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Registration now closed

Tai Chi for Beginners

Online via Zoom
2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Thursday, December 12
7:00pm - 8:00pm

Add to Calendar 2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register

Traditional movements from the Yang Style Tai Chi 12 Beginner Form.

Harvard Health Publications calls Tai Chi “Medication in Motion” for the myriad of health benefits it provides, including reduction of chronic pain and stress, improved joint mobility, digestion, balance, immunity and heart health. Allison likes to call it "Healing Movement for Every Body." All levels welcome!

Please register to receive the Zoom link.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Aug 25 9:00AM to 9:00PM
Tue, Aug 26 9:00AM to 9:00PM
Wed, Aug 27 9:00AM to 9:00PM
Thu, Aug 28 9:00AM to 9:00PM
Fri, Aug 29 9:00AM to 6:00PM
Sat, Aug 30 9:00AM to 6:00PM
Sun, Aug 31 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

LIBRARY CLOSED for the Labor Day Holiday - Passport Services Unavailable
Sun, Aug 31, All day
Main Library
All library locations are closed for the Holiday.
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