What’s Your Beat?
Effect Music has on our Health
Thursday, September 21
7:00pm - 8:00pm
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2023-09-21 19:00:00
2023-09-21 20:00:00
America/Chicago
What’s Your Beat?
Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.
Virtual -
Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.
Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.
Program provided by Northwestern Memorial HealthCare.
Virtual
Hours
About the Branch
Programs presented virtually through FB, Zoom, YouTube, and other online sources.