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Skills to Help Promote Positive Thoughts & Behavior
2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Thursday, September 05
6:00pm - 7:00pm

Add to Calendar 2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Main Library

Meadows Community Room B

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Phone: 847-742-2411
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Upcoming Events

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Dinosaur Explorer Exhibit
Sat, Nov 15, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Community Sewing Circle
Sat, Nov 15, 10:00am - 12:00pm
Main Library - Grove Room
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register
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Indigenous Wisdom for Today’s World
Sat, Nov 15, 10:30am - 11:30am
Main Library - Meadows Community Rooms ABC
Susan Kaiulani Stanton, an Indigenous Grandmother, will share stories providing valuable and relevant lessons on how to treat the earth and each other. Please Register
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Getting Started with Tinkercad
Sat, Nov 15, 11:00am - 1:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Discover the world of 3D design and printing in this hands-on Tinkercad workshop! Learn to set up a free Tinkercad account, manage designs, and start your first project.
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Clases de computación en español - Windows 10
Sat, Nov 15, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
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Dino Fiesta at the Library! - ¡Fiesta de Dinos en la Biblioteca!
Sat, Nov 15, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Drop in for simple dino crafts, games, and family fun at the library. Pasa a la biblioteca para hacer manualidades, jugar y divertirte en familia con los dinos.
Dinosaur Explorer Exhibit
Sun, Nov 16, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Chair Yoga
Sun, Nov 16, 12:30pm - 1:30pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Chair yoga is a modified form of yoga that involves performing poses while seated or using a chair for support during standing exercises.
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