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Detox Your Mind through Meditation

Online via Zoom
2024-11-06 19:00:00 2024-11-06 20:00:00 America/Chicago Detox Your Mind through Meditation Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom. Virtual - Adult Programs - Zoom

Wednesday, November 06
7:00pm - 8:00pm

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Virtual

Adult Programs - Zoom

Join Gaurav Singh, long time meditator and learn how to implement a simple yet very powerful meditation technique that can be life changing. Please register for link to Zoom.

Many people participate in programs that cleanse the body and eliminate toxins that have accumulated over one’s life. They seek wellness  as detoxing has become mainstream.  Many of us tend to our physical well being but there is a very important aspect of ourselves that we ignore which is the health of our mind. We need to detoxify our minds . This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body. 

Gaurav is very passionate about meditation and has been practicing meditation for over 15 years. He has used meditation as an anchor to find balance between his personal and professional life. He has led many meditation workshops and retreats which has enabled him to speak firsthand about the role of meditation in enhancing the daily lives of busy people

 

 

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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We're open 9:00AM to 6:00PM

Mon, Sep 21 9:00AM to 9:00PM
Tue, Sep 22 9:00AM to 9:00PM
Wed, Sep 23 9:00AM to 9:00PM
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Fri, Sep 25 9:00AM to 6:00PM
Sat, Sep 26 9:00AM to 6:00PM
Sun, Sep 27 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Fri, Sep 25, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Fri, Sep 25, 9:00am - 6:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Sep 25, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Sep 25, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Storytime Amigos - Bilingual Storytime
Fri, Sep 25, 10:00am - 10:30am
Main Library - Sally Lee Fox & Eagle Rooms
Families are invited to share stories, rhymes and musical activities together in this interactive bilingual storytime. For ages 0-6 with an adult caregiver. No registration required.
Let's Play! - Ages 3-5
Fri, Sep 25, 10:00am - 11:00am
Rakow Branch - Rakow - Lawn
Join us OUTSIDE for fun outdoor activities. Dress appropriately and come ready to play and have fun! Best for ages 3-5.
Piano Performance - Ling Low
Fri, Sep 25, 12:00pm - 1:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Cancelled
Book Bike - Elgin Farmers Market
Fri, Sep 25, 3:30pm - 5:30pm
Mobile Services
The book bike will have a variety of materials to check out for all ages. You will also be able to register for a library card! Elgin Farmers Market: South Riverside Drive
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sat, Sep 26, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Mexico & Puerto Rico Art Display
Sat, Sep 26, 9:00am - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sat, Sep 26, 9:00am - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sat, Sep 26, 9:00am - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Ritmo y Países ✿ - Bilingual wellness session
Sat, Sep 26, 10:00am - 11:30am
Main Library - Meadows Community Rooms ABC
Stretch, move, and represent your roots!
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:00pm - 1:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Aplicaciones de Google: Gmail - Correo Electrónico
Sat, Sep 26, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca.
Registration is now closed
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:15pm - 1:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:30pm - 1:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 1:45pm - 2:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:00pm - 2:15pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:15pm - 2:30pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:30pm - 2:45pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Main Library - In Sally Lee Fox & Eagle Rooms
Sat, Sep 26, 2:45pm - 3:00pm
Main Library
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
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