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Mindful Movements

2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Tuesday, July 08
6:00pm - 7:00pm

Add to Calendar 2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required.

Meet Stephanie Kaczynski, the founder of Finding Our Way Mindfully, a certified Mindfulness-Based Stress Reduction (MBSR) instructor. She will lead the group in gentle movements that are a combination of yoga and qigong. The class begins with participants seated in chairs, followed by approximately 15 minutes of standing movement, and then a return to seated practice. However, individuals are welcome to remain seated for the entire session if they prefer.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Activity |

TAGS: | |

South Elgin Branch

Phone: 847-742-2411

Hours
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Today's hours

We're open 10:00AM to 4:00PM

Mon, Nov 24 10:00AM to 7:00PM
Tue, Nov 25 10:00AM to 7:00PM
Wed, Nov 26 10:00AM to 7:00PM
Thu, Nov 27 10:00AM to 7:00PM
Fri, Nov 28 10:00AM to 4:00PM
Sat, Nov 29 10:00AM to 4:00PM
Sun, Nov 30 12:00PM to 4:00PM

Upcoming Events

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Sat, Nov 29, 9:00am - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Sat, Nov 29, 9:00am - 4:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.

Sat, Nov 29, 10:00am - 4:00pm
Mobile Services - Sprinter
DuPage Court, Downtown Elgin, IL 60120

Sat, Nov 29, 1:00pm - 5:00pm
Main Library
Library closing at 1:00 pm today due to inclement weather.

Sun, Nov 30, 12:00pm - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Sun, Nov 30, 12:00pm - 4:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.

Sun, Nov 30, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Enjoy captivating harp music performed by the very talented Martha Mapes. Please Register
This event is full

Sun, Nov 30, 3:00pm - 5:00pm
In The Community
Learn about the history and advances in the fight against HIV through a presentation and exhibit. Listen to someone's story that lives with HIV. In English and Spanish.