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Meditation For A Healthy Lifestyle

Join Sara Gerlickzii, certified professional coach, long time meditator and national speaker for this transformational workshop. There will even be a chance to practice meditation during the program.

In this fast-paced world, there are many stresses and strains that take a toll on us physically, mentally, and emotionally. Incorporating a simple meditation technique into our daily routine can help reduce stress and boost one's health, vitality, and sense of inner peace. Meditation can improve one's well-being and quality of life.

You are invited to join Sara Gerlickzi long-time meditator and meditation instructor, for this engaging workshop. She will share practical strategies to reduce stress and create a healthier and more positive lifestyle. There will be a chance to practice this technique during the session.

Please Register for the Zoom link.

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