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Beginner Tai Chi

Online

2020-08-04 19:00:00 2020-08-04 20:00:00 America/Chicago Beginner Tai Chi Learn basic principles & movements of Yang Style Tai Chi. Balance mind and body, reduce stress, & strengthen your immune system. Also improve balance, flexibility and reduction in chronic pain. Virtual -

Tuesday, August 04
7:00pm - 8:00pm

Add to Calendar 2020-08-04 19:00:00 2020-08-04 20:00:00 America/Chicago Beginner Tai Chi Learn basic principles & movements of Yang Style Tai Chi. Balance mind and body, reduce stress, & strengthen your immune system. Also improve balance, flexibility and reduction in chronic pain. Virtual -

Learn basic principles & movements of Yang Style Tai Chi. Balance mind and body, reduce stress, & strengthen your immune system. Also improve balance, flexibility and reduction in chronic pain.

Includes warm-ups, qigong exercises, and a simple 12-movement form.

Duration: 1 hour via Zoom.

Instructors: Allison Deputy & Allyn Barnett of MoonWillow Tai Chi & Wellness

Please register to get the zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Activity |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Dec 22 9:00AM to 9:00PM
Tue, Dec 23 9:00AM to 9:00PM
Wed, Dec 24 9:00AM to 9:00PM
Thu, Dec 25 9:00AM to 9:00PM
Fri, Dec 26 9:00AM to 6:00PM
Sat, Dec 27 9:00AM to 6:00PM
Sun, Dec 28 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Wed, Dec 24, All day
Main Library
All library locations are closed for the Holiday.

Thu, Dec 25, All day
Main Library
All library locations are closed for the Holiday.