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Laugh for the Health of It

Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Laughter truly is the best medicine! Exercise Physiologist Debbie Friend brings us "Laughter for the Health Of It." Featured during this class: an overview and history of using laughter for well-being and exploring the mental, physical and emotional benefits it brings us. We'll learn the importance of daily laughter and experience a 30-45 minute Laughter for Health practice. Suitable for all ages and fitness levels. No special clothing or equipment required. Just bring yourself and your laughter!  

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Community | Activity |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Oct 27 9:00AM to 9:00PM
Tue, Oct 28 9:00AM to 9:00PM
Wed, Oct 29 9:00AM to 9:00PM
Thu, Oct 30 9:00AM to 9:00PM
Fri, Oct 31 9:00AM to 6:00PM
Sat, Nov 01 9:00AM to 6:00PM
Sun, Nov 02 12:00PM to 5:00PM
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Upcoming Events

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Mini Ofrenda en la biblioteca - Mini Ofrenda at the Library
Sat, Nov 01, All day
Main Library
Ven tú y tu familia y escriban un mensaje a un ser querido que ha partido y forma parte de la Mini-Ofrenda en la biblioteca durante las actividades del Día de Muertos.
Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Sat, Nov 01, All day
Main Library - Elgin Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Dinosaur Explorer Exhibit
Sat, Nov 01, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Teen Pride Squad (Grades 6-12)
Sat, Nov 01, 1:00pm - 2:00pm
Main Library - Studio 270
LGBTQIA+ affirming space to hang out, make pride merch, and share our fave books. Snacks provided. Optional registration. Drop ins are welcome.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 1:15pm - 1:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Festival del Día de Muertos - Day of the Dead Festival
Sat, Nov 01, 2:00pm - 3:30pm
Main Library - Meadows Community Rooms ABC
Celebremos el Día de los Muertos con manualidades, un cuento bilingüe, pinta caritas y mucha diversión. Celebrate Day of the Dead with crafts, face painting, stories and so much fun!
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Nov 01, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Sun, Nov 02, 12:00am - 10:59pm
Main Library - Elgin Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Mini Ofrenda en la biblioteca - Mini Ofrenda at the Library
Sun, Nov 02, 12:00am - 10:59pm
Main Library
Ven tú y tu familia y escriban un mensaje a un ser querido que ha partido y forma parte de la Mini-Ofrenda en la biblioteca durante las actividades del Día de Muertos.
Dinosaur Explorer Exhibit
Sun, Nov 02, 8:00am - 8:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Cancelled
The Ties That Bind
Sun, Nov 02, 2:00pm - 3:00pm
Main Library
In preparation for Thanksgiving, Femmeprov explores family relationships with original comedy, songs, & poetry. Relax with some hot chocolate and enjoy the outstanding performance! Please Register
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