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What’s Your Beat?

Effect Music has on our Health
2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Thursday, September 21
7:00pm - 8:00pm

Add to Calendar 2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.

Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.

Program provided by Northwestern Memorial HealthCare.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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We're open 9:00AM to 9:00PM

Mon, Dec 22 9:00AM to 9:00PM
Tue, Dec 23 9:00AM to 9:00PM
Wed, Dec 24 9:00AM to 9:00PM
Thu, Dec 25 9:00AM to 9:00PM
Fri, Dec 26 9:00AM to 6:00PM
Sat, Dec 27 9:00AM to 6:00PM
Sun, Dec 28 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Thu, Dec 25, All day
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Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
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