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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Aug 31 9:00AM to 9:00PM
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Sat, Sep 05 9:00AM to 6:00PM
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Upcoming Events

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Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Sep 04, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Sep 04, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Baby & Me Storytime - For ages 0-11 months
Fri, Sep 04, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home. Best for little ones 0-11 months with a parent or caregiver.
Registration is now closed
Cancelled
Piano Performance - Ling Low
Fri, Sep 04, 12:00pm - 1:00pm
Main Library
Piano performance in the lobby by volunteer community members.
Cancelled
Book Bike - Elgin Farmers Market
Fri, Sep 04, 3:30pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Sep 05, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Sep 05, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Teen Volunteer Orientation
Sat, Sep 05, 12:00pm - 12:30pm
Main Library - Conference Room
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations.
Teen Volunteer Session - Cleaning the Classics
Sat, Sep 05, 1:00pm - 2:00pm
Main Library - Conference Room
Join us as we dust the shelves of the library, creating a clean and safe space for library patrons. Please meet us in the 2nd floor Conference Room.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. *NEW-For all ages!.
This event is full
Ratón y Teclado
Sat, Sep 05, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 1:30pm - 1:45pm
New venue South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Sep 05, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
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