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Registration now closed

Detox Your Mind through Meditation

Online via Zoom
2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Wednesday, November 06
7:00pm - 8:00pm

Add to Calendar 2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom.

Many people participate in programs that cleanse the body and eliminate toxins that have accumulated over one’s life. They seek wellness  as detoxing has become mainstream.  Many of us tend to our physical well being but there is a very important aspect of ourselves that we ignore which is the health of our mind. We need to detoxify our minds . This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body. 

Gaurav is very passionate about meditation and has been practicing meditation for over 15 years. He has used meditation as an anchor to find balance between his personal and professional life. He has led many meditation workshops and retreats which has enabled him to speak firsthand about the role of meditation in enhancing the daily lives of busy people

 

 

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Sat, Apr 11, All day
Main Library
Ven, celebra y apoya el arte latino.
Cancelled
Free Tax Preparation
Sat, Apr 11, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
French Conversation Group
Sat, Apr 11, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
"Pajamas & Paws" Storytime - Family
Sat, Apr 11, 10:30am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Join us to celebrate National Pet Day at this special storytime!
Registration is now closed
Café, Conchas y Mango Street - En español y inglés
Sat, Apr 11, 1:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Ballet 5:8 presentará fragmentos del libro La Casa en Mango Street de Sandra Cisneros. Esperanza una joven chicana busca entender lo que significa pertenecer, soñar y crecer entre dos culturas.
This event is full
Clases de computación en español - Serie de Programas de Google
Sat, Apr 11, 1:00pm - 3:00pm
Main Library - Computer Training Room
Aprenderás a usar el programa de Google Docs. Debes saber usar el ratón, teclado y tener una cuenta Gmail antes de tomar esta clase. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Sun, Apr 12, All day
Main Library
Ven, celebra y apoya el arte latino.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Sunday Afternoon Concert - Hollis Prize Winner's Recital
Sun, Apr 12, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Millikin University’s School of Music is pleased to present soprano Morgan Reckamp in the 2026 Hollis Prize Winner's Recital made possible through the generosity of MU's alumnus, Dr. Kimm Hollis. R
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Apr 12, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
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