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Tai Chi for Beginners

Online via Zoom
2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Thursday, December 12
7:00pm - 8:00pm

Add to Calendar 2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register

Traditional movements from the Yang Style Tai Chi 12 Beginner Form.

Harvard Health Publications calls Tai Chi “Medication in Motion” for the myriad of health benefits it provides, including reduction of chronic pain and stress, improved joint mobility, digestion, balance, immunity and heart health. Allison likes to call it "Healing Movement for Every Body." All levels welcome!

Please register to receive the Zoom link.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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We're open 9:00AM to 6:00PM

Mon, Nov 24 9:00AM to 9:00PM
Tue, Nov 25 9:00AM to 9:00PM
Wed, Nov 26 9:00AM to 9:00PM
Thu, Nov 27 9:00AM to 9:00PM
Fri, Nov 28 9:00AM to 6:00PM
Sat, Nov 29 9:00AM to 6:00PM
Sun, Nov 30 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Dinosaur Explorer Exhibit
Fri, Nov 28, 9:00am - 6:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Gail Borden Public Library Foundation Holiday Book Sale
Fri, Nov 28, 9:00am - 5:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.
Dinosaur Explorer Exhibit
Sat, Nov 29, 9:00am - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Gail Borden Public Library Foundation Holiday Book Sale
Sat, Nov 29, 9:00am - 4:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.
TechKnow Mobile @ Elgin's Tree Lighting Ceremony
Sat, Nov 29, 10:00am - 4:00pm
Mobile Services - Sprinter
DuPage Court, Downtown Elgin, IL 60120
See all events