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Mindful Movements
2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Tuesday, July 08
6:00pm - 7:00pm

Add to Calendar 2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required.

Meet Stephanie Kaczynski, the founder of Finding Our Way Mindfully, a certified Mindfulness-Based Stress Reduction (MBSR) instructor. She will lead the group in gentle movements that are a combination of yoga and qigong. The class begins with participants seated in chairs, followed by approximately 15 minutes of standing movement, and then a return to seated practice. However, individuals are welcome to remain seated for the entire session if they prefer.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Activity |

TAGS: | |

South Elgin Branch
Phone: 847-742-2411
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Today's hours

We're open 10:00AM to 7:00PM

Mon, Jan 26 10:00AM to 7:00PM
Tue, Jan 27 10:00AM to 7:00PM
Wed, Jan 28 10:00AM to 7:00PM
Thu, Jan 29 10:00AM to 7:00PM
Fri, Jan 30 10:00AM to 4:00PM
Sat, Jan 31 10:00AM to 4:00PM
Sun, Feb 01 12:00PM to 4:00PM
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Upcoming Events

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Baby Rhyme Time - For ages 0-11 months
Thu, Jan 29, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months with a parent or caregiver.
Registration is now closed
Preschool Storytime - For ages 3-6
Thu, Jan 29, 9:45am - 10:15am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Registration is now closed
Let's Play Indoors - Ages 0-5
Thu, Jan 29, 10:00am - 11:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Stay warm and have fun!
Piano Performance - Steve Yoder
Thu, Jan 29, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Story Mix for Birth-6
Thu, Jan 29, 10:30am - 11:00am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
Selling on eBay
Thu, Jan 29, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn how to create an auction, employ selling strategies to maximize profit, navigate eBay's rules and earn seller ratings that boost future business.
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Cancelled
Tech Mobile Stop: Washington Elementary School
Thu, Jan 29, 3:00pm - 3:45pm
Mobile Services
819 W Chicago St, Elgin, IL 60123
Create and Maintain Healthy Habits for Life
Thu, Jan 29, 7:00pm - 8:00pm
Virtual
Struggling to reach lasting goals? In this eye-opening 1-hour session, learn why resolutions fail, how to set meaningful intentions, and build habits around mindset, nutrition, activity, and sleep.
Registration is now closed
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