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Mindful Movements
2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Tuesday, July 08
6:00pm - 7:00pm

Add to Calendar 2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required.

Meet Stephanie Kaczynski, the founder of Finding Our Way Mindfully, a certified Mindfulness-Based Stress Reduction (MBSR) instructor. She will lead the group in gentle movements that are a combination of yoga and qigong. The class begins with participants seated in chairs, followed by approximately 15 minutes of standing movement, and then a return to seated practice. However, individuals are welcome to remain seated for the entire session if they prefer.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Activity |

TAGS: | |

South Elgin Branch
Phone: 847-742-2411
Hours
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Today's hours

We're open 10:00AM to 7:00PM

Mon, Dec 29 10:00AM to 7:00PM
Tue, Dec 30 10:00AM to 7:00PM
Wed, Dec 31 10:00AM to 7:00PM
Thu, Jan 01 10:00AM to 7:00PM
Fri, Jan 02 10:00AM to 4:00PM
Sat, Jan 03 10:00AM to 4:00PM
Sun, Jan 04 12:00PM to 4:00PM
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Upcoming Events

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Dinosaur Explorer Exhibit
Tue, Dec 30, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Happy Noon Year Party - Best for ages 2-6
Tue, Dec 30, 11:30am - 12:30pm
Main Library - Meadows Community Rooms ABC
Can't stay up until midnight? Ring in the New Year early with stories, songs, and activities! Don your fancy outfits if you'd like! Best for ages 2-6. Please register each child individually.
Registration is now closed
BBC Micro:bits Series for Grades: 5 & 6 - South Elgin Branch
Tue, Dec 30, 2:00pm - 3:30pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
Learn the concepts behind computer programming with the BBC Micro: Bit, a pocket-sized computer with an LED light display, buttons, and sensors. This is a 2-day series. Grades 5 & 6
Registration is now closed
Jurassic Park - Film Screening
Tue, Dec 30, 2:00pm - 4:15pm
Main Library - Meadows Community Rooms AB
Feel the thrill, the wonder, and the roar of the original Jurassic Park at this special movie screening and visit our amazing interactive dinosaur exhibit. Please Register
This event is full
LIBRARY CLOSED for the New Year's Holiday. - Passport Services Unavailable
Wed, Dec 31, All day
Main Library
All library locations are closed for the Holiday.
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