Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

Closed

Mon, Mar 30 9:00AM to 9:00PM
Tue, Mar 31 9:00AM to 9:00PM
Wed, Apr 01 9:00AM to 9:00PM
Thu, Apr 02 9:00AM to 9:00PM
Fri, Apr 03 9:00AM to 6:00PM
Sat, Apr 04 9:00AM to 6:00PM
Sun, Apr 05 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Semi-Annual Foundation Book Sale
Sun, Mar 29, 12:00pm - 4:00pm
Main Library - Meadows Community Rooms ABC
Thousands of books and media for adults and children for sale at the annual Library Foundation Book Sale - proceeds help support programs and events at the library!
Celebrate 250: Years of Elgin - A Commemorative Exhibit
Sun, Mar 29, 12:00pm - 5:00pm
Main Library
Celebrate America's 250th birthday with the 250 Years of Elgin exhibit. This engaging exhibit highlights the pivotal moments that shaped Elgin into the culturally vibrant city it is today.
March is Women's History Month - 250 Years of Impactful Women in Illinois
Sun, Mar 29, 12:00pm - 5:00pm
Main Library
Discover some of the incredible women who have played a vital role throughout Illinois history.
Sunday Concerts at SEB - Leslie Sister Duo
Sun, Mar 29, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Leslie Sister Duo is a dynamic, captivating & versatile duo with Regina on violin & Kirsten on piano. Hear Fritz Kreisler, Tango, Broadway, Irish melodies, Chopin, Camille Saint-Saens, and Massenet.
Registration is now closed
Celebrate 250: Years of Elgin - A Commemorative Exhibit
Mon, Mar 30, 9:00am - 9:00pm
Main Library
Celebrate America's 250th birthday with the 250 Years of Elgin exhibit. This engaging exhibit highlights the pivotal moments that shaped Elgin into the culturally vibrant city it is today.
March is Women's History Month - 250 Years of Impactful Women in Illinois
Mon, Mar 30, 9:00am - 9:00pm
Main Library
Discover some of the incredible women who have played a vital role throughout Illinois history.
AARP Smart Driver Course
Mon, Mar 30, 9:30am - 1:30pm
Main Library - Grove Room
This 2-day class meeting will explore how senior adults (55+) can continue their driving experiences safer. Cost is $20 for AARP members & $25 for non-members (required first day of class).
Crafty Preschoolers - Ages 3-5
Mon, Mar 30, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Fun art projects for little artists. Please wear appropriate clothing.
This event is full
Monday Movies - No Shushing Event
Mon, Mar 30, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to come watch and listen.
Creativity Corner: Fork Painted Tree for Grades: K - 2 - South Elgin Branch
Mon, Mar 30, 3:00pm - 3:45pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
Register to paint a cute pine tree using a fork! It’s a great way create something beautiful.
Registration is now closed
Tech Mobile Stop: Food For Greater Elgin
Mon, Mar 30, 4:30pm - 5:15pm
Mobile Services - Sprinter
Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
De padre a padre
Mon, Mar 30, 5:30pm - 7:30pm
Main Library - Grove Room
¿Te sientes abrumado o deprimido? Únete a nuestra reunión en español, dirigido por personas entrenadas por NAMI KDK.
ASL Practice Club - American Sign Language
Mon, Mar 30, 7:00pm - 8:00pm
Main Library - Conference Room
Opportunity to practice & build your signing skills in a fun, supportive environment! NOTE THIS IS NOT A CLASS, but a group of people with varying degrees of proficiency helping each other practice!
See all events