Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Good Mental Kung Fu: How to Keep Calm in the Chaos

Registration now closed

Good Mental Kung Fu: How to Keep Calm in the Chaos
2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Thursday, May 22
7:00pm - 8:30pm

Add to Calendar

Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy.

Allison Deputy has over 30 years experience in Yang Style Tai Chi, and is a certified Tai Chi Master Instructor through the American Tai Chi & Qigong Association. She conducts classes and workshops across the northwest suburbs of Chicago, specializing in Yang Style 12 and 108 Forms, Chair Tai Chi, and the invigorating Tai Chi Ball Qigong Workout. She offers Teacher Training Programs in traditional Yang Style Tai Chi and Chair Tai Chi. When she is not teaching or giving workshops, Allison is a writer. She has published poetry and short fiction and is working on a young adult novel series. You can follow her work on Medium.com. Her favorite quote is "Follow your heart and live well."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Sep 07 9:00AM to 9:00PM
Tue, Sep 08 9:00AM to 9:00PM
Wed, Sep 09 9:00AM to 9:00PM
Thu, Sep 10 9:00AM to 9:00PM
Fri, Sep 11 9:00AM to 6:00PM
Sat, Sep 12 9:00AM to 6:00PM
Sun, Sep 13 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sat, Sep 12, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Shred Event and Food Drive - State Senator DeWitte and Rep. Dan Ugaste
Sat, Sep 12, 9:00am - 11:00am
Rakow Branch - Rakow - Parking Lot
Drive through the Rakow Branch parking lot and leaving your shredding to our elected officials! You do not even leave your vehicle.
Mexico & Puerto Rico Art Display
Sat, Sep 12, 9:00am - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Sep 12, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Sep 12, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Cancelled
Getting Started with Arduino
Sat, Sep 12, 10:00am - 12:00pm
Main Library
Learn the basics of programming with Arduino hardware. Sponsored by Comcast Internet Essentials.
Developmental Playgroup - Best for ages 0-5
Sat, Sep 12, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
An inclusive playgroup for children who receive or are considering therapy services. Children play while families meet and find support. Best for ages 0-5, siblings welcome. Registration required.
French Conversation Group
Sat, Sep 12, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by a volunteer.
Celebración del Mes de la Hispanidad - Honrando nuestras raíces
Sat, Sep 12, 1:00pm - 2:30pm
Main Library - Meadows Community Rooms ABC
¡Únete a esta Celebración de la Herencia Hispana con la participación de invitados especiales, música, bailes! En español e inglés. ¡No te lo puedes perder!
Guitar Performance - Daniel Jablo
Sat, Sep 12, 1:00pm - 2:00pm
Main Library - Lobby - Piano
Guitar performance in the lobby by volunteer community member.
Giggles with Grandparents
Sat, Sep 12, 2:30pm - 4:00pm
Rakow Branch - Rakow - Awning,Rakow - Lawn
Come celebrate National Grandparents Day! Enjoy stories, songs, and movement with fun activities for children and the grandparents they love.
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sun, Sep 13, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sun, Sep 13, 12:00pm - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sun, Sep 13, 12:00pm - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Mexico & Puerto Rico Art Display
Sun, Sep 13, 12:00pm - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 1:15pm - 1:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Teen Volunteer Session - Book Sale Setup
Sun, Sep 13, 2:00pm - 4:00pm
Main Library
Join us as we set up for our semiannual book sale! Please meet us in the Meadows Community Rooms.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sun, Sep 13, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
See all events