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Mindful Movements
2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Tuesday, July 08
6:00pm - 7:00pm

Add to Calendar 2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required.

Meet Stephanie Kaczynski, the founder of Finding Our Way Mindfully, a certified Mindfulness-Based Stress Reduction (MBSR) instructor. She will lead the group in gentle movements that are a combination of yoga and qigong. The class begins with participants seated in chairs, followed by approximately 15 minutes of standing movement, and then a return to seated practice. However, individuals are welcome to remain seated for the entire session if they prefer.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Activity |

TAGS: | |

South Elgin Branch
Phone: 847-742-2411
Hours
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Today's hours

We're open 10:00AM to 4:00PM

Mon, Jan 26 10:00AM to 7:00PM
Tue, Jan 27 10:00AM to 7:00PM
Wed, Jan 28 10:00AM to 7:00PM
Thu, Jan 29 10:00AM to 7:00PM
Fri, Jan 30 10:00AM to 4:00PM
Sat, Jan 31 10:00AM to 4:00PM
Sun, Feb 01 12:00PM to 4:00PM
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Upcoming Events

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Social Security Seminar
Sat, Jan 31, 10:30am - 11:30am
Main Library - Elgin Room
Do you want to get the most out of your Social Security? Discover strategies to boost your monthly lifetime benefits beyond standard filing options. Please register.
Clases de Computacion en español - Serie de programas de Microsoft Office
Sat, Jan 31, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.The registrations will open 15 days before the class date.
Manga & Anime Club for Grades 6-12
Sat, Jan 31, 2:00pm - 3:00pm
Main Library - Studio 270
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: we'll have Japanese candy!
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