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Laugh for the Health of It
2025-06-25 19:00:00 2025-06-25 20:00:00 America/Chicago Laugh for the Health of It Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being. Main Library - Meadows Community Rooms ABC

Wednesday, June 25
7:00pm - 8:00pm

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Main Library

Meadows Community Rooms ABC

Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Laughter truly is the best medicine. Exercise Physiologist Debbie Friend brings us "Laugh for the Health of It." We'll explore the mental, physical and emotional benefits of daily laughter and experience a 30-45 minute laughter practice. No special clothing or equipment required. Suitable for all ages and fitness levels. Just bring yourself and your laughter!

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs | Activity |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Sep 21 9:00AM to 9:00PM
Tue, Sep 22 9:00AM to 9:00PM
Wed, Sep 23 9:00AM to 9:00PM
Thu, Sep 24 9:00AM to 9:00PM
Fri, Sep 25 9:00AM to 6:00PM
Sat, Sep 26 9:00AM to 6:00PM
Sun, Sep 27 12:00PM to 5:00PM
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