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What’s Your Beat?

Effect Music has on our Health
2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Thursday, September 21
7:00pm - 8:00pm

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Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.

Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.

Program provided by Northwestern Memorial HealthCare.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Jul 27 9:00AM to 9:00PM
Tue, Jul 28 9:00AM to 9:00PM
Wed, Jul 29 9:00AM to 9:00PM
Thu, Jul 30 9:00AM to 9:00PM
Fri, Jul 31 9:00AM to 6:00PM
Sat, Aug 01 9:00AM to 6:00PM
Sun, Aug 02 12:00PM to 5:00PM
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Programs presented virtually through FB, Zoom, YouTube, and other online sources.

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Earth Matters: Rethink the Future Exhibition
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Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
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