Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Good Mental Kung Fu: How to Keep Calm in the Chaos

Registration now closed

Good Mental Kung Fu: How to Keep Calm in the Chaos
2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Thursday, May 22
7:00pm - 8:30pm

Add to Calendar

Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy.

Allison Deputy has over 30 years experience in Yang Style Tai Chi, and is a certified Tai Chi Master Instructor through the American Tai Chi & Qigong Association. She conducts classes and workshops across the northwest suburbs of Chicago, specializing in Yang Style 12 and 108 Forms, Chair Tai Chi, and the invigorating Tai Chi Ball Qigong Workout. She offers Teacher Training Programs in traditional Yang Style Tai Chi and Chair Tai Chi. When she is not teaching or giving workshops, Allison is a writer. She has published poetry and short fiction and is working on a young adult novel series. You can follow her work on Medium.com. Her favorite quote is "Follow your heart and live well."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Sep 21 9:00AM to 9:00PM
Tue, Sep 22 9:00AM to 9:00PM
Wed, Sep 23 9:00AM to 9:00PM
Thu, Sep 24 9:00AM to 9:00PM
Fri, Sep 25 9:00AM to 6:00PM
Sat, Sep 26 9:00AM to 6:00PM
Sun, Sep 27 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Fri, Sep 25, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Fri, Sep 25, 9:00am - 6:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Sep 25, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Sep 25, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Storytime Amigos - Bilingual Storytime
Fri, Sep 25, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Let's Play! - Ages 3-5
Fri, Sep 25, 10:00am - 11:00am
Rakow Branch - Rakow - Lawn
Join us OUTSIDE for fun outdoor activities. Dress appropriately and come ready to play and have fun! Best for ages 3-5.
Piano Performance - Ling Low
Fri, Sep 25, 12:00pm - 1:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Cancelled
Book Bike - Elgin Farmers Market
Fri, Sep 25, 3:30pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sat, Sep 26, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Sat, Sep 26, 9:00am - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Sep 26, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Sep 26, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Ritmo y Países ✿ - Bilingual wellness session
Sat, Sep 26, 10:00am - 11:30am
Main Library - Meadows Community Rooms ABC
Stretch, move, and represent your roots!
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:00pm - 1:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Aplicaciones de Google: Gmail - Correo Electrónico
Sat, Sep 26, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:15pm - 1:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:30pm - 1:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:45pm - 2:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:00pm - 2:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:15pm - 2:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:30pm - 2:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:45pm - 3:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
See all events