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What’s Your Beat?

Effect Music has on our Health
2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Thursday, September 21
7:00pm - 8:00pm

Add to Calendar 2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.

Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.

Program provided by Northwestern Memorial HealthCare.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Apr 27 9:00AM to 9:00PM
Tue, Apr 28 9:00AM to 9:00PM
Wed, Apr 29 9:00AM to 9:00PM
Thu, Apr 30 9:00AM to 9:00PM
Fri, May 01 9:00AM to 6:00PM
Sat, May 02 9:00AM to 6:00PM
Sun, May 03 12:00PM to 5:00PM
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Programs presented virtually through FB, Zoom, YouTube, and other online sources.

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Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, May 02, 1:15pm - 1:30pm
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Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, May 02, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, May 02, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, May 02, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, May 02, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, May 02, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
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Sat, May 02, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
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