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Skills to Help Promote Positive Thoughts & Behavior
2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Thursday, September 05
6:00pm - 7:00pm

Add to Calendar 2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Main Library

Meadows Community Room B

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Upcoming Events

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Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
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Main Library
Ven, celebra y apoya el arte latino.
Baby & Me Storytime - For ages 0-11 months
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Wit's Workout
Fri, Apr 10, 10:00am - 11:00am
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Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
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Learn Through Play with U-46 Parents as Teachers - For ages 0-3
Fri, Apr 10, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
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Sat, Apr 11, All day
Main Library
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Free Tax Preparation
Sat, Apr 11, 9:00am - 1:00pm
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Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
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"Pajamas & Paws" Storytime - Family
Sat, Apr 11, 10:30am - 11:00am
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Café, Conchas y Mango Street - En español y inglés
Sat, Apr 11, 1:00pm - 3:00pm
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Ballet 5:8 presentará fragmentos del libro La Casa en Mango Street de Sandra Cisneros. Esperanza una joven chicana busca entender lo que significa pertenecer, soñar y crecer entre dos culturas.
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Clases de computación en español - Serie de Programas de Google
Sat, Apr 11, 1:00pm - 3:00pm
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Aprenderás a usar el programa de Google Docs. Debes saber usar el ratón, teclado y tener una cuenta Gmail antes de tomar esta clase. No hay costo ni hay que tener tarjeta de la biblioteca.
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