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Registration now closed

Detox Your Mind through Meditation

Online via Zoom
2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Wednesday, November 06
7:00pm - 8:00pm

Add to Calendar 2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom.

Many people participate in programs that cleanse the body and eliminate toxins that have accumulated over one’s life. They seek wellness  as detoxing has become mainstream.  Many of us tend to our physical well being but there is a very important aspect of ourselves that we ignore which is the health of our mind. We need to detoxify our minds . This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body. 

Gaurav is very passionate about meditation and has been practicing meditation for over 15 years. He has used meditation as an anchor to find balance between his personal and professional life. He has led many meditation workshops and retreats which has enabled him to speak firsthand about the role of meditation in enhancing the daily lives of busy people

 

 

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Mon, Feb 02 9:00AM to 9:00PM
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Fri, Feb 06 9:00AM to 6:00PM
Sat, Feb 07 9:00AM to 6:00PM
Sun, Feb 08 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Valentine's Extravaganza!
Fri, Feb 06, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
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Tech Mobile Stop: Harriet Gifford Elementary School
Fri, Feb 06, 3:00pm - 3:45pm
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240 S Clifton Ave, Elgin, IL 60123
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Sat, Feb 07, 9:00am - 1:00pm
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Pilates con Amor💖 - bilingual wellness session
Sat, Feb 07, 10:00am - 11:30am
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Sat, Feb 07, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
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Sat, Feb 07, 1:00pm - 3:00pm
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Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 1:15pm - 1:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Cancelled
Loving Elgin
Sat, Feb 07, 1:30pm - 2:30pm
Main Library
Celebrate Valentine’s Day by sharing and or listening to poems about the things citizens love about Elgin. Organized by Elgin Poet Laureate Emeritus Gareth Mann. Bring poems you would like to share. R
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Feb 07, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
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