Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Sep 28 9:00AM to 9:00PM
Tue, Sep 29 9:00AM to 9:00PM
Wed, Sep 30 9:00AM to 9:00PM
Thu, Oct 01 9:00AM to 9:00PM
Fri, Oct 02 9:00AM to 6:00PM
Sat, Oct 03 9:00AM to 6:00PM
Sun, Oct 04 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Oct 02, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Oct 02, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Baby & Me Storytime - For ages 0-11 months
Fri, Oct 02, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home. Best for little ones 0-11 months with a parent or caregiver.
Registration is now closed
Storytime Amigos - Bilingual Storytime
Fri, Oct 02, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Rescheduled
Coffee with the CEO, Carole Medal - Café con la CEO, Carole Medal
Fri, Oct 02, 11:00am - 12:00pm
New date Tuesday, September 29, 5:00pm - 7:00pm
Main Library
This dedicated session is designed to offer Library District residents a space to share ideas, experiences and hopes for the Library community. Bilingual.
Tech Mobile Stop: Harriet Gifford Elementary School
Fri, Oct 02, 3:00pm - 3:45pm
Mobile Services
240 S Clifton Ave, Elgin, IL 60123
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Oct 03, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Oct 03, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Developmental Playgroup - Best for ages 0-5
Sat, Oct 03, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
An inclusive playgroup for children who receive or are considering therapy services. Children play while families meet and find support. Best for ages 0-5, siblings welcome. Registration required.
This event is full
Jigsaw Puzzle Competition (All Ages) - and Puzzle Swap
Sat, Oct 03, 10:00am - 12:00pm
Main Library - Meadows Community Rooms ABC
Calling all jigsaw puzzle lovers! Teams of 4 will race against the clock – and other teams – as you work together to complete the same 500-piece puzzle in 2 hours or less. Register individually.
Teen Volunteer Orientation
Sat, Oct 03, 12:00pm - 12:30pm
Main Library - Conference Room
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations.
Teen Volunteer Session - Crafting for the Community
Sat, Oct 03, 1:00pm - 2:00pm
Main Library - Conference Room
Join us as we make a craft which will be distributed in our monthly activity kits to our care communities.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Registration is now closed
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Registration is now closed
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Registration is now closed
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Registration is now closed
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Registration is now closed
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Registration is now closed
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Oct 03, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
See all events