Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Tips for Improving Posture to Prevent & Alleviate Pain

Registration now closed

Tips for Improving Posture to Prevent & Alleviate Pain
2025-03-25 18:30:00 2025-03-25 19:30:00 America/Chicago Tips for Improving Posture to Prevent & Alleviate Pain This interactive program introduces self help tools and tips to promote aging at home. Dr. Kearns will focus on mistakes people make as they try to fix their aches and pains. Please Register Main Library - Meadows Community Rooms AB

Tuesday, March 25
6:30pm - 7:30pm

Add to Calendar

Main Library

Meadows Community Rooms AB

This interactive program introduces self help tools and tips to promote aging at home. Dr. Kearns will focus on mistakes people make as they try to fix their aches and pains. Please Register

Experience how posture alignment therapy helps eliminate pain. Wear comfortable clothing as we will do gentle movements and stretches while sitting. Managing pain and aging gracefully involves investing in ourselves so let's heal together!

Dr. James Kearns educates people experiencing pain on the causes of their injuries, by teaching effective, sustainable prevention strategies that create optimum health and pain free living. He has impacted the lives of hundreds of patients for over 27 years, through his dedicated work at Northwest Healthcare Center.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Aug 31 9:00AM to 9:00PM
Tue, Sep 01 9:00AM to 9:00PM
Wed, Sep 02 9:00AM to 9:00PM
Thu, Sep 03 9:00AM to 9:00PM
Fri, Sep 04 9:00AM to 6:00PM
Sat, Sep 05 9:00AM to 6:00PM
Sun, Sep 06 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Play Together Workshop - Ages 1-3 years with a caregiver
Mon, Aug 31, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
Registration is now closed
Monday Movies - No Shushing Event
Mon, Aug 31, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us!
Piano Performance - Jeremy Cassidy
Mon, Aug 31, 11:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community member.
Tech Mobile Stop: Food For Greater Elgin
Mon, Aug 31, 4:30pm - 5:15pm
Mobile Services
Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
MS Excel Series
Mon, Aug 31, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
Tech Mobile Stop: Food For Greater Elgin
Tue, Sep 01, 8:30am - 9:15am
Mobile Services
Tech Mobile Stop: Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Tue, Sep 01, 9:00am - 9:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Elgin Genealogical Society
Tue, Sep 01, 9:30am - 11:00am
Main Library - Grove Room
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.
Illinois State Treasurer's Office - Resource Table: I-CASH and more!
Tue, Sep 01, 10:00am - 2:00pm
Main Library - Lobby - Concierge
Learn about Illinois State Treasurer programs, including I-CASH (unclaimed property), college savings, retirement savings, disability resources, and more.
Piano Performance - Vito Scalia
Tue, Sep 01, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Elgin Genealogical Society Research Assistance
Tue, Sep 01, 11:30am - 1:30pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Career Coach in the Library
Tue, Sep 01, 1:00pm - 3:00pm
Main Library - Computer Training Room
Meet with a Career Navigator from workNet Batavia to learn about their job-seeking resources and to schedule a resume review. Registration required.
Tech Mobile Stop: Buena Vista Apartments and Townhomes
Tue, Sep 01, 3:00pm - 3:45pm
Mobile Services
Clubhouse off Amanda Circle
Grupo de conversación en inglés en línea o en la biblioteca - English Conversation Group -Main Library and Zoom
Tue, Sep 01, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
See all events