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Registration now closed

Tai Chi for Beginners

Online via Zoom
2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Thursday, December 12
7:00pm - 8:00pm

Add to Calendar 2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register

Traditional movements from the Yang Style Tai Chi 12 Beginner Form.

Harvard Health Publications calls Tai Chi “Medication in Motion” for the myriad of health benefits it provides, including reduction of chronic pain and stress, improved joint mobility, digestion, balance, immunity and heart health. Allison likes to call it "Healing Movement for Every Body." All levels welcome!

Please register to receive the Zoom link.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Dec 23 9:00AM to 9:00PM
Tue, Dec 24 9:00AM to 9:00PM
Wed, Dec 25 9:00AM to 9:00PM
Thu, Dec 26 9:00AM to 9:00PM
Fri, Dec 27 9:00AM to 6:00PM
Sat, Dec 28 9:00AM to 6:00PM
Sun, Dec 29 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Cancelled
Device Advice
Thu, Dec 26, 9:30am - 11:30am
Main Library
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, Dec 26, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Winter Wonderland Bingo
Thu, Dec 26, 11:00am - 11:45am
Main Library - Meadows Community Rooms ABC
Brrrrr! It's cold outside so stop by and warm up with a winter themed game of bingo. Winners will receive prizes!
Holiday Movie Marathon
Thu, Dec 26, 12:00pm - 8:00pm
Main Library - Studio 270 Stage & Screen
Join us to watch some holiday favorites, movies will be voted on. Hot cocoa will be provided.
Olmec Origins Guided Tour
Fri, Dec 27, 10:00am - 11:00am
Main Library
Join us for a guided tour of this unique exhibit. After a brief history of the Olmecs, we will visit a portion of the exhibit reflecting on the artist and their vision behind the creation.
See all events