaks Park
Fri, Jul 10, 3:00pm - 3:45pm
Mobile Services
1300 N McLean Blvd, Elgin, IL 60123
Book Bike - Elgin Farmers Market
Fri, Jul 10, 3:00pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Tech Mobile Stop: Festival Park - The Great Tech Escape
Fri, Jul 10, 4:00pm - 5:00pm
Mobile Services
132 S Grove Ave, Elgin, IL 60120
Earth Matters: Rethink the Future Exhibition
Sat, Jul 11, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Story Mix for Birth-6
Sat, Jul 11, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
French Conversation Group
Sat, Jul 11, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by a volunteer.
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