Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Good Mental Kung Fu: How to Keep Calm in the Chaos

Registration now closed

Good Mental Kung Fu: How to Keep Calm in the Chaos
2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Thursday, May 22
7:00pm - 8:30pm

Add to Calendar

Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy.

Allison Deputy has over 30 years experience in Yang Style Tai Chi, and is a certified Tai Chi Master Instructor through the American Tai Chi & Qigong Association. She conducts classes and workshops across the northwest suburbs of Chicago, specializing in Yang Style 12 and 108 Forms, Chair Tai Chi, and the invigorating Tai Chi Ball Qigong Workout. She offers Teacher Training Programs in traditional Yang Style Tai Chi and Chair Tai Chi. When she is not teaching or giving workshops, Allison is a writer. She has published poetry and short fiction and is working on a young adult novel series. You can follow her work on Medium.com. Her favorite quote is "Follow your heart and live well."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Nov 02 9:00AM to 9:00PM
Tue, Nov 03 9:00AM to 9:00PM
Wed, Nov 04 9:00AM to 9:00PM
Thu, Nov 05 9:00AM to 9:00PM
Fri, Nov 06 9:00AM to 6:00PM
Sat, Nov 07 9:00AM to 6:00PM
Sun, Nov 08 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Nov 06, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Baby & Me Storytime - For ages 0-11 months
Fri, Nov 06, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home. Best for little ones 0-11 months with a parent or caregiver.
Registration is now closed
By the Light of the Moon: An Evening Garden
Fri, Nov 06, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Many of us enjoy gardens only in the evening. Why not design one that shines after sunset? We’ll explore garden design and plants that bring color and texture from dusk into night. Please register
Registration is now closed
Storytime Amigos - Bilingual Storytime
Fri, Nov 06, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Tech Mobile Stop: Harriet Gifford Elementary School
Fri, Nov 06, 3:00pm - 3:45pm
Mobile Services
240 S Clifton Ave, Elgin, IL 60123
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Nov 07, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Adult Coloring Club
Sat, Nov 07, 10:00am - 12:00pm
Main Library - Sally Lee Fox & Eagle Rooms
De-stress for success with our Coloring Club. A selection of coloring sheets and colored pencils will be provided, but feel free to bring your own coloring materials.
Mahjong 101
Sat, Nov 07, 10:30am - 12:00pm
Main Library - Meadows Community Rooms ABC
Join us for a beginner's overview session on the game of Mahjong. Learn the basics of the game's history, rules, terminology and etiquette. Then we'll break out the tiles and play a game!
This event is full
Teen Volunteer Session - Cleaning the Classics
Sat, Nov 07, 12:00pm - 1:00pm
Main Library - Conference Room
Join us as we dust the shelves of the library, creating a clean and safe space for library patrons. Please meet us in the 2nd floor Conference Room.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Ratón y Teclado
Sat, Nov 07, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
Read to Rover: South Elgin Branch - South Elgin Branch
Sat, Nov 07, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. NOW for all ages!.
This event is full
See all events