Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Aug 17 9:00AM to 9:00PM
Tue, Aug 18 9:00AM to 9:00PM
Wed, Aug 19 9:00AM to 9:00PM
Thu, Aug 20 9:00AM to 9:00PM
Fri, Aug 21 9:00AM to 6:00PM
Sat, Aug 22 9:00AM to 6:00PM
Sun, Aug 23 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Monday Movies - No Shushing Event
Mon, Aug 17, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us!
Play Together Workshop - Ages 1-3 years with a caregiver
Mon, Aug 17, 10:00am - 11:00am
Main Library - Story Room
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
This event is full
Singer Featherweight Friends
Mon, Aug 17, 11:30am - 4:30pm
Main Library - Sally Lee Fox & Eagle Rooms
Come sew with fellow Singer Featherweight machine users, make new friends, learn new tips and tricks. Please bring your own machine and supplies. Ideas & suggestions offered Registration Recommended
Piano Performance - Jeremy Cassidy
Mon, Aug 17, 12:00pm - 1:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community member.
Spanish Conversation Group - Summer Session
Mon, Aug 17, 12:00pm - 1:00pm
Main Library - Grove Room
Opportunity to practice your Spanish in an informal setting led by our Volunteer Facilitator, Renee Ritzel. Please Register.
Registration opens Monday, August 17 2026 at 12:00pm
Tech Mobile Stop: Rivers Landing
Mon, Aug 17, 3:00pm - 3:45pm
Mobile Services
3 Times Square Rd, Elgin, IL 60120
Bookmobile Stop: Willow Bay Park
Mon, Aug 17, 3:30pm - 4:30pm
Mobile Services
1075 Annandale Dr. Elgin
Bookmobile Stop: College Green Park
Mon, Aug 17, 4:45pm - 5:45pm
Mobile Services
1900 College Green Dr. Elgin
Evening Chess Club
Mon, Aug 17, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.
Bookmobile Stop: Millenium Park
Mon, Aug 17, 6:30pm - 7:30pm
Mobile Services
725 Red Barn Ln. Elgin
Inicia Tu Negocio
Mon, Aug 17, 6:30pm - 8:30pm
Main Library - Grove Room
¿Quiera iniciar su propio negocio pero no sabe por dónde empezar? Únase a nuestros talleres gratuitos y aprenderá herramientas reales con Fernando Adorno, experto en negocios locales.
MS Excel Series
Mon, Aug 17, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
Consulado General de México en la Biblioteca - Mexican Mobile Consulate at the Library
Tue, Aug 18, 10:00am - 4:00pm
Main Library - Meadows Community Rooms ABC
¡El Consulado de México visita la biblioteca! Expedición de pasaportes, matrícula consular y credencial para votar. Para hacer una cita puede llamar al 1(424)-309-0009 o visite citas.sre.gob.mx
Churros & Charms  - For Adults 18 +
Tue, Aug 18, 10:00am - 12:00pm
In The Community
Create a personalized lanyard, bag charm , or keychain! Whether you're heading back to the classroom, the office, or just love crafting, join us for a relaxing morning of fun at Churros & Chocolate.
This event is full
Piano Performance - Vito Scalia
Tue, Aug 18, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
File Management
Tue, Aug 18, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn about the basics of where files are saved and how to access them and move them around.
Pokémon Club - Grades K-5
Tue, Aug 18, 2:00pm - 3:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Calling all Pokémon fans, from beginners to experienced! Let's explore and have fun with Pokémon together! Registration required.
This event is full
Teen Volunteer Hour
Tue, Aug 18, 2:00pm - 3:00pm
Main Library - Grove Room
Complete a hands-on volunteer project that benefits the library or one of our community outreach initiatives. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed
Bookmobile Stop: Southwicke
Tue, Aug 18, 3:30pm - 4:30pm
Mobile Services
Southwicke Dr. & Monarch Dr. Streamwood
Teen Volunteer Hour
Tue, Aug 18, 4:00pm - 5:00pm
Main Library - Grove Room
Complete a hands-on volunteer project that benefits the library or one of our community outreach initiatives. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed
Bookmobile Stop: Buckskin Park
Tue, Aug 18, 4:45pm - 5:45pm
Mobile Services
132 Buckskin Ln. Streamwood
Prospective Poet Laureate Workshop
Tue, Aug 18, 6:30pm - 8:30pm
Main Library - Conference Room
Prospective applicants to become Elgin‘s 4th Poet Laureate are invited to attend this two session workshop given by Poet Laureate Emeritus Gareth Mann. Registration is required & space is limited.
Grupo de conversación en inglés en línea o en la biblioteca - English Conversation Group -Main Library and Zoom
Tue, Aug 18, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
Bookmobile Stop: Princeton Park
Tue, Aug 18, 6:30pm - 7:30pm
Mobile Services
5400 McDonough Rd. Hoffman Estates
See all events