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Cancelled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
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Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 6:00PM
Sat, Oct 31 9:00AM to 6:00PM
Sun, Nov 01 12:00PM to 5:00PM
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Upcoming Events

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Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Fri, Oct 30, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Early Voting--Kane County
Fri, Oct 30, 9:00am - 7:00pm
Main Library - Alft River Room
Early Voting and Grace Period Registration for all Kane County voters and precincts
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Oct 30, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Oct 30, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Muestra de arte del Día de Muertos- - Day of the Dead Art Display
Fri, Oct 30, 9:00am - 10:00am
Main Library
Disfruta de las obras de Círculo de Artistas Latinos, celebrando la belleza, las tradiciones y el significado cultural del Día de los Muertos.
Preschool Halloween Party! - Best for ages 0-6
Fri, Oct 30, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Calling all little pumpkins! Join us for a spook-tacular Halloween storytime, a parade throughout the library, and trick-or-treating. Costumes encouraged! *Please register for one session only.
Registration is now closed
Teen Volunteer Session - Clean & Shine
Fri, Oct 30, 4:00pm - 5:00pm
Main Library - Studio 270
Are you prepared to battle the dust bunnies? We need your help cleaning our shelves, windows, windowsills, baseboards, and more! Please meet us in Studio 270.
This event is full
Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Sat, Oct 31, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Oct 31, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Oct 31, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Muestra de arte del Día de Muertos- - Day of the Dead Art Display
Sat, Oct 31, 9:00am - 10:00am
Main Library
Disfruta de las obras de Círculo de Artistas Latinos, celebrando la belleza, las tradiciones y el significado cultural del Día de los Muertos.
3D Printing for Kids - Grades 3-5
Sat, Oct 31, 10:30am - 11:45am
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration required.
Registration is now closed
Serie de MS Excel
Sat, Oct 31, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office.
Registration is now closed
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Femmeprov Halloween Extravaganza!
Sat, Oct 31, 1:00pm - 2:00pm
Main Library
Join us for some laughter, a few chills, and treats as the Femmeprov acting company strut their stuff showcasing comic sketches and spooky poetry. Led by Poet Laureate Emeritus, Gareth Mann. Register
Ballet 5:8: La Llorona
Sat, Oct 31, 2:00pm - 4:00pm
In The Community
This Halloween, Ballet 5:8 brings La Llorona to The Hemmens Cultural Center for a hauntingly beautiful afternoon of dance, storytelling, and family festivities.
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