Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

-----------

The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Nov 24 9:00AM to 9:00PM
Tue, Nov 25 9:00AM to 9:00PM
Wed, Nov 26 9:00AM to 9:00PM
Thu, Nov 27 9:00AM to 9:00PM
Fri, Nov 28 9:00AM to 6:00PM
Sat, Nov 29 9:00AM to 6:00PM
Sun, Nov 30 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
LIBRARY CLOSED for the Thanksgiving Holiday - Passport Services Unavailable
Thu, Nov 27, All day
Main Library
All library locations are closed for the Holiday.
Dinosaur Explorer Exhibit
Fri, Nov 28, 9:00am - 6:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Gail Borden Public Library Foundation Holiday Book Sale
Fri, Nov 28, 9:00am - 5:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.
See all events