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Gentle Chair Yoga

Online
2020-11-17 14:00:00 2020-11-17 15:00:00 America/Chicago Gentle Chair Yoga Join certified Yoga Instructor, Boontiva, to learn how to release tension, connect with breathing, & enhance relaxation with Chair Yoga. Click title for details on what you will need to participate. Virtual -

Tuesday, November 17
2:00pm - 3:00pm

Add to Calendar 2020-11-17 14:00:00 2020-11-17 15:00:00 America/Chicago Gentle Chair Yoga Join certified Yoga Instructor, Boontiva, to learn how to release tension, connect with breathing, & enhance relaxation with Chair Yoga. Click title for details on what you will need to participate. Virtual -

Join certified Yoga Instructor, Boontiva, to learn how to release tension, connect with breathing, & enhance relaxation with Chair Yoga. Click title for details on what you will need to participate.

Gentle Chair Yoga allows the participants to modify their yoga practice based on mobility, health, strength, flexibility and current ability level. Chair Yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.

The format will be fundamentals, with discussion, posture training, and relaxation techniques.

Requirement: one sturdy chair, without arm, 2 blocks, 1 strap/old tie, 1-2 pillows.

Please register for Zoom link. (Please check your spam/junk folder if you don't see the confirmation link)

Questions on Zoom, please click Here

AGE GROUP: | Adults |

EVENT TYPE: | Activity |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

Closed

Mon, Aug 11 9:00AM to 9:00PM
Tue, Aug 12 9:00AM to 9:00PM
Wed, Aug 13 9:00AM to 9:00PM
Thu, Aug 14 9:00AM to 9:00PM
Fri, Aug 15 9:00AM to 6:00PM
Sat, Aug 16 9:00AM to 6:00PM
Sun, Aug 17 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Elgin Genealogical Society Writers' Group
Mon, Aug 11, 10:00am - 11:00am
Main Library - Conference Room
A special interest group that encourages and assists with writing family stories and histories. Participants share their stories for help with ideas, clarification, and resources.
Computers 101 Series
Mon, Aug 11, 10:30am - 12:00pm
Main Library - Computer Training Room
New to computers or need a refresher on how to get started? Learn how to use the mouse and keyboard, pick up basic computer skills and browse the internet in this series. Sponsored by Comcast.
Registration is now closed
Café para Padres- en español- Parents Cafe- In Spanish
Mon, Aug 11, 11:00am - 1:00pm
Main Library - Meadows Community Room C
Son reuniones donde las personas hablan, participan activamente y escuchan sobre temas como los desafíos y las victorias de criar a una familia, a través de la autorreflexión y el aprendizaje.
Sprinter: WCC Breastfeeding Month Meet Ups
Mon, Aug 11, 11:00am - 12:00pm
Mobile Services - Sprinter
620 Wing St, Elgin, IL 60123
Armchair Generals - The Murder of CSA General Earl Van Dorn
Mon, Aug 11, 11:45am - 1:15pm
Main Library - Grove Room
Monthly Civil War-focused discussion group. Generally meets 2nd week of the month. No registration.
TechKnow Mobile Stop: Rivers Landing Appartments
Mon, Aug 11, 2:30pm - 3:30pm
Mobile Services
3 Times Square Rd, Elgin, IL 60120
Bookmobile Stop: Century Oaks Park
Mon, Aug 11, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: 1300 N McLean Blvd – at Sheffield Dr. – Elgin 60123 – 3:00-3:45
Bookmobile Stop: Mark Avenue/Greater Grace Church
Mon, Aug 11, 5:00pm - 5:45pm
Mobile Services
Bookmobile stop: Mark Ave./Greater Grace Church – 991 Deborah Ave. – Elgin 60123 – 5:00-5:45
De padre a padre
Mon, Aug 11, 6:00pm - 8:00pm
Main Library - Meadows Community Room B
¿Te sientes abrumado o deprimido? Únete a nuestro grupo de apoyo en español, dirigido por personas con experiencia en salud mental, en colaboración con NAMI KDK.
Crochet Club
Mon, Aug 11, 6:30pm - 8:00pm
Main Library - Grove Room
Get hooked on crocheting! Bring a project to work on. All skill levels welcome. Please Register
Great Books Discussion Group - Hybrid
Mon, Aug 11, 7:00pm - 8:30pm
Main Library - Conference Room,Info Serv - Zoom
Co-sponsored by the American Association of University Women Elgin Area Branch. Click on the event title for a list of assigned books. Facilitated by Barbara Njus and Gail Cohen. Please Register.
ASL Practice Club - American Sign Language
Mon, Aug 11, 7:00pm - 8:00pm
Main Library - Meadows Community Room C
Opportunity to practice & build your signing skills in a fun, supportive environment! NOTE THIS IS NOT A CLASS, but a group of people with varying degrees of proficiency helping each other practice!
See all events