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Laugh for the Health of It

Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Laughter truly is the best medicine! Exercise Physiologist Debbie Friend brings us "Laughter for the Health Of It." Featured during this class: an overview and history of using laughter for well-being and exploring the mental, physical and emotional benefits it brings us. We'll learn the importance of daily laughter and experience a 30-45 minute Laughter for Health practice. Suitable for all ages and fitness levels. No special clothing or equipment required. Just bring yourself and your laughter!  

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Community | Activity |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Jul 20 9:00AM to 9:00PM
Tue, Jul 21 9:00AM to 9:00PM
Wed, Jul 22 9:00AM to 9:00PM
Thu, Jul 23 9:00AM to 9:00PM
Fri, Jul 24 9:00AM to 6:00PM
Sat, Jul 25 9:00AM to 6:00PM
Sun, Jul 26 12:00PM to 5:00PM
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Upcoming Events

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Earth Matters: Rethink the Future Exhibition
Sat, Jul 25, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Story Mix for Birth-6
Sat, Jul 25, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
South Elgin Branch 10 year Anniversary Party
Sat, Jul 25, 11:00am - 1:00pm
South Elgin Branch - South Elgin - Corridor,South Elgin - Hoffer Meeting Room,South Elgin - Patio,South Elgin - Shales Children's Activity Room
Come celebrate with the library with a storytime, live music, treats, balloon artist, and crafts!!
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 1:00pm - 1:15pm
Main Library - Sally Lee Fox & Eagle Rooms
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 1:15pm - 1:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 1:30pm - 1:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 1:45pm - 2:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 2:00pm - 2:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 2:15pm - 2:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 2:30pm - 2:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Jul 25, 2:45pm - 3:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Earth Matters: Rethink the Future Exhibition
Sun, Jul 26, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 1:00pm - 1:15pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 1:15pm - 1:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 1:30pm - 1:45pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 1:45pm - 2:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 2:00pm - 2:15pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 2:15pm - 2:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 2:30pm - 2:45pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jul 26, 2:45pm - 3:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
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