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Mindful Movements
2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Tuesday, July 08
6:00pm - 7:00pm

Add to Calendar 2025-07-08 18:00:00 2025-07-08 19:00:00 America/Chicago Mindful Movements Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required. South Elgin Branch -

Join us for a one-hour mindful movement class where you’re encouraged to explore your body’s natural rhythm and flow. Registration Required.

Meet Stephanie Kaczynski, the founder of Finding Our Way Mindfully, a certified Mindfulness-Based Stress Reduction (MBSR) instructor. She will lead the group in gentle movements that are a combination of yoga and qigong. The class begins with participants seated in chairs, followed by approximately 15 minutes of standing movement, and then a return to seated practice. However, individuals are welcome to remain seated for the entire session if they prefer.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Activity |

TAGS: | |

South Elgin Branch
Phone: 847-742-2411
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Today's hours

We're open 10:00AM to 4:00PM

Mon, Feb 23 10:00AM to 7:00PM
Tue, Feb 24 10:00AM to 7:00PM
Wed, Feb 25 10:00AM to 7:00PM
Thu, Feb 26 10:00AM to 7:00PM
Fri, Feb 27 10:00AM to 4:00PM
Sat, Feb 28 10:00AM to 4:00PM
Sun, Mar 01 12:00PM to 4:00PM
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Upcoming Events

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Free Tax Preparation
Sat, Feb 28, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
Black History Month Exhibit: Project 2-3-1 - Second Floor
Sat, Feb 28, 9:00am - 5:00pm
Main Library
Project 2-3-1 is an exhibit based on the local documentary that tells the history of African Americans in Elgin.
Celebrate 250: Years of Elgin - A Commemorative Exhibit
Sat, Feb 28, 9:00am - 5:00pm
Main Library
Celebrate America's 250th birthday with the 250 Years of Elgin exhibit. This engaging exhibit highlights the pivotal moments that shaped Elgin into the culturally vibrant city it is today.
Clases de Computacion en español - Serie de programas de Microsoft Office
Sat, Feb 28, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.The registrations will open 15 days before the class date.
Registration is now closed
When Things Get Hard - Lessons for Life’s Journey from Lord of the Rings
Sat, Feb 28, 1:30pm - 2:30pm
Main Library - Elgin Room
Examining hope and friendship by role play, multimedia and discussion to explore two virtues exemplified in Lord of the Rings which are central to being strong and resilient in challenging times.
Registration is now closed
Celebrate 250: Years of Elgin - A Commemorative Exhibit
Sun, Mar 01, 12:00pm - 5:00pm
Main Library
Celebrate America's 250th birthday with the 250 Years of Elgin exhibit. This engaging exhibit highlights the pivotal moments that shaped Elgin into the culturally vibrant city it is today.
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