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Skills to Help Promote Positive Thoughts & Behavior
2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Thursday, September 05
6:00pm - 7:00pm

Add to Calendar 2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Main Library

Meadows Community Room B

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Upcoming Events

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Baby Rhyme Time - For ages 0-11 months
Thu, Jan 29, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months with a parent or caregiver.
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Preschool Storytime - For ages 3-6
Thu, Jan 29, 9:45am - 10:15am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
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Let's Play Indoors - Ages 0-5
Thu, Jan 29, 10:00am - 11:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Stay warm and have fun!
Piano Performance - Steve Yoder
Thu, Jan 29, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Story Mix for Birth-6
Thu, Jan 29, 10:30am - 11:00am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
Selling on eBay
Thu, Jan 29, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn how to create an auction, employ selling strategies to maximize profit, navigate eBay's rules and earn seller ratings that boost future business.
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Cancelled
Tech Mobile Stop: Washington Elementary School
Thu, Jan 29, 3:00pm - 3:45pm
Mobile Services
819 W Chicago St, Elgin, IL 60123
Create and Maintain Healthy Habits for Life
Thu, Jan 29, 7:00pm - 8:00pm
Virtual
Struggling to reach lasting goals? In this eye-opening 1-hour session, learn why resolutions fail, how to set meaningful intentions, and build habits around mindset, nutrition, activity, and sleep.
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