Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Laugh for the Health of It

Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Laughter truly is the best medicine! Exercise Physiologist Debbie Friend brings us "Laughter for the Health Of It." Featured during this class: an overview and history of using laughter for well-being and exploring the mental, physical and emotional benefits it brings us. We'll learn the importance of daily laughter and experience a 30-45 minute Laughter for Health practice. Suitable for all ages and fitness levels. No special clothing or equipment required. Just bring yourself and your laughter!  

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Community | Activity |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Nov 24 9:00AM to 9:00PM
Tue, Nov 25 9:00AM to 9:00PM
Wed, Nov 26 9:00AM to 9:00PM
Thu, Nov 27 9:00AM to 9:00PM
Fri, Nov 28 9:00AM to 6:00PM
Sat, Nov 29 9:00AM to 6:00PM
Sun, Nov 30 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
LIBRARY CLOSED for the Thanksgiving Holiday - Passport Services Unavailable
Thu, Nov 27, All day
Main Library
All library locations are closed for the Holiday.
Dinosaur Explorer Exhibit
Fri, Nov 28, 9:00am - 6:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Gail Borden Public Library Foundation Holiday Book Sale
Fri, Nov 28, 9:00am - 5:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.
See all events