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Registration now closed

Detox Your Mind through Meditation

Online via Zoom
2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Wednesday, November 06
7:00pm - 8:00pm

Add to Calendar 2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom.

Many people participate in programs that cleanse the body and eliminate toxins that have accumulated over one’s life. They seek wellness  as detoxing has become mainstream.  Many of us tend to our physical well being but there is a very important aspect of ourselves that we ignore which is the health of our mind. We need to detoxify our minds . This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body. 

Gaurav is very passionate about meditation and has been practicing meditation for over 15 years. He has used meditation as an anchor to find balance between his personal and professional life. He has led many meditation workshops and retreats which has enabled him to speak firsthand about the role of meditation in enhancing the daily lives of busy people

 

 

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Mon, Feb 09 9:00AM to 9:00PM
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Fri, Feb 13 9:00AM to 6:00PM
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Sun, Feb 15 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Cancelled
Free Tax Preparation
Sat, Feb 14, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
Black History Month Exhibit: Project 2-3-1 - Second Floor
Sat, Feb 14, 9:00am - 5:00pm
Main Library
Project 2-3-1 is an exhibit based on the local documentary that tells the history of African Americans in Elgin.
Cancelled
French Conversation Group
Sat, Feb 14, 10:30am - 11:30am
Main Library
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
"Be Mine, Valentine" Storytime - Family
Sat, Feb 14, 10:30am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Spread the love with stories, songs, and activities!
Registration is now closed
Clases de Computacion en español - Serie de programas de Microsoft Office
Sat, Feb 14, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.
Registration is now closed
Black History Month Exhibit: Project 2-3-1 - Second Floor
Sun, Feb 15, 12:00pm - 5:00pm
Main Library
Project 2-3-1 is an exhibit based on the local documentary that tells the history of African Americans in Elgin.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Sunday Afternoon Concert - Love the Wine You're With
Sun, Feb 15, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Enjoy timeless love songs and captivating contemporary favorites, celebrating the many facets of love through expressive vocals and heartfelt interpretations. Please Register
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Feb 15, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
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