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What’s Your Beat?

Effect Music has on our Health
2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Thursday, September 21
7:00pm - 8:00pm

Add to Calendar 2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.

Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.

Program provided by Northwestern Memorial HealthCare.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 30 9:00AM to 9:00PM
Tue, Jul 01 9:00AM to 9:00PM
Wed, Jul 02 9:00AM to 9:00PM
Thu, Jul 03 9:00AM to 9:00PM
Fri, Jul 04 9:00AM to 6:00PM
Sat, Jul 05 9:00AM to 6:00PM
Sun, Jul 06 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Device Advice
Thu, Jul 03, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, Jul 03, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Book Bike: Summer Learning on the Go
Thu, Jul 03, 11:30am - 12:45pm
Mobile Services
Location: St. Francis Park
TechKnow Mobile Stop: Centro de Informacion
Thu, Jul 03, 2:30pm - 3:30pm
Mobile Services - Sprinter
Centro de Informacion Elgin - 1885 Lin Lor Ln, Elgin, IL 60123
Cancelled
TechKnow Mobile Stop: Smart Wash Lavanderia
Thu, Jul 03, 4:00pm - 5:00pm
Mobile Services
425 Dundee Ave. – Elgin 60120
EARLY LIBRARY CLOSED for the Independence Day Holiday - Passport Services Unavailable
Thu, Jul 03, 6:00pm - 9:00pm
Main Library
The Main Library, Rakow Branch and South Elgin close at 6 p.m.
Cancelled
Grupo de Conversación para la Ciudadanía en inglés - En la biblioteca
Thu, Jul 03, 6:30pm - 7:30pm
Main Library
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
LIBRARY CLOSED for the Independence Day Holiday - Passport Services Unavailable
Fri, Jul 04, All day
Main Library
All library locations are closed for the Holiday.
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