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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Sep 21 9:00AM to 9:00PM
Tue, Sep 22 9:00AM to 9:00PM
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Sat, Sep 26 9:00AM to 6:00PM
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Upcoming Events

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Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sun, Sep 27, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Sun, Sep 27, 12:00pm - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sun, Sep 27, 12:00pm - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sun, Sep 27, 12:00pm - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Mon, Sep 28, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Mon, Sep 28, 9:00am - 9:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Mon, Sep 28, 9:00am - 9:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Preschool Storytime - For ages 3-6
Mon, Sep 28, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6. Registration required.
This event is full
Crafty Preschoolers - Ages 3-5
Mon, Sep 28, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Join us for fun art projects designed just for preschoolers! This program encourages creativity, fine motor skills, and self-expression in a supportive and engaging environment.
This event is full
Mahjong 101
Mon, Sep 28, 10:00am - 12:00pm
Main Library
Join us for a beginner’s overview session on the game of Mahjong. Learn the basics of the game’s history, rules, terminology and etiquette. Then we’ll break out the tiles and try our hands at a game!
This event is full
Story Mix for Birth-6
Mon, Sep 28, 10:00am - 10:30am
Main Library - Story Room - South
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome.
Spanish Café / Conversation Group - Café en Español / Grupo de Conversación
Mon, Sep 28, 12:00pm - 1:00pm
Main Library - Grove Room
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
Rakow Readers Book Club
Mon, Sep 28, 1:30pm - 2:30pm
Rakow Branch - Rakow - Shales Living Room
Come join us in the Shales Living Room! New members are welcome.
Bookmobile Stop: Joslyn Dr
Mon, Sep 28, 2:00pm - 3:00pm
Mobile Services
Between Mulford Dr & Waverly Dr, Elgin
Bookmobile Stop: Blackhawk Apts
Mon, Sep 28, 3:15pm - 4:15pm
Mobile Services
Congdon Ave, Elgin
STEAM: Biomes! - (In Person) Grades K-5
Mon, Sep 28, 4:00pm - 4:45pm
Main Library - Sally Lee Fox & Eagle Rooms
What conditions do animals and bugs need to survive and thrive? That depends where they live! Join us to learn all about biomes.
Registration is now closed
Bookmobile Stop: Cobblers Crossing
Mon, Sep 28, 4:30pm - 5:30pm
Mobile Services
Stockbridge Pl, Hoffman Estates
Tech Mobile Stop: Food For Greater Elgin
Mon, Sep 28, 4:30pm - 5:15pm
Mobile Services
Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
Crochet, Knit & Stitch Club
Mon, Sep 28, 6:00pm - 8:00pm
Main Library - Conference Room
Get hooked on needlework! Bring a project to work on. All skill levels welcome. Please register.
Weight Loss Medications: What to Know - Virtual
Mon, Sep 28, 7:00pm - 8:00pm
Virtual
Join us for an informative session about today’s most widely used weight-loss medications Please register.
Register
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Mon, Sep 28, All day
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
See all events