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What’s Your Beat?

Effect Music has on our Health
2023-09-21 19:00:00 2023-09-21 20:00:00 America/Chicago What’s Your Beat? Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher. Virtual -

Thursday, September 21
7:00pm - 8:00pm

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Explore the effect music has on our health & how different tempos & types of music might make us feel. Taught by Northwestern Medicine exercise physiologist & classically trained piano teacher.

Utilizing a vast spectrum of music genres from rock to pop to county, we will discuss the strategic use of different types of music to provide daily benefits from heart health to exercise performance to decreasing depression symptoms. Breathing exercises are taught to diverse musical pieces to help participants along on their wellness journey.

Program provided by Northwestern Memorial HealthCare.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 6:00PM
Sat, Oct 31 9:00AM to 6:00PM
Sun, Nov 01 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

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