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Image for event: Good Mental Kung Fu: How to Keep Calm in the Chaos

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Good Mental Kung Fu: How to Keep Calm in the Chaos
2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Thursday, May 22
7:00pm - 8:30pm

Add to Calendar 2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy.

Allison Deputy has over 30 years experience in Yang Style Tai Chi, and is a certified Tai Chi Master Instructor through the American Tai Chi & Qigong Association. She conducts classes and workshops across the northwest suburbs of Chicago, specializing in Yang Style 12 and 108 Forms, Chair Tai Chi, and the invigorating Tai Chi Ball Qigong Workout. She offers Teacher Training Programs in traditional Yang Style Tai Chi and Chair Tai Chi. When she is not teaching or giving workshops, Allison is a writer. She has published poetry and short fiction and is working on a young adult novel series. You can follow her work on Medium.com. Her favorite quote is "Follow your heart and live well."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 6:00PM
Sat, May 09 9:00AM to 6:00PM
Sun, May 10 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Wed, May 06, All day
Main Library
Ven, celebra y apoya el arte latino.
Bean There, Did That Auction!
Wed, May 06, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Auction of support materials for caregivers of those living with dementia. Caregivers and those living with dementia are welcome.
Tour the Library
Wed, May 06, 10:00am - 11:00am
Main Library
Join staff from the Information Services department to tour the Main Library building.
iPhone Basics for Seniors
Wed, May 06, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn basic iPhone operations: adding and removing apps, increase text size, battery care, what to do with that pesky "low memory" message, and much more. This class is best suited for new users.
Registration is now closed
Bookmobile Stop: Westridge
Wed, May 06, 3:30pm - 4:30pm
Mobile Services
Valley View Park, Bartlett
Tech Mobile Stop: Well Child Center
Wed, May 06, 3:30pm - 4:15pm
Mobile Services
Well Child Center - 620 Wing St, Elgin, IL 60123
Teen Volunteer Hour
Wed, May 06, 4:00pm - 5:00pm
Rakow Branch - Rakow - Shales Living Room
Complete a hands-on volunteer project that benefits the library or one of our community outreach initiatives. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed
Cardboard Creations Challenge - Create a Stage for Your Stuffie’s Big Show (Grades K-5)
Wed, May 06, 4:00pm - 5:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Bring your favorite stuffed animal and create a custom cardboard stage for their big show. Decorate a backdrop and design the perfect performance space! Registration Required.
Bookmobile Stop: Burton
Wed, May 06, 4:45pm - 5:45pm
Mobile Services
Burton D. & Dallas Dr. Bartlett
Go Bilingual en la Biblioteca - Go Bilingual at the Library
Wed, May 06, 6:00pm - 7:00pm
Main Library - Elgin Room
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.
Dungeons & Dragons Club (Grades 6-12)
Wed, May 06, 6:00pm - 8:00pm
Main Library - Studio 270
Join us for an exciting journey into the world of Dungeons & Dragons! No experience is necessary; we can teach you how to play.
This event is full
Boomobile Stop: Blue Heron Park
Wed, May 06, 6:30pm - 7:30pm
Mobile Services
350 Blue Heron Way, Bartlett
Walking Book Club - The Filling Station by Vanessa Miller
Wed, May 06, 7:00pm - 8:00pm
Main Library
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk, followed by the book discussion at 7:45 pm at the Main Library.
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Thu, May 07, All day
Main Library
Ven, celebra y apoya el arte latino.
A Supported Sing-Along & Play-Along Concert with Jim Gill - Please call to register for this supported event
Thu, May 07, 9:30am - 10:00am
Main Library - Meadows Community Rooms ABC
This supported show is designed for children and families that benefit from a more controlled environment. Get ready to sing, clap, and dance along with award-winning musician and author Jim Gill!
Please contact the library to register for this event.
Device Advice
Thu, May 07, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Drop-In Time for Grants and Project Management
Thu, May 07, 10:00am - 12:00pm
Main Library - Conference Room
Need a sounding board on your ideas, projects, grants, or professional goals? Drop by to pick Miriam’s brain.
Piano Performance - Steve Yoder
Thu, May 07, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Being Secure and Private Online
Thu, May 07, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn about common viruses, email and Internet safety, firewalls, and other security features and practices in this class.
A Sing-Along & Play-Along Concert with Jim Gill - Best for ages 0-6
Thu, May 07, 10:30am - 11:15am
Main Library - Meadows Community Rooms ABC
Get ready to sing, clap, and dance along during this visit by award-winning musician and author Jim Gill! Registration required. Please register each child individually.
This event is full
Tech Mobile Stop: Centro de Informacion
Thu, May 07, 2:45pm - 3:30pm
Mobile Services
Centro de Informacion Elgin - 1885 Lin Lor Ln, Elgin, IL 60123
Book Bites- May Edition! - VIRTUAL for Grades 2-5 on ZOOM
Thu, May 07, 3:30pm - 4:15pm
Virtual - Kidspace - Zoom
Nothing pairs better with an afternoon snack than a great book! Grab a snack & a book you enjoyed & join Ms. Carrie for a ZOOM book chat. We'll share book "bites" & add new titles to our TBR lists.
Cafecito entré Amigos en español- ¡Festejando a mamá! - Coffee Among Friends in Spanish- Celebrating mom!
Thu, May 07, 3:30pm - 5:00pm
Main Library - Meadows Community Rooms ABC
¡Una oportunidad para compartir con los adultos mayores en familia y la comunidad! Abierto a los adultos mayores, su familia y cuidadores. Tendremos actividades divertidas. En español.
Tech Mobile Stop: Smart Wash Lavanderia
Thu, May 07, 3:45pm - 4:30pm
Mobile Services
425 Dundee Ave. – Elgin 60120
Grupo de Conversación para la Ciudadanía en inglés - En la biblioteca
Thu, May 07, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
Writers on the Fox
Thu, May 07, 7:00pm - 8:30pm
Main Library - Grove Room
This writer's peer group will inspire and motivate you using prompts and exercises for creative writing. Writers of all genres are welcome to participate. Please Register.
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