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Detox Your Mind through Meditation

Online via Zoom
2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Wednesday, November 06
7:00pm - 8:00pm

Add to Calendar 2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom.

Many people participate in programs that cleanse the body and eliminate toxins that have accumulated over one’s life. They seek wellness  as detoxing has become mainstream.  Many of us tend to our physical well being but there is a very important aspect of ourselves that we ignore which is the health of our mind. We need to detoxify our minds . This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body. 

Gaurav is very passionate about meditation and has been practicing meditation for over 15 years. He has used meditation as an anchor to find balance between his personal and professional life. He has led many meditation workshops and retreats which has enabled him to speak firsthand about the role of meditation in enhancing the daily lives of busy people

 

 

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Earth Matters: Rethink the Future Exhibition
Sat, Jun 20, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Community Sewing Circle
Sat, Jun 20, 10:00am - 1:00pm
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Join a welcoming group to sew, stitch, & embroider together. Bring your own projects & supplies, get inspired, & enjoy a relaxed creative space with mini workshops. See full description for details.
Pilates con los Bros 🧘‍♂️Sesión Bilingüe - Pilates with the bros 🧘‍♂️Bilingual session
Sat, Jun 20, 10:00am - 11:30am
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Sat, Jun 20, 10:30am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Celebrate Father's Day with some sweet stories, delicious donuts, and a simple craft!
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Manga & Anime Club for Grades 6-12
Sat, Jun 20, 2:00pm - 3:00pm
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Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: we'll have Japanese candy!
Aging with Grace and Humor - A Staged Reading - Gail Borden Public Library Foundation Ticketed Event
Sat, Jun 20, 3:00pm - 4:30pm
Main Library
Laugh out loud with Aging with Grace and Humor, a staged reading about the challenges of aging. Ticketed Event
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Earth Matters: Rethink the Future Exhibition
Sun, Jun 21, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
This event is full
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
This event is full
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
Read to Rover for K - 8: South Elgin Branch - Father’s Day Edition
Sun, Jun 21, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
This event is full
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