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Curso para Eliminar el Estrés para Cuidadores - Online
2020-08-03 17:00:00 2020-08-03 19:00:00 America/Chicago Curso para Eliminar el Estrés para Cuidadores - Online El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para ayudar a las personas que cuidan de personas mayores a cuidar de éstos y de si mismos. Virtual -

Monday, August 03
5:00pm - 7:00pm

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El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para ayudar a las personas que cuidan de personas mayores a cuidar de éstos y de si mismos.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español con CD y DVD, materiales de arte y un regalo de un difusor y aceites de arometarapia.  Además habrá sorteos semanales. Presentado por la Biblioteca Gail Borden, Centro de Información y Age Options. 

El grupo se reúne a través de la plataforma de reunión virtual Zoom. Puede participar en una computadora, tableta o teléfono celular. 

Al registrarse le contactaremos con el enlace y código para participar: 
O envíenos un correo electrónico a bibioteca@gailborden.info (incluya su nombre y teléfono) 
O envíenos un mensaje de texto al 224-407-2399 (incluya su nombre y teléfono) 
Para obtener ayuda técnica para acceder a Zoom: 
Envíenos un correo electrónico a library@gailborden.info (incluya su nombre y teléfono) 
O envíenos un mensaje de texto al 224-407-2399 (incluya su nombre y teléfono) 
 

AGE GROUP: | Adults |

EVENT TYPE: | En Espanol |

TAGS: | |

Virtual
Phone: 847-742-2411
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We're open 9:00AM to 6:00PM

Mon, Aug 10 9:00AM to 9:00PM
Tue, Aug 11 9:00AM to 9:00PM
Wed, Aug 12 9:00AM to 9:00PM
Thu, Aug 13 9:00AM to 9:00PM
Fri, Aug 14 9:00AM to 6:00PM
Sat, Aug 15 9:00AM to 6:00PM
Sun, Aug 16 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Community Sewing Circle
Sat, Aug 15, 9:00am - 12:00pm
Main Library - Sally Lee Eagle Room
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register
Registration is now closed
Earth Matters: Rethink the Future Exhibition
Sat, Aug 15, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Summer Reading Celebration
Sat, Aug 15, 1:00pm - 4:00pm
Main Library
Celebrate all of your summer reading growth and accomplishments with a bloomingly amazing party!
Guitar Performance - Daniel Jablo
Sat, Aug 15, 1:00pm - 2:00pm
Main Library - Lobby - Piano
Guitar performance in the lobby by volunteer community member.
Earth Matters: Rethink the Future Exhibition
Sun, Aug 16, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Teen Volunteer Orientation
Sun, Aug 16, 1:30pm - 2:00pm
Main Library - Conference Room
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations.
Teen Volunteer Session - Dusting Off Generations of Stories
Sun, Aug 16, 2:30pm - 3:30pm
Main Library - 2nd Floor - Genealogy
Join us as we gently dust the books of our extensive Genealogy Department! Please meet us near the 2nd floor Genealogy Department.
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