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Skills to Help Promote Positive Thoughts & Behavior
2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Thursday, September 05
6:00pm - 7:00pm

Add to Calendar 2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Main Library

Meadows Community Room B

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Earth Matters: Rethink the Future Exhibition
Fri, May 22, 9:00am - 6:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Play Together Workshop - Ages 1 - 3 years with a caregiver
Fri, May 22, 10:00am - 11:00am
Main Library - Sally Lee Fox & Eagle Rooms
Play is the work of childhood! Visit the library to play and learn together with your child and connect with other families and local child development experts. Register for any or all sessions.
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Earth Matters: Rethink the Future Exhibition
Sat, May 23, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Muñecas de Viaje:Taller de Identidad y Reflexión Comunitaria - Journey Dolls: A Workshop on Identity and Community
Sat, May 23, 1:00pm - 3:30pm
Main Library - Meadows Community Rooms ABC
Ven y únete a esta reunión donde podrás reflexionar sobre tu propia identidad, mientras creas una increíble muñeca, utilizando materiales reciclados. Tendremos café y galletas. Presentado en español
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