Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Jul 13 9:00AM to 9:00PM
Tue, Jul 14 9:00AM to 9:00PM
Wed, Jul 15 9:00AM to 9:00PM
Thu, Jul 16 9:00AM to 9:00PM
Fri, Jul 17 9:00AM to 6:00PM
Sat, Jul 18 9:00AM to 6:00PM
Sun, Jul 19 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Earth Matters: Rethink the Future Exhibition
Fri, Jul 17, 9:00am - 6:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Cancelled
Patio Playtime
Fri, Jul 17, 10:30am - 12:00pm
Main Library
Designed for toddlers and preschoolers, this open-ended playtime encourages imagination and fun on our KidSpace outdoor patio. Drop in and play—weather permitting!
Teen Volunteer Session - Crafting for the Community
Fri, Jul 17, 12:00pm - 1:45pm
Main Library - Meadows Community Room C
Join us as we make a craft which will be distributed in our monthly activity kits to our care communities.
Registration is now closed
The Apron: from Blacksmithing to Baking
Fri, Jul 17, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
We often think of the apron as only used in the kitchen. Not so! Linda will showcase her collection of aprons to describe their uses for men and women throughout American history. R
Registration is now closed
Cancelled
Tech Mobile Stop: Channing Elementary
Fri, Jul 17, 2:30pm - 3:15pm
Mobile Services
63 S Channing St, Elgin, IL 60120
Cancelled
Book Bike - Elgin Farmers Market
Fri, Jul 17, 3:00pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Cancelled
Fresh Air Friday - Come for a walk with us!
Fri, Jul 17, 3:30pm - 4:30pm
In The Community
The length of each walk will be determined by location, weather, and participant comfort level.
Cancelled
Tech Mobile Stop: Festival Park - The Great Tech Escape
Fri, Jul 17, 4:00pm - 5:00pm
Mobile Services
132 S Grove Ave, Elgin, IL 60120
Earth Matters: Rethink the Future Exhibition
Sat, Jul 18, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Community Sewing Circle
Sat, Jul 18, 10:00am - 1:00pm
Main Library - Meadows Community Room C
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register
The Chicago Cubs: Is This the Year?
Sat, Jul 18, 10:30am - 11:30am
Main Library - Elgin Room
Sports historian Charles N. Billington, author of Wrigley Field’s Last World Series, discusses all things Cubs – past and present – from both an on-field and off-field perspective. Please register.
Manga & Anime Club for Grades 6-12
Sat, Jul 18, 2:00pm - 3:00pm
Main Library - Studio 270
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: we'll have Japanese candy!
See all events