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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Upcoming Events

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Community Sewing Circle
Sat, Aug 15, 9:00am - 12:00pm
Main Library - Sally Lee Eagle Room
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register
Registration is now closed
Earth Matters: Rethink the Future Exhibition
Sat, Aug 15, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Summer Reading Celebration
Sat, Aug 15, 1:00pm - 4:00pm
Main Library
Celebrate all of your summer reading growth and accomplishments with a bloomingly amazing party!
Guitar Performance - Daniel Jablo
Sat, Aug 15, 1:00pm - 2:00pm
Main Library - Lobby - Piano
Guitar performance in the lobby by volunteer community member.
Earth Matters: Rethink the Future Exhibition
Sun, Aug 16, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Teen Volunteer Orientation
Sun, Aug 16, 1:30pm - 2:00pm
Main Library - Conference Room
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations.
Teen Volunteer Session - Dusting Off Generations of Stories
Sun, Aug 16, 2:30pm - 3:30pm
Main Library - 2nd Floor - Genealogy
Join us as we gently dust the books of our extensive Genealogy Department! Please meet us near the 2nd floor Genealogy Department.
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