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Image for event: Tips for Improving Posture to Prevent & Alleviate Pain

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Tips for Improving Posture to Prevent & Alleviate Pain
2025-03-25 18:30:00 2025-03-25 19:30:00 America/Chicago Tips for Improving Posture to Prevent & Alleviate Pain This interactive program introduces self help tools and tips to promote aging at home. Dr. Kearns will focus on mistakes people make as they try to fix their aches and pains. Please Register Main Library - Meadows Community Rooms AB

Tuesday, March 25
6:30pm - 7:30pm

Add to Calendar 2025-03-25 18:30:00 2025-03-25 19:30:00 America/Chicago Tips for Improving Posture to Prevent & Alleviate Pain This interactive program introduces self help tools and tips to promote aging at home. Dr. Kearns will focus on mistakes people make as they try to fix their aches and pains. Please Register Main Library - Meadows Community Rooms AB

Main Library

Meadows Community Rooms AB

This interactive program introduces self help tools and tips to promote aging at home. Dr. Kearns will focus on mistakes people make as they try to fix their aches and pains. Please Register

Experience how posture alignment therapy helps eliminate pain. Wear comfortable clothing as we will do gentle movements and stretches while sitting. Managing pain and aging gracefully involves investing in ourselves so let's heal together!

Dr. James Kearns educates people experiencing pain on the causes of their injuries, by teaching effective, sustainable prevention strategies that create optimum health and pain free living. He has impacted the lives of hundreds of patients for over 27 years, through his dedicated work at Northwest Healthcare Center.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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We're open 9:00AM to 6:00PM

Mon, Mar 17 9:00AM to 9:00PM
Tue, Mar 18 9:00AM to 9:00PM
Wed, Mar 19 9:00AM to 9:00PM
Thu, Mar 20 9:00AM to 9:00PM
Fri, Mar 21 9:00AM to 6:00PM
Sat, Mar 22 9:00AM to 6:00PM
Sun, Mar 23 12:00PM to 5:00PM
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Upcoming Events

Semi-Annual Foundation Book Sale
Fri, Mar 21, 9:00am - 5:30pm
Main Library - Meadows Community Rooms ABC
Thousands of books and media for adults and children for sale at the annual Library Foundation Book Sale - proceeds help support programs and events at the library!
Kane County Early Voting
Fri, Mar 21, 9:00am - 5:00pm
Main Library - Alft River Room
Early voting and grace period registration for Kane County residents.
Semi-Annual Foundation Book Sale
Sat, Mar 22, 9:00am - 5:30pm
Main Library - Meadows Community Rooms ABC
Thousands of books and media for adults and children for sale at the annual Library Foundation Book Sale - proceeds help support programs and events at the library!
Free Tax Preparation
Sat, Mar 22, 9:00am - 1:00pm
Main Library - Grove Room
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program.
Kane County Early Voting
Sat, Mar 22, 9:00am - 5:00pm
Main Library - Alft River Room
Early voting and grace period registration for Kane County residents.
Piano Performance - Alex Ramirez
Sat, Mar 22, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Teen Volunteers - Service Saturday
Sat, Mar 22, 11:30am - 1:00pm
Main Library - Studio 270*
Complete a service project for the library or community. 11:30-12 PM - Orientation 12-1 PM - Volunteer Session
Registration is now closed
Clases de computación en español - Windows 10
Sat, Mar 22, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
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