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Skills to Help Promote Positive Thoughts & Behavior

2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Thursday, September 05
6:00pm - 7:00pm

Add to Calendar 2024-09-05 18:00:00 2024-09-05 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Room B

Main Library

Meadows Community Room B

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 6:00PM
Sat, May 10 9:00AM to 6:00PM
Sun, May 11 12:00PM to 5:00PM

Upcoming Events

Fri, May 09, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register.
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Sat, May 10, 10:00am - 10:45am
Rakow Branch - Rakow - Large Exhibit Area
Come join us for a fun-filled Storytime where moms and their children can cuddle up and enjoy some delightful tales! We’ll also make our very own bears together.
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Sat, May 10, 10:00am - 11:30am
Main Library - Meadows Community Room A
Complete a service project for the library or community.
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Sat, May 10, 10:00am - 3:00pm
Main Library - Lobby - Concierge
Illinois State Toll Highway Authority will be available to provide tollway I-Pass customers with the new I-Pass transponder stickers, update I-Pass accounts, open new accounts, & provide information.

Sat, May 10, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.

Sat, May 10, 10:30am - 11:30am
Main Library - Elgin Room
Have a new Apple mobile device or considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.

Sat, May 10, 12:30pm - 2:00pm
Main Library - Meadows Community Room A
Complete a service project for the library or community.
Registration is now closed

Sat, May 10, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full

Sat, May 10, 1:00pm - 2:00pm
Main Library - Elgin Room
Have a new Android mobile device, or are considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.