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Register 27 Seats Remaining

YogaRayne: Stretch & Reset

A Wellness Experience for Teens & Adults

2025-11-22 10:00:00 2025-11-22 11:00:00 America/Chicago YogaRayne: Stretch & Reset This trauma-informed yoga and mindfulness program is designed specifically for teens and adults navigating stress, anxiety, and emotional overload. Please Register Main Library - Meadows Community Rooms AB

Saturday, November 22
10:00am - 11:00am

Add to Calendar 2025-11-22 10:00:00 2025-11-22 11:00:00 America/Chicago YogaRayne: Stretch & Reset This trauma-informed yoga and mindfulness program is designed specifically for teens and adults navigating stress, anxiety, and emotional overload. Please Register Main Library - Meadows Community Rooms AB

Main Library

Meadows Community Rooms AB

This trauma-informed yoga and mindfulness program is designed specifically for teens and adults navigating stress, anxiety, and emotional overload. Please Register

Through gentle movement, breathwork, mindfulness, and healing music, participants are guided to release tension, restore balance, and reconnect with their inner selves.

This program is inclusive, beginner-friendly, and culturally aware making wellness accessible for all.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Nov 10 9:00AM to 9:00PM
Tue, Nov 11 9:00AM to 9:00PM
Wed, Nov 12 9:00AM to 9:00PM
Thu, Nov 13 9:00AM to 9:00PM
Fri, Nov 14 9:00AM to 6:00PM
Sat, Nov 15 9:00AM to 6:00PM
Sun, Nov 16 12:00PM to 5:00PM

Upcoming Events

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Sat, Nov 15, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Sat, Nov 15, 10:00am - 12:00pm
Main Library - Grove Room
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register

Sat, Nov 15, 10:30am - 11:30am
Main Library - Meadows Community Rooms ABC
Susan Kaiulani Stanton, an Indigenous Grandmother, will share stories providing valuable and relevant lessons on how to treat the earth and each other. Please Register

Sat, Nov 15, 11:00am - 1:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Discover the world of 3D design and printing in this hands-on Tinkercad workshop! Learn to set up a free Tinkercad account, manage designs, and start your first project.

Sat, Nov 15, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.

Sat, Nov 15, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Drop in for simple dino crafts, games, and family fun at the library. Pasa a la biblioteca para hacer manualidades, jugar y divertirte en familia con los dinos.

Sun, Nov 16, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Sun, Nov 16, 12:30pm - 1:30pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Chair yoga is a modified form of yoga that involves performing poses while seated or using a chair for support during standing exercises.