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Image for event: All Level Tai Chi

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All Level Tai Chi

Online
2020-08-01 10:30:00 2020-08-01 11:30:00 America/Chicago All Level Tai Chi Learn basic principles & movements of Yang Style Tai Chi. Balance mind and body, reduce stress, & strengthen your immune system. Also improve balance, flexibility and reduction in chronic pain. Virtual -

Saturday, August 01
10:30am - 11:30am

Add to Calendar 2020-08-01 10:30:00 2020-08-01 11:30:00 America/Chicago All Level Tai Chi Learn basic principles & movements of Yang Style Tai Chi. Balance mind and body, reduce stress, & strengthen your immune system. Also improve balance, flexibility and reduction in chronic pain. Virtual -

Learn basic principles & movements of Yang Style Tai Chi. Balance mind and body, reduce stress, & strengthen your immune system. Also improve balance, flexibility and reduction in chronic pain.

Includes warm-ups, qigong exercises, and a simple 12-movement form.

Duration: 1 hour via Zoom.

Instructors: Allison Deputy & Allyn Barnett of MoonWillow Tai Chi & Wellness

Please register to get the zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Activity |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Jan 19 9:00AM to 9:00PM
Tue, Jan 20 9:00AM to 9:00PM
Wed, Jan 21 9:00AM to 9:00PM
Thu, Jan 22 9:00AM to 9:00PM
Fri, Jan 23 9:00AM to 6:00PM
Sat, Jan 24 9:00AM to 6:00PM
Sun, Jan 25 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Clases de computación en español - Correo Electrónico
Sat, Jan 24, 1:00pm - 3:00pm
Main Library - Computer Training Room
Esta clase es para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
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