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Skills to Help Promote Positive Thoughts & Behavior
2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Thursday, September 05
6:00pm - 7:00pm

Add to Calendar 2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Main Library

Meadows Community Room B

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Upcoming Events

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LIBRARY CLOSED for Memorial Day Holiday - Passport Services Unavailable
Mon, May 25, All day
Main Library - Whole Library
All library locations are closed for the Holiday.
Earth Matters: Rethink the Future Exhibition
Tue, May 26, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
3D Printing for Kids - Grades 3-5
Tue, May 26, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration Required.
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3D Printing for Kids - Grades 3-5
Tue, May 26, 2:30pm - 4:00pm
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration Required.
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Bookmobile Stop: Jefferson Ave
Tue, May 26, 3:30pm - 4:30pm
Mobile Services
Jefferson Ave. & Bennett Dr. Elgin
Bookmobile Stop: Woodview
Tue, May 26, 4:45pm - 5:45pm
Mobile Services
Woodview Cir. Elgin
Grupo de conversación en inglés en línea o en la biblioteca - English Conversation Group -Main Library and Zoom
Tue, May 26, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
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Bookmobile Stop: Crestwood
Tue, May 26, 6:30pm - 7:30pm
Mobile Services
Hemlock Ln. Elgin
Left On Read Book Club - Pony Confidential by Christina Lynch
Tue, May 26, 7:00pm - 8:00pm
Main Library - Conference Room
Join other readers in their 20's and 30's for a casual lively breakdown of a variety of genres.
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