Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Good Mental Kung Fu: How to Keep Calm in the Chaos

Registration now closed

Good Mental Kung Fu: How to Keep Calm in the Chaos
2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Thursday, May 22
7:00pm - 8:30pm

Add to Calendar 2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy.

Allison Deputy has over 30 years experience in Yang Style Tai Chi, and is a certified Tai Chi Master Instructor through the American Tai Chi & Qigong Association. She conducts classes and workshops across the northwest suburbs of Chicago, specializing in Yang Style 12 and 108 Forms, Chair Tai Chi, and the invigorating Tai Chi Ball Qigong Workout. She offers Teacher Training Programs in traditional Yang Style Tai Chi and Chair Tai Chi. When she is not teaching or giving workshops, Allison is a writer. She has published poetry and short fiction and is working on a young adult novel series. You can follow her work on Medium.com. Her favorite quote is "Follow your heart and live well."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Mar 09 9:00AM to 9:00PM
Tue, Mar 10 9:00AM to 9:00PM
Wed, Mar 11 9:00AM to 9:00PM
Thu, Mar 12 9:00AM to 9:00PM
Fri, Mar 13 9:00AM to 6:00PM
Sat, Mar 14 9:00AM to 6:00PM
Sun, Mar 15 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
March is Women's History Month - 250 Years of Impactful Women in Illinois
Thu, Mar 12, 9:00am - 9:00pm
Main Library
Discover some of the incredible women who have played a vital role throughout Illinois history.
Celebrate 250: Years of Elgin - A Commemorative Exhibit
Thu, Mar 12, 9:00am - 9:00pm
Main Library
Celebrate America's 250th birthday with the 250 Years of Elgin exhibit. This engaging exhibit highlights the pivotal moments that shaped Elgin into the culturally vibrant city it is today.
Kane County Early Voting & Registration
Thu, Mar 12, 9:00am - 7:00pm
Main Library
Open to all eligible voters in Kane County. Please see long description for dates/times. Voting and registration is located on 2nd floor of Main Library.
Baby Rhyme Time - For ages 0-11 months
Thu, Mar 12, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months with a parent or caregiver.
Registration is now closed
Device Advice
Thu, Mar 12, 9:30am - 11:30am
Main Library - Computer Training Room
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Cancelled
Preschool Storytime - For ages 3-6
Thu, Mar 12, 9:45am - 10:15am
Main Library
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Piano Performance - Steve Yoder
Thu, Mar 12, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Cancelled
Story Mix for Birth-6
Thu, Mar 12, 10:30am - 11:00am
Main Library
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Registration required for all March Story Mix programs.
Spring Crafting
Thu, Mar 12, 1:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Get ready for Spring! Learn to make crepe paper flowers, a shamrock craft, and paint the Northern Lights.
This event is full
Elgin Men's Shed
Thu, Mar 12, 1:30pm - 3:30pm
Main Library - Grove Room
A Men's Shed is a place geared toward older men to gather, make new friendships while working on projects, learning new skills and hobbies, and giving back to the community. All are welcome.
Tech Mobile Stop: Coleman Elementary School
Thu, Mar 12, 3:00pm - 3:45pm
Mobile Services - Sprinter
Please find us on the corner of Sherwood Ave and Oakhill Rd. Elgin IL 60120.
Cancelled
Free Tax Preparation
Thu, Mar 12, 4:00pm - 8:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
World War II Women Spies: - A Celebration of Women's History Month
Thu, Mar 12, 6:30pm - 7:30pm
Main Library - Elgin Room
March is Women's History Month! To observe this special time, Author Kit Sergeant shares the extraordinary stories of two real-life heroines of World War II.
Kane County Early Voting & Registration
Fri, Mar 13, 9:00am - 7:00pm
Main Library
Open to all eligible voters in Kane County. Please see long description for dates/times. Voting and registration is located on 2nd floor of Main Library.
Celebrate 250: Years of Elgin - A Commemorative Exhibit
Fri, Mar 13, 9:00am - 6:00pm
Main Library
Celebrate America's 250th birthday with the 250 Years of Elgin exhibit. This engaging exhibit highlights the pivotal moments that shaped Elgin into the culturally vibrant city it is today.
March is Women's History Month - 250 Years of Impactful Women in Illinois
Fri, Mar 13, 9:00am - 6:00pm
Main Library
Discover some of the incredible women who have played a vital role throughout Illinois history.
Baby & Me Storytime - For ages 0-11 months
Fri, Mar 13, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home.
Learn Through Play with U-46 Parents as Teachers - For ages 0-3
Fri, Mar 13, 10:00am - 11:00am
Main Library - Story Room
Just the basics; join members of the School District U-46 home visiting team to learn, play and explore through our five senses. This program is designed for children 0-3 years and their caregivers.
Wit's Workout
Fri, Mar 13, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed
Tech Mobile Stop: Century Oaks Park
Fri, Mar 13, 3:00pm - 3:45pm
Mobile Services - Sprinter
1300 N McLean Blvd, Elgin, IL 60123
See all events