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Registration now closed

What’s Your Beat?

Effect Music has on our Health
2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Thursday, September 21
7:00pm - 8:00pm

Add to Calendar 2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.

Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.

Program provided by Northwestern Memorial HealthCare.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 6:00PM
Sat, May 10 9:00AM to 6:00PM
Sun, May 11 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Beary Tales with Mom! Ages - 3-6 - Family Event
Sat, May 10, 10:00am - 10:45am
Rakow Branch - Rakow - Large Exhibit Area
Come join us for a fun-filled Storytime where moms and their children can cuddle up and enjoy some delightful tales! We’ll also make our very own bears together.
Registration is now closed
Teen Volunteers - Service Saturday
Sat, May 10, 10:00am - 11:30am
Main Library - Meadows Community Room A
Complete a service project for the library or community.
Registration is now closed
I-PASS on Demand
Sat, May 10, 10:00am - 3:00pm
Main Library - Lobby - Concierge
Illinois State Toll Highway Authority will be available to provide tollway I-Pass customers with the new I-Pass transponder stickers, update I-Pass accounts, open new accounts, & provide information.
French Conversation Group
Sat, May 10, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
Mobile Devices - Apple - from DigitalLearn
Sat, May 10, 10:30am - 11:30am
Main Library - Elgin Room
Have a new Apple mobile device or considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.
Teen Volunteers - Service Saturday
Sat, May 10, 12:30pm - 2:00pm
Main Library - Meadows Community Room A
Complete a service project for the library or community.
Registration is now closed
Clases de computación en español- - Windows 10
Sat, May 10, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full
Mobile Devices - Android - from DigitalLearn
Sat, May 10, 1:00pm - 2:00pm
Main Library - Elgin Room
Have a new Android mobile device, or are considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 1:15pm - 1:30pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 1:30pm - 1:45pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 2:00pm - 2:15pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 2:15pm - 2:30pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, May 11, 2:45pm - 3:00pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
See all events