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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Upcoming Events

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Earth Matters: Rethink the Future Exhibition
Sun, Jul 19, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Earth Matters: Rethink the Future Exhibition
Mon, Jul 20, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Monday Movies - No Shushing Event
Mon, Jul 20, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us!
Story Mix for Birth-6
Mon, Jul 20, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
Sew What? Braided Fabric Bowls (Grades 6-12)
Mon, Jul 20, 10:00am - 12:00pm
Main Library - Studio 270
Sew your own DIY bags, pillows, and more! We will be sewing a different item each of the first three Mondays in July. Registration required.
This event is full
Crafty Preschoolers - Ages 3-5
Mon, Jul 20, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Join us for fun art projects designed just for preschoolers! This program encourages creativity, fine motor skills, and self-expression in a supportive and engaging environment.
This event is full
Computers 101 Series
Mon, Jul 20, 10:30am - 12:00pm
Main Library - Computer Training Room
New to computers or need a refresher on how to get started? Learn how to use the mouse and keyboard, pick up basic computer skills and browse the internet in this series. Sponsored by Comcast.
Registration is now closed
STEAM: Operation Desert Survival - Grades K-5 (Registration Required)
Mon, Jul 20, 11:00am - 11:45am
Main Library - Sally Lee Fox Room
Summer in Illinois equals high temperatures. Some part of the world are hot ALL the time. Could you adapt and survive in a desert? Join us to find out!
Registration is now closed
Singer Featherweight Friends
Mon, Jul 20, 11:30am - 4:30pm
Main Library - Sally Lee Eagle Room
Come sew with fellow Singer Featherweight machine users, make new friends, learn new tips and tricks. Please bring your own machine and supplies. Ideas & suggestions offered Registration Recommended
Spanish Conversation Group - Summer Session
Mon, Jul 20, 12:00pm - 1:00pm
Main Library - Grove Room
Opportunity to practice your Spanish in an informal setting led by our Volunteer Facilitator, Renee Ritzel. Please Register.
Summer Discover: Red, White & Boom Craft Time! Grades: K-2 - South Elgin Branch
Mon, Jul 20, 1:00pm - 1:45pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
Register to have some fun, creating shaving cream fireworks and making a fun straw rocket!
Registration is now closed
STEAM: Operation Desert Survival - Grades K-5 (Registration Required)
Mon, Jul 20, 2:00pm - 2:45pm
Main Library - Sally Lee Fox Room
Summer in Illinois equals high temperatures. Some part of the world are hot ALL the time. Could you adapt and survive in a desert? Join us to find out!
This event is full
Tech Mobile Stop: Rivers Landing
Mon, Jul 20, 3:00pm - 3:45pm
Mobile Services
3 Times Square Rd, Elgin, IL 60120
Bookmobile Stop: Willow Bay Park
Mon, Jul 20, 3:30pm - 4:30pm
Mobile Services
1075 Annandale Dr. Elgin
Bookmobile Stop: College Green Park
Mon, Jul 20, 4:45pm - 5:45pm
Mobile Services
1900 College Green Dr. Elgin
Evening Chess Club
Mon, Jul 20, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.
Bookmobile Stop: Millenium Park
Mon, Jul 20, 6:30pm - 7:30pm
Mobile Services
725 Red Barn Ln. Elgin
Inicia Tu Negocio
Mon, Jul 20, 6:30pm - 8:30pm
Main Library - Grove Room
¿Quiera iniciar su propio negocio pero no sabe por dónde empezar? Únase a nuestros talleres gratuitos y aprenderá herramientas reales con Fernando Adorno, experto en negocios locales.
Google Tools: Docs
Mon, Jul 20, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn how to create, edit, and share word processing documents using Google Docs. Sponsored by Comcast Internet Essentials.
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