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Mindful Movements
2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Tuesday, July 08
6:00pm - 7:00pm

Add to Calendar 2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required.

Meet Stephanie Kaczynski, the founder of Finding Our Way Mindfully, a certified Mindfulness-Based Stress Reduction (MBSR) instructor. She will lead the group in gentle movements that are a combination of yoga and qigong. The class begins with participants seated in chairs, followed by approximately 15 minutes of standing movement, and then a return to seated practice. However, individuals are welcome to remain seated for the entire session if they prefer.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Activity |

TAGS: | |

South Elgin Branch
Phone: 847-742-2411
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Today's hours

We're open 10:00AM to 4:00PM

Mon, Feb 02 10:00AM to 7:00PM
Tue, Feb 03 10:00AM to 7:00PM
Wed, Feb 04 10:00AM to 7:00PM
Thu, Feb 05 10:00AM to 7:00PM
Fri, Feb 06 10:00AM to 4:00PM
Sat, Feb 07 10:00AM to 4:00PM
Sun, Feb 08 12:00PM to 4:00PM
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Upcoming Events

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Valentine's Extravaganza!
Fri, Feb 06, 10:00am - 11:00am
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Tech Mobile Stop: Harriet Gifford Elementary School
Fri, Feb 06, 3:00pm - 3:45pm
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240 S Clifton Ave, Elgin, IL 60123
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Sat, Feb 07, 9:00am - 1:00pm
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Pilates con Amor💖 - bilingual wellness session
Sat, Feb 07, 10:00am - 11:30am
Main Library - Meadows Community Rooms ABC
Celebrate self-love, movement, and community with Pilates con Amor, a Valentine’s-themed bilingual wellness session.
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Sat, Feb 07, 1:00pm - 1:15pm
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Clases de Computacion en español - Serie de programas de Microsoft Office
Sat, Feb 07, 1:00pm - 3:00pm
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Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 1:15pm - 1:30pm
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This event is full
Cancelled
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Sat, Feb 07, 1:30pm - 2:30pm
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Celebrate Valentine’s Day by sharing and or listening to poems about the things citizens love about Elgin. Organized by Elgin Poet Laureate Emeritus Gareth Mann. Bring poems you would like to share. R
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
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